2007 season best10:40.18Feb 25, 2007
Last competition35th IAAF World Cross Country Championships, MombasaMar 24, 2007 · 31:08
As of Nov 13, 2026: 2007 season best 10:40.18 (Feb 25, 2007) · Last competition: 35th IAAF World Cross Country Championships, Mombasa, Mar 24, 2007, 31:08
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2007 | 3000mSt | 10:40.18 | – | Feb 25, 2007 | – |
| 2007 | CrossCount | 31:08 | – | Mar 24, 2007 | 35th IAAF World Cross Country Championships, Mombasa |
| 2006 | 3000mSt | 10:24.01 | – | Jan 15, 2006 | – |
| 2005 | 3000mSt | 10:27.23 | – | Mar 6, 2005 | – |