
Kristo Simulask
Kristo Simulask is a Estonia sprinter, born on March 20, 1998. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.52 in the 100m, 22.49 in the 200m, 49.00 in the 400m, 4:37.70 in the 1500m and 14.81 in the 110mH. He is currently active on the international athletics circuit, representing Estonia.
As of Sep 14, 2026: Heptathlon Short Track 5534, Decathlon 7926, 2023 season best 5939 (Feb 25, 2023, Sports Performance Center, Lubbock, TX (USA) (i)) · Last competition: NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX, Jun 8, 2023, 4.61 · 28 years old
Personal bests
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2023 | HJ | 2.03 | - | Feb 24, 2023 | ↓ | Big 12 Indoor Championships, Sports Performance Center, Lubbock, TX (i) |
| 2023 | PV | 4.73 | - | Feb 25, 2023 | ↓ | Big 12 Indoor Championships, Sports Performance Center, Lubbock, TX (i) |
| 2023 | 60m | 6.82 | - | Feb 24, 2023 | ↑ | Big 12 Indoor Championships, Sports Performance Center, Lubbock, TX (i) |
| 2023 | LJ | 7.23 | - | Jan 26, 2023 | ↓ | Texas Tech Invite & Multis, Sports Performance Center, Lubbock, TX (i) |
| 2023 | 60mH | 8.29 | - | Feb 25, 2023 | ↑ | Big 12 Indoor Championships, Sports Performance Center, Lubbock, TX (i) |
| 2023 | 100m | 10.85 | -0.3 | Jun 7, 2023 | ↑ | NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX |
| 2023 | SP | 14.65 | - | May 12, 2023 | ↓ | Big 12 Conference Outdoor Track and Field Championship, John Jacobs Track Complex, Norman, OK |
| 2023 | 110mH | 14.86 | +1.3 | May 13, 2023 | ↑ | Big 12 Conference Outdoor Track and Field Championship, John Jacobs Track Complex, Norman, OK |
| 2023 | DT | 42.31 | - | May 13, 2023 | ↓ | Big 12 Conference Outdoor Track and Field Championship, John Jacobs Track Complex, Norman, OK |
| 2023 | 400m | 49.26 | - | May 12, 2023 | ↑ | Big 12 Conference Outdoor Track and Field Championship, John Jacobs Track Complex, Norman, OK |
| 2023 | JT | 51.61 | - | May 13, 2023 | ↓ | Big 12 Conference Outdoor Track and Field Championship, John Jacobs Track Complex, Norman, OK |
| 2023 | 1000m | 2:43.82 | - | Jan 27, 2023 | ↑ | Texas Tech Invite & Multis, Sports Performance Center, Lubbock, TX (i) |
| 2023 | 1000m-short-track | 2:43.82 | - | Jan 27, 2023 | ↑ | Texas Tech Invite & Multis, Sports Performance Center, Lubbock, TX (i) |
| 2023 | 1500m | 4:39.67 | - | May 13, 2023 | ↑ | Big 12 Conference Outdoor Track and Field Championship, John Jacobs Track Complex, Norman, OK |
| 2023 | Heptathlon | 5939 | - | Feb 25, 2023 | ↓ | Big 12 Indoor Championships, Sports Performance Center, Lubbock, TX (i) |
| 2023 | Dec | 7769 | - | May 13, 2023 | ↓ | Big 12 Conference Outdoor Track and Field Championship, John Jacobs Track Complex, Norman, OK |
| 2022 | HJ | 2.02 | - | Feb 25, 2022 | ↓ | Lied Recreation Center, Ames, IA (USA) (i) |
| 2022 | PV | 4.81 | - | May 14, 2022 | ↓ | Terry & Linda Fuller T&F Complex, Lubbock, TX (USA) |
| 2022 | 60m | 6.95 | - | Jan 28, 2022 | ↑ | Sports Performance Center, Lubbock, TX (USA) (i) |
| 2022 | LJ | 7.25 | -0.6 | Jun 8, 2022 | ↓ | NCAA Div. I Outdoor Championships, Hayward Field, Eugene, OR |
| 2022 | 60mH | 8.51 | - | Feb 26, 2022 | ↑ | Lied Recreation Center, Ames, IA (USA) (i) |
| 2022 | 100m | 10.52 | +3.2 | May 13, 2022 | ↑ | Terry & Linda Fuller T&F Complex, Lubbock, TX (USA) |
| 2022 | SP | 13.91 | - | May 13, 2022 | ↓ | Terry & Linda Fuller T&F Complex, Lubbock, TX (USA) |
| 2022 | 110mH | 14.81 | +1.3 | May 14, 2022 | ↑ | Terry & Linda Fuller T&F Complex, Lubbock, TX (USA) |
| 2022 | DT | 40.76 | - | May 14, 2022 | ↓ | Terry & Linda Fuller T&F Complex, Lubbock, TX (USA) |
| 2022 | 400m | 49.00 | - | May 13, 2022 | ↑ | Terry & Linda Fuller T&F Complex, Lubbock, TX (USA) |
| 2022 | JT | 49.89 | - | May 14, 2022 | ↓ | Terry & Linda Fuller T&F Complex, Lubbock, TX (USA) |
| 2022 | 1000m | 2:41.14 | - | Feb 26, 2022 | ↑ | Lied Recreation Center, Ames, IA (USA) (i) |
| 2022 | 1000m-short-track | 2:50.32 | - | Jan 29, 2022 | ↑ | Sports Performance Center, Lubbock, TX (USA) (i) |
| 2022 | 1500m | 4:37.70 | - | Jun 9, 2022 | ↑ | NCAA Div. I Outdoor Championships, Hayward Field, Eugene, OR |
| 2022 | Heptathlon | 5727 | - | Feb 26, 2022 | ↓ | Lied Recreation Center, Ames, IA (USA) (i) |
| 2022 | Dec | 7926 | - | May 14, 2022 | ↓ | Terry & Linda Fuller T&F Complex, Lubbock, TX (USA) |
| 2021 | HJ | 2.02 | - | May 14, 2021 | ↓ | RV Christian Track, Manhattan, KS (USA) |
| 2021 | PV | 4.75 | - | Jan 16, 2021 | ↓ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2021 | 60m | 7.07 | - | Feb 26, 2021 | ↑ | Sports Performance Center, Lubbock, TX (USA) (i) |
| 2021 | LJ | 7.11 | - | Mar 11, 2021 | ↓ | NCAA Div. I Indoor Championships |
| 2021 | 60mH | 8.54 | - | Feb 27, 2021 | ↑ | Sports Performance Center, Lubbock, TX (USA) (i) |
| 2021 | 100m | 10.76 | +2.6 | May 14, 2021 | ↑ | RV Christian Track, Manhattan, KS (USA) |
| 2021 | SP | 13.74 | - | Feb 26, 2021 | ↓ | Sports Performance Center, Lubbock, TX (USA) (i) |
| 2021 | 110mH | 15.07 | +1.0 | May 1, 2021 | ↑ | Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ (USA) |
| 2021 | DT | 40.33 | - | Apr 17, 2021 | ↓ | John Jacobs Track Complex, Norman, OK (USA) |
| 2021 | JT | 47.25 | - | Apr 17, 2021 | ↓ | John Jacobs Track Complex, Norman, OK (USA) |
| 2021 | 400m | 51.07 | - | Apr 16, 2021 | ↑ | John Jacobs Track Complex, Norman, OK (USA) |
| 2021 | 1000m | 2:48.74 | - | Feb 27, 2021 | ↑ | Sports Performance Center, Lubbock, TX (USA) (i) |
| 2021 | 1000m-short-track | 2:48.74 | - | Feb 27, 2021 | ↑ | Sports Performance Center, Lubbock, TX (USA) (i) |
| 2021 | 1500m | 4:42.89 | - | May 15, 2021 | ↑ | RV Christian Track, Manhattan, KS (USA) |
| 2021 | Heptathlon | 5569 | - | Feb 27, 2021 | ↓ | Sports Performance Center, Lubbock, TX (USA) (i) |
| 2021 | Dec | 7391 | - | May 15, 2021 | ↓ | RV Christian Track, Manhattan, KS (USA) |
| 2020 | HJ | 2.02 | - | Feb 28, 2020 | ↓ | Lied Recreation Center, Ames, IA (USA) (i) |
| 2020 | PV | 4.80 | - | Jan 17, 2020 | ↓ | Vanderbilt Multipurpose Facility, Nashville, TN (USA) (i) |
| 2020 | 60m | 7.11 | - | Jan 31, 2020 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2020 | LJ | 7.16 | - | Jan 31, 2020 | ↓ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2020 | 60mH | 8.38 | - | Feb 29, 2020 | ↑ | Lied Recreation Center, Ames, IA (USA) (i) |
| 2020 | SP | 13.86 | - | Jan 31, 2020 | ↓ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2020 | 1000m-short-track | 2:45.17 | - | Feb 1, 2020 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2020 | 1000m | 2:45.17 | - | Feb 1, 2020 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2020 | Heptathlon | 5691 | - | Feb 29, 2020 | ↓ | Lied Recreation Center, Ames, IA (USA) (i) |
| 2019 | HJ | 2.03 | - | Mar 8, 2019 | ↓ | NCAA Div. I Indoor Championships, Birmingham, AL (i) |
| 2019 | PV | 4.85 | - | Jan 25, 2019 | ↓ | Lubbock, TX (USA) (i) |
| 2019 | LJ | 7.00 | - | Feb 22, 2019 | ↓ | Lubbock, TX (USA) (i) |
| 2019 | 60m | 7.04 | - | Feb 22, 2019 | ↑ | Lubbock, TX (USA) (i) |
| 2019 | 60mH | 8.43 | - | Jan 25, 2019 | ↑ | Lubbock, TX (USA) (i) |
| 2019 | 100m | 10.86 | +1.3 | May 10, 2019 | ↑ | Norman, OK (USA) |
| 2019 | SP | 13.80 | - | Apr 19, 2019 | ↓ | Norman, OK (USA) |
| 2019 | 110mH | 15.11 | -0.3 | Apr 26, 2019 | ↑ | Fayetteville, AR (USA) |
| 2019 | DT | 33.99 | - | Mar 28, 2019 | ↓ | Austin, TX (USA) |
| 2019 | JT | 45.45 | - | May 11, 2019 | ↓ | Norman, OK (USA) |
| 2019 | 400m | 52.05 | - | Mar 27, 2019 | ↑ | Austin, TX (USA) |
| 2019 | 1000m | 2:48.31 | - | Mar 9, 2019 | ↑ | NCAA Div. I Indoor Championships, Birmingham, AL (i) |
| 2019 | 1000m-short-track | 2:48.31 | - | Mar 9, 2019 | ↑ | NCAA Div. I Indoor Championships, Birmingham, AL (i) |
| 2019 | Heptathlon | 5660 | - | Feb 23, 2019 | ↓ | Lubbock, TX (USA) (i) |
| 2018 | HJ | 1.95 | - | Jan 19, 2018 | ↓ | Tartu linna sisemeistrivõistlused kergejõustikus, Tartu (i) |
| 2018 | PV | 5.00 | - | Jan 28, 2018 | ↓ | Tallinn (EST) (i) |
| 2018 | LJ | 6.97 | - | Jan 18, 2018 | ↓ | Tartu linna sisemeistrivõistlused kergejõustikus, Tartu (i) |
| 2018 | 60m | 7.12 | - | Feb 2, 2018 | ↑ | Tallinn Indoor Combined Events |
| 2018 | 60mH | 8.50 | - | Jan 2, 2018 | ↑ | Tallinn (EST) (i) |
| 2018 | SP | 12.75 | - | Jan 2, 2018 | ↓ | Tallinn (EST) (i) |
| 2018 | 400m | 51.23 | - | Jun 28, 2018 | ↑ | Rakvere (EST) |
| 2017 | HJ | 2.04 | - | Jan 20, 2017 | ↓ | Tallinn (EST) (i) |
| 2017 | PV | 4.82 | - | Dec 28, 2017 | ↓ | Tartu (EST) (i) |
| 2017 | LJ | 7.10 | +0.4 | May 20, 2017 | ↓ | Rakvere (EST) |
| 2017 | 60m | 7.16 | - | Dec 18, 2017 | ↑ | Tartu (EST) (i) |
| 2017 | 60MetresHu | 8.50 | - | Jan 21, 2017 | ↑ | Tallinn (EST) (i) |
| 2017 | 60mH | 8.52 | - | Dec 28, 2017 | ↑ | Tartu (EST) (i) |
| 2017 | 100m | 10.96 | +2.5 | May 20, 2017 | ↑ | Rakvere (EST) |
| 2017 | SP | 12.58 | - | Dec 18, 2017 | ↓ | Tartu (EST) (i) |
| 2017 | ShotPut(6k | 14.06 | - | Jul 22, 2017 | ↓ | European U20 Championships, Stadio Zecchini, Grosseto |
| 2017 | 110MetresH | 14.91 | +1.7 | May 21, 2017 | ↑ | Rakvere (EST) |
| 2017 | DiscusThro | 43.89 | - | May 12, 2017 | ↓ | Tallinn (EST) |
| 2017 | 400m | 51.34 | - | May 20, 2017 | ↑ | Rakvere (EST) |
| 2017 | JT | 53.22 | - | May 12, 2017 | ↓ | Tallinn (EST) |
| 2017 | 1000m | 2:52.46 | - | Jan 21, 2017 | ↑ | Tallinn (EST) (i) |
| 2017 | 1000m-short-track | 2:52.46 | - | Jan 21, 2017 | ↑ | Tallinn (EST) (i) |
| 2017 | 1500m | 4:45.21 | - | May 21, 2017 | ↑ | Rakvere (EST) |
| 2017 | Heptathlon | 5534 | - | Jan 21, 2017 | ↓ | Tallinn (EST) (i) |
| 2017 | DecathlonU | 7520 | - | May 21, 2017 | ↓ | Rakvere (EST) |
| 2016 | HJ | 2.09 | - | May 22, 2016 | ↓ | Jékabpils (LAT) |
| 2016 | PV | 4.60 | - | Jun 6, 2016 | ↓ | Tallinn (EST) |
| 2016 | LJ | 6.93 | - | Jan 8, 2016 | ↓ | Šiauliai (LTU) (i) |
| 2016 | 60m | 7.13 | - | Jan 8, 2016 | ↑ | Šiauliai (LTU) (i) |
| 2016 | 60MetresHu | 8.38 | - | Jan 9, 2016 | ↑ | Šiauliai (LTU) (i) |
| 2016 | 100m | 11.05 | +0.6 | May 22, 2016 | ↑ | Jékabpils (LAT) |
| 2016 | ShotPut(6k | 13.53 | - | May 22, 2016 | ↓ | Jékabpils (LAT) |
| 2016 | 110MetresH | 14.90 | +1.0 | May 23, 2016 | ↑ | Jékabpils (LAT) |
| 2016 | 200m | 22.49 | +2.5 | Jun 7, 2016 | - | Tallinn (EST) |
| 2016 | DiscusThro | 35.64 | - | May 23, 2016 | ↓ | Jékabpils (LAT) |
| 2016 | JT | 48.42 | - | May 23, 2016 | ↓ | Jékabpils (LAT) |
| 2016 | 400m | 50.43 | - | Jun 21, 2016 | ↑ | Rakvere (EST) |
| 2016 | 1000m-short-track | 2:55.61 | - | Jan 9, 2016 | ↑ | Šiauliai (LTU) (i) |
| 2016 | 1000m | 2:55.61 | - | Jan 9, 2016 | ↑ | Šiauliai (LTU) (i) |
| 2016 | 1500m | 4:41.23 | - | May 23, 2016 | ↑ | Jékabpils (LAT) |
| 2016 | Heptathlon | 5380 | - | Jan 9, 2016 | ↓ | Šiauliai (LTU) (i) |
| 2016 | DecathlonU | 7303 | - | May 23, 2016 | ↓ | Jékabpils (LAT) |
| 2015 | HJ | 2.01 | - | Feb 15, 2015 | ↓ | Tallinn (EST) (i) |
| 2015 | PV | 4.00 | - | Jun 21, 2015 | ↓ | Rakvere (EST) |
| 2015 | LJ | 6.89 | - | Dec 16, 2015 | ↓ | Tallinn (EST) (i) |
| 2015 | 60m | 7.16 | - | Dec 16, 2015 | ↑ | Tallinn (EST) (i) |
| 2015 | 60MetresHu | 8.87 | - | Feb 15, 2015 | ↑ | Tallinn (EST) (i) |
| 2015 | 100m | 11.45 | +0.5 | Jul 3, 2015 | ↑ | Rakvere (EST) |
| 2015 | ShotPut(5k | 14.22 | - | Dec 16, 2015 | - | Tallinn (EST) (i) |
| 2015 | 110MetresH | 15.34 | +0.1 | Jun 21, 2015 | ↑ | Rakvere (EST) |
| 2014 | HJ | 1.93 | - | Dec 27, 2014 | ↓ | Pärnu (EST) (i) |
| 2014 | LJ | 6.00 | - | Dec 17, 2014 | ↓ | Tallinn (EST) (i) |
| 2014 | 60m | 7.42 | - | Dec 17, 2014 | ↑ | Tallinn (EST) (i) |
2023
50 performancesHonours
No medals
Frequently asked questions
What is Kristo Simulask's Heptathlon Short Track personal best?
Kristo Simulask's Heptathlon Short Track personal best is 5534, set on Jan 21, 2017 in Tallinn (EST) (i).
Which events does Kristo Simulask compete in?
Kristo Simulask competes in the Heptathlon Short Track and Decathlon.
How did Kristo Simulask perform in 2023?
2023 season best: 5939, set on Feb 25, 2023 in Sports Performance Center, Lubbock, TX (USA) (i). Last competition: NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX on Jun 8, 2023, 4.61.