Kristina Rous

SloveniaSlovenia
Born
Jan 1, 2005 (21 years old)
Events
400 m · 200 m

Kristina Rous is a Slovenia sprinter, born on January 1, 2005. She competes primarily in the 200m, 400m and 4x100m.

Her personal bests include 27.07 in the 200m, 61.68 in the 400m, 48.03 in the 4x100m and 44.21 in the 300m. She is currently active on the international athletics circuit, representing Slovenia.

Personal best · 400 m61.68
2023 season best44.21May 27, 2023 · Športni park, Slovenska Bistrica
2023 season best
Personal best · 200 m27.07
Last competition23rd International Athletics Meeting Slovenska Bistrica 2023, Športni park, Slovenska BistricaMay 27, 2023 · 44.21
23rd International Athletics Meeting Slovenska Bistrica 2023, Športni park, Slovenska Bistrica

As of Nov 14, 2026: 400 m 61.68, 200 m 27.07, 2023 season best 44.21 (May 27, 2023, Športni park, Slovenska Bistrica (SLO)) · Last competition: 23rd International Athletics Meeting Slovenska Bistrica 2023, Športni park, Slovenska Bistrica, May 27, 2023, 44.21 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mNovo Mesto 2021Slovenia 200 m all-time list27.07761 pts–
400mNovo Mesto 2021Slovenia 400 m all-time list61.68782 pts–
4x100mKranj 2021Slovenia 4 × 100 m all-time list48.03–
300mSlovenska Bistrica 202344.21752 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2023300m 44.21–May 27, 202323rd International Athletics Meeting Slovenska Bistrica 2023, Športni park, Slovenska Bistrica
2022400m 66.57–May 21, 2022Športni center Vinko Cajnko, Slovenj Gradec (SLO)
2021200m 27.07-2.0Jun 13, 2021Stadion Portoval, Novo Mesto (SLO)
20214x100m 48.03–Jun 5, 2021Slovenian Championships, Športni center, Kranj
2021400m 61.68–Jun 12, 2021Stadion Portoval, Novo Mesto (SLO)
FAQ

Frequently asked questions

Kristina Rous's 400 m personal best is 61.68, set on Jun 12, 2021 in Stadion Portoval, Novo Mesto (SLO).

Kristina Rous competes in the 400 m and 200 m.

2023 season best: 44.21, set on May 27, 2023 in Športni park, Slovenska Bistrica (SLO). Last competition: 23rd International Athletics Meeting Slovenska Bistrica 2023, Športni park, Slovenska Bistrica on May 27, 2023, 44.21.