KL

Kseniya Lyzhina

RUSRUSWomen
Birth dateNov 19, 2008
Height-
Weight-

Kseniya Lyzhina is a Russia middle-distance runner, born on November 19, 2008. She competes primarily in the 800m, 1500m and 1500m.

Her personal bests include 2:17.26 in the 800m, 4:45.68 in the 1500m, 4:56.33 in the 1500m, 9:53.26 in the 3000m and 17:35.51 in the 5000m. She is currently active on the international athletics circuit, representing Russia.

Key facts
3000 m
9:53.26
1500 Metres Short Track
4:45.68
2026 season best
16:59.09
Jun 26, 2026
2026 season best
Last competition
Russian U20 Championships
Jun 26, 2026 · 16:59.09
Russian U20 Championships
Age
17 years old

As of Oct 1, 2026: 3000 m 9:53.26, 1500 Metres Short Track 4:45.68, 2026 season best 16:59.09 (Jun 26, 2026) · Last competition: Russian U20 Championships, Jun 26, 2026, 16:59.09 · 17 years old

PB

Personal bests

2:17.26
1500mi
4:45.68
4:56.33
9:53.26
17:35.51
1500m-short-tracki
4:45.68
1500m-short-track
4:45.68
3000m-short-track
10:17.84
3000m-short-tracki
10:14.97

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
5000m
16:59.09-Jun 26, 2026
↑
Russian U20 Championships
2025
1500m-short-tracki
4:45.68-Jan 30, 2025
↑
Russian U18 Indoor Championships
2025
1500mi
4:45.68-Jan 30, 2025
↑
Russian U18 Indoor Championships
2025
1500m-short-track
4:45.68-Jan 30, 2025
↑
Russian U18 Indoor Championships
2025
3000m
9:53.26-Jun 27, 2025
↑
Russian U20 Championships, Kalininets Stadium, Yekaterinburg
2025
3000m-short-track
10:17.84-Jan 28, 2025
↓
Russian U18 Indoor Championships
2025
3000m-short-tracki
10:17.84-Jan 28, 2025
↓
Russian U18 Indoor Championships
2025
5000m
17:35.51-Jun 29, 2025
↑
Russian U20 Championships, Kalininets Stadium, Yekaterinburg
2024
1500m-short-tracki
4:55.37-Jan 31, 2024
↑
Russian U18 Indoor Championships
2024
1500mi
4:55.37-Jan 31, 2024
↑
Russian U18 Indoor Championships
2024
1500m
4:56.33-Jun 29, 2024
↑
Russian U18 Championships
2024
3000m
10:12.49-Jun 28, 2024
↑
Russian U18 Championships
2024
3000m-short-tracki
10:14.97-Jan 29, 2024
↓
Russian U18 Indoor Championships
2023
800m
2:17.26-Jun 30, 2023-Russian U18 Championships, Luzhniki North Arena, Moskva

2026

1 performance
DisciplineResultWindDateCompetitions
5000m
16:59.09-Jun 26Russian U20 Championships

2025

7 performances

2024

10 performances
DisciplineResultWindDateCompetitions
3000m
10:20.04-Jul 17Athletics Match meeting U18 among the teams of the Union state, Regional Sport Complex, Brest
3000m
10:20.04-Jul 16Athletics Match meeting U18 among the teams of the Union state, Regional Sport Complex, Brest
1500m
4:56.33-Jun 30Russian U18 Championships
1500m
4:56.33-Jun 29Russian U18 Championships
3000m
10:12.49-Jun 29Russian U18 Championships
3000m
10:12.49-Jun 28Russian U18 Championships
1500m-short-tracki
4:55.37-Jan 31Russian U18 Indoor Championships
1500m-short-tracki
4:55.37-Jan 30Russian U18 Indoor Championships
3000m-short-tracki
10:14.97-Jan 30Russian U18 Indoor Championships
3000m-short-tracki
10:14.97-Jan 29Russian U18 Indoor Championships

2023

2 performances

Honours

No medals

FAQ

Frequently asked questions

What is Kseniya Lyzhina's 3000 m personal best?

Kseniya Lyzhina's 3000 m personal best is 9:53.26, set on Jun 27, 2025 in Kalininets Stadium, Yekaterinburg (RUS).

Which events does Kseniya Lyzhina compete in?

Kseniya Lyzhina competes in the 3000 m and 1500 Metres Short Track.

How did Kseniya Lyzhina perform in 2026?

2026 season best: 16:59.09, set on Jun 26, 2026. Last competition: Russian U20 Championships on Jun 26, 2026, 16:59.09.