Kurt Fryer

Kurt Fryer

AustraliaAustraliaActive
Born
Mar 6, 1998 (28 years old)
Events
10 Kilometres Road · Marathon

Kurt Fryer is a Australia middle-distance runner, born on March 6, 1998. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:58.37 in the 1500m, 4:24.90 in the Mile, 8:32.36 in the 3000m, 14:46.27 in the 5000m and 31:03.45 in the 10000m. He is currently active on the international athletics circuit, representing Australia.

Personal best · 10 Kilometres Road30:15
2026 season best30:58May 17, 2026 · Olympic Park, Sydney
Personal best · Marathon2:23:10
Last competitionGold Coast Half MarathonJul 4, 2026 · 1:06:44

As of Nov 14, 2026: 10 Kilometres Road 30:15, Marathon 2:23:10, 2026 season best 30:58 (May 17, 2026, Olympic Park, Sydney (AUS)) · Last competition: Gold Coast Half Marathon, Jul 4, 2026, 1:06:44 · 28 years old

DisciplineResultAll-time
1500mSydney 2023Australia 1500 m all-time list3:58.37874 pts–
MileSydney 2017Australia Mile all-time list4:24.90791 pts–
3000mSydney 2021Australia 3000 m all-time list8:32.36875 pts–
5000mSydney 2025Australia 5000 m all-time list14:46.27852 pts–
10000mSydney 2024Australia 10 000 m all-time list31:03.45867 pts–
SemiGold Coast 2026Australia Half Marathon all-time list1:06:44931 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202610Kilometr 30:58–May 17, 2026Sydney 10
2026Semi 1:06:44–Jul 4, 2026Gold Coast Half Marathon
2026Marathon 2:23:10–Feb 22, 2026Osaka Marathon
20255000m 14:46.27–Dec 20, 2025Albie Thomas Mile, The Crest Athletics Centre, Bankstown, Sydney - Australian 1 Mile Ch.
202510Kilometr 31:49–May 18, 2025Sydney 10
2025Semi 1:07:39–Sep 14, 2025Sydney Half, Olympic Park, Sydney
2025Marathon 2:23:25–Jan 19, 2025Chevron Houston Marathon
20243000m 8:33.29–Nov 2, 2024NSW 3000m Championships
FAQ

Frequently asked questions

Kurt Fryer's 10 Kilometres Road personal best is 30:15, set on May 2, 2021 in Sydney (AUS).

Kurt Fryer competes in the 10 Kilometres Road and Marathon.

2026 season best: 30:58, set on May 17, 2026 in Olympic Park, Sydney (AUS). Last competition: Gold Coast Half Marathon on Jul 4, 2026, 1:06:44.