Ksenia Helios

Ksenia Helios

GermanyGermanyActive
Born
May 11, 2005 (21 years old)
Events
60 m · 100 m

Ksenia Helios is a Germany sprinter, born on May 11, 2005. She competes primarily in the 100m, 200m and 4x100m.

Her personal bests include 11.48 in the 100m, 24.01 in the 200m, 44.82 in the 4x100m, 5.51 in the LJ and 7.44 in the 60m. She is currently active on the international athletics circuit, representing Germany.

Personal best · 60 m7.44
2026 season best7.44Jan 31, 2026 · Coque Sport Center, Luxembourg
2026 season best
Personal best · 100 m11.48
Last competitionInternationales BlueTrackNight MeetingAug 1, 2026 · 11.65
Internationales BlueTrackNight Meeting

As of Nov 6, 2026: 60 m 7.44, 100 m 11.48, 2026 season best 7.44 (Jan 31, 2026, Coque Sport Center, Luxembourg (LUX)) · Last competition: Internationales BlueTrackNight Meeting, Aug 1, 2026, 11.65 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mWeinheim 2026Germany 100 m all-time list11.48*1,097 pts–#465
200mRegensburg 2026Germany 200 m all-time list24.011,035 pts–#973
4x100mMannheim 2024Germany 4 × 100 m all-time list44.82––
LJPüttlingen 2021Germany Long Jump all-time list5.51893 pts––
60mLuxembourg 20267.441,071 pts–#345
60mIndoorFrankfurt 20267.361,097 pts–#285

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202660m Indoor7.36–Feb 28, 2026German Indoor Championships
202660m 7.44–Jan 31, 2026Régio 4
2026100m 11.48+2.1May 23, 2026Kurpfalz Gala Weinheim
2026200m 24.01+0.3Jun 7, 2026Sparkassen Gala 2026
2026200m-short-track 24.52–Jan 17, 2026Saar-Pfalz-Hallenmeisterschaften M/F/U18
2026200m-short-track Indoor24.52–Jan 17, 2026Saar-Pfalz-Hallenmeisterschaften M/F/U18
20264x100m 47.29–Jun 21, 2026Süddeutsche Meisterschaften
20264x200Metre Indoor1:40.21–Feb 28, 2026German Indoor Championships
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FAQ

Frequently asked questions

Ksenia Helios's 60 m personal best is 7.44, set on Jan 10, 2026 in Coque Sport Center, Luxembourg (LUX).

Ksenia Helios competes in the 60 m and 100 m.

2026 season best: 7.44, set on Jan 31, 2026 in Coque Sport Center, Luxembourg (LUX). Last competition: Internationales BlueTrackNight Meeting on Aug 1, 2026, 11.65.