Kurt Leone Couto
- Born
- May 14, 1985 (41 years old)
- Events
- 400 m hurdles · 400 m
Kurt Leone Couto is a Mozambique sprinter, born on May 14, 1985. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.07 in the 100m, 22.14 in the 200m, 46.50 in the 400m, 49.02 in the 400mH and 3:09.44 in the 4x400m. He has earned 2 silver and 3 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Mozambique.
Personal best · 400 m hurdles49.02
2021 season best50.77Apr 29, 2021 · McArthur Stadium, Potchefstroom
National record46.50400 m
Personal best · 400 m46.50
As of Nov 7, 2026: 400 m hurdles 49.02 (#333 all-time), 400 m 46.50, 2021 season best 50.77 (Apr 29, 2021, McArthur Stadium, Potchefstroom (RSA)) · National record (400 m) · 41 years old
Personal bests
WA points calculator →DisciplineResultAll-time
400mhurdlePretoria 200252.56–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2021 | 200m | 22.14 | +1.1 | Apr 29, 2021 | McArthur Stadium, Potchefstroom (RSA) |
| 2021 | 400m | 48.09 | – | Mar 23, 2021 | Ruimsig Stadium, Roodepoort, Johannesburg (RSA) |
| 2021 | 400mH | 50.77 | – | Apr 29, 2021 | McArthur Stadium, Potchefstroom (RSA) |
| 2018 | 400m | 48.20 | – | Jul 4, 2018 | Israeli Championships, Tel Aviv |
| 2018 | 400mH | 49.56 | – | Apr 10, 2018 | Gold Coast Commonwealth Games, Gold Coast |
| 2017 | 100m | 11.26 | -0.3 | Jun 3, 2017 | Pretoria (RSA) |
| 2017 | 200m | 22.87 | +0.1 | Jun 3, 2017 | Pretoria (RSA) |
| 2017 | 400m | 48.10 | – | Jun 3, 2017 | Pretoria (RSA) |