Kyndal Saunders

United StatesUnited StatesActive
Events
300 Metres Short Track · 400 Metres Short Track

Kyndal Saunders is a United States sprinter. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.48 in the 100m, 25.46 in the 200m, 55.96 in the 400m, 3:49.49 in the 4x400m and 3:52.28 in the 4x400Metre. She is currently active on the international athletics circuit, representing United States.

Personal best · 300 Metres Short Track40.25
2026 season best40.62Feb 14, 2026 · Liberty Indoor Complex, Lynchburg, VA (USA) (i)
2026 season best
Personal best · 400 Metres Short Track57.51
Last competitionSouthern Conference Outdoor Track & Field ChampionshipMay 12, 2026 · 56.40
Southern Conference Outdoor Track & Field Championship

As of Nov 15, 2026: 300 Metres Short Track 40.25, 400 Metres Short Track 57.51, 2026 season best 40.62 (Feb 14, 2026, Liberty Indoor Complex, Lynchburg, VA (USA) (i)) · Last competition: Southern Conference Outdoor Track & Field Championship, May 12, 2026, 56.40

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mNC 2026United States 100 m all-time list12.48899 pts––
200mNC 2026United States 200 m all-time list25.46*900 pts––
400mNC 2026United States 400 m all-time list55.96978 pts––
4x400mNC 2026United States 4 × 400 m all-time list3:49.49––
4x400MetreIndoorVA 20263:52.28––
60mIndoorNC 20268.11863 pts––

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
202660m 8.11–Jan 10, 2026UNCA Collegiate Opener
202660m Indoor8.11–Jan 10, 2026UNCA Collegiate Opener
2026100m 12.48+1.2Apr 3, 2026VertKlasse Meeting, Dick Vert Stadium, High Point, NC - Collegiate
2026200m 25.46+2.5Apr 3, 2026VertKlasse Meeting, Dick Vert Stadium, High Point, NC - Collegiate
2026200m-short-track Indoor26.17–Jan 10, 2026UNCA Collegiate Opener
2026200m-short-track 26.17–Jan 10, 2026UNCA Collegiate Opener
2026300m Indoor40.62–Feb 14, 202612th Annual Darius Dixon Memorial Invitational
2026300m-short-track Indoor40.62–Feb 14, 202612th Annual Darius Dixon Memorial Invitational
FAQ

Frequently asked questions

Kyndal Saunders's 300 Metres Short Track personal best is 40.25, set on Dec 5, 2025 in Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i).

Kyndal Saunders competes in the 300 Metres Short Track and 400 Metres Short Track.

2026 season best: 40.62, set on Feb 14, 2026 in Liberty Indoor Complex, Lynchburg, VA (USA) (i). Last competition: Southern Conference Outdoor Track & Field Championship on May 12, 2026, 56.40.