Kseniya Agafonova

RUSWomen

Birth dateMar 4, 1983

BirthplaceYaroslavl, Russia

Height-

Weight-

Kseniya Mikhailovna Agafonova (Russian: Ксения Михайловна Агафонова; born 25 June 1983) is a Russian long-distance runner.

She finished fifth in 5000 metres at the 2007 World Athletics Final. She was the 2009 winner of the Fukuoka International Cross Country meeting.

Agafonova competed at the 2009 World Championships in Athletics and she finished 15th in the 10,000 metres final. She closed the year with an appearance at the 2009 IAAF World Athletics Final. Their athletic achievements reflect years of dedicated training and competition at the highest levels.

Key facts

10 000 m

31:08.53

#197 all-time

5000 m

15:06.98

#479 all-time

2009 season best

31:08.53

Jul 23, 2009 · Cheboksary (RUS)

2009 season best

Last competition

Thessaloniki IAAF/VTB Bank World Athletics Final, Thessaloniki

Sep 12, 2009 · DQ

Thessaloniki IAAF/VTB Bank World Athletics Final, Thessaloniki

Age

43 years old

As of Sep 23, 2026: 10 000 m 31:08.53 (#197 all-time), 5000 m 15:06.98 (#479 all-time), 2009 season best 31:08.53 (Jul 23, 2009, Cheboksary (RUS)) · Last competition: Thessaloniki IAAF/VTB Bank World Athletics Final, Thessaloniki, Sep 12, 2009, DQ · 43 years old

Personal bests

2:10.43

4:11.10

8:53.30

15:06.98

31:08.53

5Kilometre

16:09

1500m-short-track

4:15.64

2000m

5:56.55

2000Metres

5:56.55

3000m-short-track

9:01.08

800m-short-track

2:14.31

1000m

2:50.70

1000m-short-track

2:50.70

5000m-short-track

15:52.03

4x1500Metr

17:33.64

2Miles

9:46.79

2MilesShor

9:46.79

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2009	1500m	4:12.41	-	Jun 27, 2009	↑	Moskva (RUS)
2009	1500m-short-track	4:15.64	-	Jan 24, 2009	↑	Moskva (RUS) (i)
2009	2000m	5:56.55	-	Jan 11, 2009	↑	Moskva (RUS) (i)
2009	2000Metres	5:56.55	-	Jan 11, 2009	↑	Moskva (RUS) (i)
2009	3000m-short-track	9:01.08	-	Jan 25, 2009	↑	Moskva (RUS) (i)
2009	3000m	9:01.08	-	Jan 25, 2009	↓	Moskva (RUS) (i)
2009	2MilesShor	9:46.79	-	Feb 26, 2009	-	Praha (CZE) (i)
2009	2Miles	9:46.79	-	Feb 26, 2009	-	Praha (CZE) (i)
2009	5000m	15:06.98	-	Jul 25, 2009	↑	Cheboksary (RUS)
2009	10000m	31:08.53	-	Jul 23, 2009	↑	Cheboksary (RUS)
2008	1000m-short-track	2:50.70	-	Dec 27, 2008	↑	Moskva (RUS) (i)
2008	1000m	2:50.70	-	Dec 27, 2008	↑	Moskva (RUS) (i)
2008	1500m	4:13.18	-	Jul 6, 2008	↑	Tula (RUS)
2008	3000m-short-track	9:10.38	-	Feb 9, 2008	↑	Moskva (RUS) (i)
2008	3000m	9:10.38	-	Feb 9, 2008	↓	Moskva (RUS) (i)
2008	5000m	15:28.16	-	Jun 24, 2008	↑	Jerez de la Frontera (ESP)
2008	5000m-short-track	15:52.03	-	Feb 8, 2008	↑	Moskva (RUS) (i)
2008	4x1500Metr	17:33.64	-	Sep 17, 2008	↑	Sochi (RUS)
2008	10000m	32:49.13	-	Jul 17, 2008	↑	Kazan (RUS)
2007	1000m	2:52.29	-	Jan 13, 2007	↑	Moskva (RUS) (i)
2007	1000m-short-track	2:52.29	-	Jan 13, 2007	↑	Moskva (RUS) (i)
2007	3000m	8:53.30	-	Jun 29, 2007	↓	Moskva (RUS)
2007	3000m-short-track	9:15.86	-	Feb 9, 2007	↑	Russian Indoor Championships
2007	5000m	15:23.17	-	Jun 27, 2007	↑	Ostrava (CZE)
2007	5000m-short-track	15:59.95	-	Feb 11, 2007	↑	Volgograd (RUS) (i)
2007	10000m	31:47.14	-	Jul 14, 2007	↑	Russian 10,000m Championships
2006	1500m	4:11.10	-	Jul 24, 2006	↑	Moskva (RUS)
2006	1500m-short-track	4:31.8h	-	Feb 11, 2006	↑	Shchelkovo (RUS) (i)
2006	2000Metres	6:09.27	-	Jan 12, 2006	↑	Moskva (RUS) (i)
2006	2000m	6:09.27	-	Jan 12, 2006	↑	Moskva (RUS) (i)
2006	3000m	8:58.62	-	Jul 1, 2006	↓	Cork (IRL)
2006	3000m-short-track	9:27.83	-	Feb 16, 2006	↑	Moskva (RUS) (i)
2006	5000m	15:25.60	-	Jul 15, 2006	↑	Tula (RUS)
2006	5Kilometre	16:09	-	Sep 10, 2006	-	Praha (CZE)
2006	4x1500Metr	17:37.36	-	Sep 12, 2006	↑	Sochi (RUS)
2006	10000m	32:47.52	-	Jun 14, 2006	↑	Russian Championships
2005	5000m	16:37.82	-	Jul 12, 2005	↑	Tula (RUS)
2005	10000m	34:15.37	-	Jun 13, 2005	↑	Tula (RUS)
2004	1500m	4:30.98	-	Jul 30, 2004	↑	Tula (RUS)
2003	1500m	4:33.57	-	Jun 29, 2003	↑	Cheboksary (RUS)
2003	1500m-short-track	4:36.33	-	Feb 27, 2003	↑	Moskva (RUS) (i)
2003	5000m	17:26.35	-	Jun 27, 2003	↑	Cheboksary (RUS)
2002	1500m-short-track	4:44.49	-	Feb 9, 2002	↑	Moskva (RUS) (i)
2002	1500m	4:44.49	-	Feb 9, 2002	↑	Moskva (RUS) (i)
2001	1500m	4:40.60	-	Feb 14, 2001	↑	Moskva (RUS) (i)
2001	1500m-short-track	4:40.60	-	Feb 14, 2001	↑	Moskva (RUS) (i)
2000	800m	2:14.31	-	Jan 21, 2000	↓	Moskva (RUS) (i)
2000	800m-short-track	2:14.31	-	Jan 21, 2000	-	Moskva (RUS) (i)
1999	800m	2:10.43	-	Jun 27, 1999	↓	Vladimir (RUS)
1999	1500m	4:30.84	-	Jun 26, 1999	↑	Vladimir (RUS)

2009

11 performances

Discipline	Result	Wind	Date	Competitions
3000m	DQ	-	Sep 12	Thessaloniki IAAF/VTB Bank World Athletics Final, Thessaloniki
10000m	DQ	-	Aug 15	IAAF World Championships
5000m	15:06.98	-	Jul 25	-
5000m	15:06.98	-	Jul 24	Russian Championships
10000m	31:08.53	-	Jul 23	Russian Championships, Cheboksary
1500m	4:12.41	-	Jun 27	Moskva City Championships, Moskva
5000m	15:26.03	-	Jun 6	Moskva Kuts Memorial, Moskva
2MilesShor	9:46.79	-	Feb 26	Praha World Recorders' Meeting, Praha (i)
3000m-short-track	9:01.08	-	Jan 25	Moskva City Championships, Moskva (i)
1500m-short-track	4:15.64	-	Jan 24	Moskva City Championships, Moskva (i)
2000Metres	5:56.55	-	Jan 11	Moskva Christmas Cup, Moskva (i)

2008

8 performances

Discipline	Result	Wind	Date	Competitions
1000m-short-track	2:50.70	-	Dec 27	Moskva (i)
4x1500Metr	17:33.64	-	Sep 17	Sochi
10000m	32:49.13	-	Jul 17	Russian Championships, Kazan
1500m	4:13.18	-	Jul 6	Tula Russian Cup, Tula
5000m	15:28.16	-	Jun 24	Jerez de la Frontera Gran Premio Andalucia, Jerez de la Frontera
1500m	4:15.02	-	Jun 15	Zhukovskiy Znamenskiy Memorial, Meteor, Zhukovskiy
3000m-short-track	9:10.38	-	Feb 9	Russian Indoor Championships, Moskva (i)
5000m-short-track	15:52.03	-	Feb 8	Russian Indoor Championships, Moskva (i)

2007

12 performances

Discipline	Result	Wind	Date	Competitions
5000m	15:56.35	-	Sep 22	Stuttgart IAAF World Athletics Final, Gottlieb-Daimler Stadion, Stuttgart
5000m	15:44.25	-	Sep 16	Berlin ISTAF
10000m	32:20.94	-	Aug 9	Bangkok Universiade, Bangkok
5000m	15:38.97	-	Aug 3	Russian Championships, Tula
10000m	31:47.14	-	Jul 14	Russian 10,000m Championships
3000m	8:53.30	-	Jun 29	Moskva Luzhniki 2007, Moskva
5000m	15:23.17	-	Jun 27	Golden Spike IAAF Super Grand Prix, Ostrava
3000m	8:53.40	-	Jun 9	Zhukovskiy Znamenskiy Memorial, Zhukovskiy - National Events
5000m-short-track	15:59.95	-	Feb 11	Russian Indoor Championships, Volgograd (i)
3000m-short-track	9:15.86	-	Feb 9	Russian Indoor Championships
3000m-short-track	9:23.52	-	Jan 25	Moskva Regional Championships, Moskva (i)
1000m-short-track	2:52.29	-	Jan 13	Moskva Christmas Cup, Moskva (i)

2006

12 performances

Discipline	Result	Wind	Date	Competitions
4x1500Metr	17:37.36	-	Sep 12	Sochi
5Kilometre	16:09	-	Sep 10	Praha Bawag Bank Grand Prix, Praha
1500m	4:11.10	-	Jul 24	Moskva Kuts Memorial, Moskva
5000m	15:25.60	-	Jul 15	Tula Russian Cup, Tula
3000m	8:58.62	-	Jul 1	Cork City Sports, Cork
10000m	32:47.52	-	Jun 14	Russian Championships
5000m	15:25.84	-	Jun 11	Russian Championships, Tula
3000m-short-track	9:28.27	-	Feb 17	Russian Indoor Championships, Moskva (i)
3000m-short-track	9:27.83	-	Feb 16	Russian Indoor Championships, Moskva (i)
1500m-short-track	4:31.8HT	-	Feb 11	Shchelkovo Regional IndoorCh., Shchelkovo (i)
3000m-short-track	9:35.53	-	Feb 4	Moskva Regional Indoor Championships, Moskva (i)
2000Metres	6:09.27	-	Jan 12	Moskva Christmas Cup, Moskva (i)

2005

3 performances

Discipline	Result	Wind	Date	Competitions
5000m	16:37.82	-	Jul 12	Russian Championships, Tula
5000m	16:40.77	-	Jun 15	Tula Russian U23 Championships, Tula
10000m	34:15.37	-	Jun 13	Tula Russian U23 Championships, Tula

2004

2 performances

Discipline	Result	Wind	Date	Competitions
1500m	4:30.98	-	Jul 30	Russian Championships, Tula
1500m	4:33.83	-	Jul 16	Cheboksary Russian U23 Championships, Cheboksary

2003

2 performances

Discipline	Result	Wind	Date	Competitions
1500m	4:33.57	-	Jun 29	Cheboksary Russian U23 Championships, Cheboksary
5000m	17:26.35	-	Jun 27	Cheboksary Russian U23 Championships, Cheboksary

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FAQ

Frequently asked questions

What is Kseniya Agafonova's 10 000 m personal best?

Kseniya Agafonova's 10 000 m personal best is 31:08.53, set on Jul 23, 2009 in Cheboksary (RUS), #197 on the all-time list.

Which events does Kseniya Agafonova compete in?

Kseniya Agafonova competes in the 10 000 m and 5000 m.

How did Kseniya Agafonova perform in 2009?

2009 season best: 31:08.53, set on Jul 23, 2009 in Cheboksary (RUS). Last competition: Thessaloniki IAAF/VTB Bank World Athletics Final, Thessaloniki on Sep 12, 2009, DQ.

Kseniya Agafonova

Personal bests

Performance Charts

Season bests

2009

2008

2007

2006

2005

2004

2003

Honours

Frequently asked questions