KL
Kurt Lauer
GERMenBirth dateOct 30, 2003
Height-
Weight-
Kurt Lauer is a Germany middle-distance runner, born on October 30, 2003. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:58.50 in the 800m, 3:49.59 in the 1500m, 7:58.53 in the 3000m, 14:58.53 in the 5000m and 8:35.76 in the 3000mSt. He is currently active on the international athletics circuit, representing Germany.
Key facts
3000 m steeplechase
8:35.76
3000 m
7:58.53
Age
22 years old
As of Sep 24, 2026: 3000 m steeplechase 8:35.76, 3000 m 7:58.53, 2026 season best 5:41.90 (May 17, 2026, LAZ Wien, Wien (AUT)) · Last competition: German Championships, Jul 25, 2026, 8:40.48 · 22 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 1500m | 3:50.90 | - | Jul 15, 2026 | ↑ | Internationales Abendsportfest |
| 2026 | 1500m-short-track | 3:53.47 | - | Jan 31, 2026 | ↑ | BW Leichtathletik Hallen-Finals Aktive/U20/U18 |
| 2026 | 2000Metres | 5:41.90 | - | May 17, 2026 | ↑ | Internationales Läufermeeting |
| 2026 | 3000mSt | 5:41.90 | - | May 17, 2026 | ↑ | Internationales Läufermeeting |
| 2025 | 1500m | 3:51.74 | - | Aug 9, 2025 | ↑ | BlueTrackNight |
| 2025 | 2000Metres | 5:38.92 | - | May 18, 2025 | ↑ | Internationales Läufermeeting |
| 2025 | 3000m | 7:58.53 | - | Sep 2, 2025 | ↑ | 24. Volksbank Trier Eifel Flutlichtmeeting, Moselstadion, Trier |
| 2025 | 3000mSt | 8:37.60 | - | Aug 20, 2025 | ↑ | BMC Record Breaker |
| 2025 | 5Kilometre | 14:17 | - | Apr 19, 2025 | - | Paderborner Osterlauf |
| 2025 | CrossCount | 18:26 | - | Dec 14, 2025 | ↑ | 31st SPAR European Cross Country Championships, Lagoa |
| 2025 | 10Kilometr | 29:22 | - | Sep 7, 2025 | ↑ | German 10km Road Running Championships |
| 2024 | 1500m | 3:55.11 | - | May 20, 2024 | ↑ | Susanne Meier Memorial, Stadion Schützenmatte, Basel |
| 2024 | 3000m | 8:42.22 | - | Aug 10, 2024 | ↑ | Aarauer Abendmeeting, Leichtathletikstadion Schachen, Aarau |
| 2024 | 3000mSt | 8:42.30 | - | Jul 5, 2024 | ↑ | German U23 Championships |
| 2024 | 10Kilometr | 30:44 | - | Mar 3, 2024 | ↑ | Straßenlauf „Rund um das Bayer-Kreuz“ |
| 2023 | 3000mSt | 5:56.70 | - | May 14, 2023 | ↑ | Meeting der krummen Strecken |
| 2023 | 2000Metres | 5:56.70 | - | May 14, 2023 | ↑ | Meeting der krummen Strecken |
| 2022 | 1500m | 3:49.59 | - | Jun 18, 2022 | ↑ | TSV Stadion, Pfungstadt (GER) |
| 2022 | 2000Metres | 5:39.46 | - | Jul 15, 2022 | ↑ | Donaustadion, Ulm (GER) |
| 2022 | 3000mSt | 8:51.70 | - | May 28, 2022 | ↑ | IFAM Oordegem, Putbosstadion, Oordegem |
| 2022 | 5000m | 14:58.53 | - | May 7, 2022 | - | German 10,000m Championships, Schönbuchstadion, Pliezhausen |
| 2022 | CrossCount | 18:28 | - | Dec 11, 2022 | ↑ | 28th SPAR European Cross Country Championships, Piemonte-La Mandria Park |
| 2022 | 10Kilometr | 30:28 | - | Mar 13, 2022 | ↑ | Berlin (GER) |
| 2021 | 1500m | 3:57.72 | - | Jun 19, 2021 | ↑ | Sportanlage am Weinweg, Regensburg (GER) |
| 2021 | 2000Metres | 5:52.55 | - | May 8, 2021 | ↑ | Schönbuchstadion, Pliezhausen (GER) |
| 2021 | 3000m | 8:44.03 | - | Apr 24, 2021 | ↑ | Staudingerstadion, Freiburg (GER) |
| 2021 | 3000m-short-track | 8:50.40 | - | Feb 20, 2021 | ↑ | Glaspalast, Sindelfingen (GER) (i) |
| 2021 | 3000mSt | 8:59.91 | - | Jul 18, 2021 | ↑ | European Athletics U20 Championships |
| 2021 | CrossCount | 19:36 | - | Dec 12, 2021 | ↑ | 27th SPAR European Cross Country Championships, Dublin |
| 2021 | 10Kilometr | 31:26 | - | Mar 21, 2021 | ↑ | itelligence Citylauf Invitational |
| 2020 | 800m | 1:58.50 | - | Aug 1, 2020 | - | TSV Stadion, Pfungstadt (GER) |
| 2020 | 1500m | 4:00.18 | - | Jul 25, 2020 | ↑ | Sportanlage am Weinweg, Regensburg (GER) |
| 2020 | 1500m-short-track | 4:06.12 | - | Feb 9, 2020 | ↑ | Glaspalast, Sindelfingen (GER) (i) |
| 2020 | 2000Metres | 5:57.84 | - | Sep 4, 2020 | ↑ | Frankenstadion, Heilbronn (GER) |
| 2020 | 3000mSt | 6:03.90 | - | Jun 26, 2020 | ↑ | Swiss 10,000m + 3000mSC Championships |
| 2020 | 3000m | 8:41.27 | - | Jul 18, 2020 | ↑ | Herbert Winter Stadion, Winnenden (GER) |
| 2020 | 3000m-short-track | 8:59.69 | - | Jan 26, 2020 | ↑ | Leichtathletikhalle, Mannheim (GER) (i) |
| 2019 | 2000Metres | 6:15.76 | - | Jul 27, 2019 | ↑ | Ulm (GER) |
| 2019 | 3000m | 9:01.76 | - | Jul 13, 2019 | ↑ | Walldorf (GER) |
2026
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:40.48 | - | Jul 25 | German Championships |
1500m | 3:50.90 | - | Jul 15 | Internationales Abendsportfest |
3000mSt | 8:35.76 | - | Jun 20 | Track Night Vienna |
5000m | DNF | - | May 30 | 10. PUMA NITRO Lange Laufnacht |
3000mSt | DNF | - | May 30 | 10. PUMA NITRO Lange Laufnacht |
3000mSt | DNF | - | May 23 | IFAM Outdoor |
2000Metres | 5:41.90 | - | May 17 | Internationales Läufermeeting |
3000mSt | 5:41.90 | - | May 17 | Internationales Läufermeeting |
3000m-short-track | DQ | - | Feb 13 | 13. Erfurt Indoor 2026, Hartwig-Gauder-Halle, Erfurt (i) |
1500m-short-track | 3:53.47 | - | Jan 31 | BW Leichtathletik Hallen-Finals Aktive/U20/U18 |
2025
20 performances2024
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | DNF | - | Aug 17 | Internationales Nordthüringer Leichtathletikmeeting, Stadion am Göldner, Sondershausen |
3000m | 8:42.22 | - | Aug 10 | Aarauer Abendmeeting, Leichtathletikstadion Schachen, Aarau |
3000mSt | 8:42.30 | - | Jul 6 | German U23 Championships |
3000mSt | 8:42.30 | - | Jul 5 | German U23 Championships |
3000mSt | 8:48.79 | - | Jun 22 | Track Night Vienna, LAZ Wien, Wien |
3000mSt | 8:45.16 | - | May 26 | IFAM Outdoor, Boudewijnstadion, Bruxelles |
1500m | 3:55.11 | - | May 20 | Susanne Meier Memorial, Stadion Schützenmatte, Basel |
3000mSt | 8:50.29 | - | May 11 | Puma Nitro Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe |
10Kilometr | 30:44 | - | Mar 3 | Straßenlauf „Rund um das Bayer-Kreuz“ |
2023
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
2000Metres | 5:56.70 | - | May 14 | Meeting der krummen Strecken |
3000mSt | 5:56.70 | - | May 14 | Meeting der krummen Strecken |
2022
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 18:28 | - | Dec 11 | 28th SPAR European Cross Country Championships, Piemonte-La Mandria Park |
10Kilometr | 30:54 | - | Sep 18 | German 10km Road Running Championships, Saarbrücken |
3000mSt | 9:31.73 | - | Aug 4 | World Athletics U20 Championships |
3000mSt | 9:31.73 | - | Aug 3 | World Athletics U20 Championships |
2000Metres | 5:39.46 | - | Jul 15 | German U20 Championships, Donaustadion, Ulm |
3000mSt | 8:59.92 | - | Jul 2 | BAUHAUS Junioren Gala, Michael-Hoffmann-Stadion, Mannheim - Invitational Events |
1500m | 3:49.59 | - | Jun 18 | Merck-Laufgala, TSV Stadion, Pfungstadt |
3000mSt | 8:51.70 | - | May 28 | IFAM Oordegem, Putbosstadion, Oordegem |
5000m | 14:58.53 | - | May 7 | German 10,000m Championships, Schönbuchstadion, Pliezhausen |
Showing 1 - 50 of 76
Honours
No medals
FAQ
Frequently asked questions
What is Kurt Lauer's 3000 m steeplechase personal best?
Kurt Lauer's 3000 m steeplechase personal best is 8:35.76, set on Jun 20, 2026 in LAZ Wien, Wien (AUT).
Which events does Kurt Lauer compete in?
Kurt Lauer competes in the 3000 m steeplechase and 3000 m.
How did Kurt Lauer perform in 2026?
2026 season best: 5:41.90, set on May 17, 2026 in LAZ Wien, Wien (AUT). Last competition: German Championships on Jul 25, 2026, 8:40.48.