Kulvir Ram

IndiaIndiaActive
Born
Dec 28, 2004 (21 years old)
Events
200 m

Kulvir Ram is a India sprinter, born on December 28, 2004. He competes primarily in the 200m, 4x100m and 4x400m.

His personal bests include 22.03 in the 200m, 41.92 in the 4x100m, 3:13.84 in the 4x400m and 3:23.54 in the 4x400Metre. He is currently active on the international athletics circuit, representing India.

Personal best · 200 m22.03
2026 season best3:13.84Mar 28, 2026 · Sports Complex, Sector 7, Chandigarh
2026 season best
Last competition65th Indian ChampionshipsJun 26, 2026 · 3:23.54
65th Indian Championships

As of Nov 14, 2026: 200 m 22.03, 2026 season best 3:13.84 (Mar 28, 2026, Sports Complex, Sector 7, Chandigarh (IND)) · Last competition: 65th Indian Championships, Jun 26, 2026, 3:23.54 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mBhubaneshwar 2024India 200 m all-time list22.03921 pts–
4x100mChandigarh 2025India 4 × 100 m all-time list41.92–
4x400mChandigarh 2026India 4 × 400 m all-time list3:13.84–
4x400MetreBhubaneshwar 20263:23.54–

Progression

SeasonDisciplineResultWindDateCompetitions
20264x400m 3:13.84–Mar 28, 20263rd National Open Relay Competition
20264x400Metre 3:23.54–Jun 26, 202665th Indian Championships
20254x100m 41.92–Apr 30, 20252nd National Open Relay Carnival, Sports Complex, Sector 7, Chandigarh
2024200m 22.03+1.2Dec 11, 2024Indian U20 Championships, Kalinga Stadium, Bhubaneshwar
FAQ

Frequently asked questions

Kulvir Ram's 200 m personal best is 22.03, set on Dec 11, 2024 in Kalinga Stadium, Bhubaneshwar (IND).

Kulvir Ram competes in the 200 m.

2026 season best: 3:13.84, set on Mar 28, 2026 in Sports Complex, Sector 7, Chandigarh (IND). Last competition: 65th Indian Championships on Jun 26, 2026, 3:23.54.