Kula Nembhard Jr.

CanadaCanadaActive
Born
Aug 18, 2008 (18 years old)
Events
200 Metres Short Track · 400 m

Kula Nembhard Jr. is a Canada sprinter, born on August 18, 2008. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.86 in the 100m, 21.72 in the 200m, 48.67 in the 400m, 41.41 in the 4x100m and 7.10 in the 60m. He is currently active on the international athletics circuit, representing Canada.

Personal best · 200 Metres Short Track21.78
2026 season best7.19Jan 3, 2026 · Bruce Kidd Field House, Toronto
Personal best · 400 m48.67
Last competitionOntario Championships, Alumni Field, Windsor - U20 EventsJul 10, 2026 · 48.94

As of Nov 13, 2026: 200 Metres Short Track 21.78, 400 m 48.67, 2026 season best 7.19 (Jan 3, 2026, Bruce Kidd Field House, Toronto (CAN)) · Last competition: Ontario Championships, Alumni Field, Windsor - U20 Events, Jul 10, 2026, 48.94 · 18 years old

DisciplineResultAll-time
100mCalgary 2024Canada 100 m all-time list10.86*928 pts–
200mCalgary 2024Canada 200 m all-time list21.72964 pts–
400mLondon 2024Canada 400 m all-time list48.67939 pts–
4x100mCalgary 2025Canada 4 × 100 m all-time list41.41–
60mIndoorToronto 20257.10889 pts–
60mToronto 20267.19845 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
202660m 7.19–Jan 3, 2026Sharon Anderson
202660m Indoor7.19–Jan 3, 2026Sharon Anderson
2026300m-short-track 37.00–Jan 3, 2026Sharon Anderson
2026300m Indoor37.00–Jan 3, 2026Sharon Anderson
2026300m-short-track Indoor37.00–Jan 3, 2026Sharon Anderson
2026400m 48.94–Jul 10, 2026Ontario Championships, Alumni Field, Windsor - U20 Events
202560m Indoor7.10–Mar 1, 2025Ontario Indoor U16 & U20 Championships
2025200m-short-track Indoor21.78–Mar 15, 2025New Balance Nationals Indoors
FAQ

Frequently asked questions

Kula Nembhard Jr.'s 200 Metres Short Track personal best is 21.78, set on Mar 15, 2025 in The Track at New Balance, Boston, MA (USA) (i).

Kula Nembhard Jr. competes in the 200 Metres Short Track and 400 m.

2026 season best: 7.19, set on Jan 3, 2026 in Bruce Kidd Field House, Toronto (CAN). Last competition: Ontario Championships, Alumni Field, Windsor - U20 Events on Jul 10, 2026, 48.94.