Krzysztof Żygenda
PolandActive- Born
- Mar 10, 1997 (29 years old)
- Events
- 10 Kilometres Road · Half Marathon
Krzysztof Żygenda is a Poland middle-distance runner, born on March 10, 1997. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:54.62 in the 1500m, 8:25.44 in the 3000m, 14:25.15 in the 5000m, 30:19.50 in the 10000m and 1:05:54 in the Semi. He is currently active on the international athletics circuit, representing Poland.
Personal best · 10 Kilometres Road29:34
2026 season best30:36Aug 1, 2026
Personal best · Half Marathon1:05:54
Last competitionadidas Runners City NightAug 1, 2026 · 30:36
As of Nov 13, 2026: 10 Kilometres Road 29:34, Half Marathon 1:05:54, 2026 season best 30:36 (Aug 1, 2026) · Last competition: adidas Runners City Night, Aug 1, 2026, 30:36 · 29 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 30:36 | – | Aug 1, 2026 | adidas Runners City Night |
| 2026 | Semi | 1:07:02 | – | Feb 15, 2026 | Romeo & Giulietta Run Half Marathon |
| 2026 | Marathon | 2:20:24 | – | Mar 15, 2026 | Zurich Marató de Barcelona |
| 2025 | 3000m | 8:42.79 | – | May 24, 2025 | Polish Univeristy Championships, Golęcin Stadion, Poznan |
| 2025 | 5Kilometre | 14:58 | – | Jul 26, 2025 | Polish 5km Road Running Championships (Men) |
| 2025 | 10Kilometr | 29:34 | – | Mar 16, 2025 | Recordowa Dziesiatka |
| 2025 | 10000m | 31:02.65 | – | Apr 26, 2025 | Polish 10,000m Championships |
| 2025 | Semi | 1:05:54 | – | Apr 6, 2025 | Generali Berliner Halbmarathon |