Kristina Damyanova
BULWomenKristina Damyanova is a Bulgaria sprinter, born on October 13, 1986. She competes primarily in the 100m, 100mH and 4x100m.
Her personal bests include 11.99 in the 100m, 13.78 in the 100mH, 45.60 in the 4x100m, 1.56 in the HJ and 6.44 in the LJ. She has earned 13 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Bulgaria.
As of Sep 26, 2026: Long Jump 6.44, Triple Jump 13.44, 2021 season best 12.15 (Feb 7, 2021, Asics Arena, Sofia (BUL) (i)) · Last competition: Bulgarian Indoor Championships, Feb 7, 2021, 12.15 · 39 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2021 | TJ | 12.15 | - | Feb 7, 2021 | ↑ | Bulgarian Indoor Championships |
| 2020 | TJ | 11.65 | - | Jan 19, 2020 | ↑ | Sportzentrum Kalbach, Frankfurt (GER) (i) |
| 2018 | LJ | 5.93 | - | Jan 21, 2018 | ↑ | Frankfurt (GER) (i) |
| 2018 | 60m | 8.22 | - | Jan 7, 2018 | ↓ | Frankfurt (GER) (i) |
| 2018 | 60mH | 8.79 | - | Jan 21, 2018 | ↑ | Frankfurt (GER) (i) |
| 2018 | TJ | 12.69 | - | Feb 10, 2018 | ↑ | Sindelfingen (GER) (i) |
| 2018 | 100m | 13.26 | +0.2 | May 10, 2018 | ↓ | Mörfelden (GER) |
| 2018 | 100mH | 15.43 | +0.3 | May 10, 2018 | ↓ | Mörfelden (GER) |
| 2018 | 4x200Metre | 1:43.92 | - | Feb 11, 2018 | - | Sindelfingen (GER) (i) |
| 2017 | LJ | 5.98 | +1.9 | Jun 25, 2017 | ↑ | Gelnhausen (GER) |
| 2017 | 60mH | 8.95 | - | Jan 8, 2017 | ↑ | Frankfurt (GER) (i) |
| 2017 | TJ | 13.00 | -0.4 | Jun 15, 2017 | ↑ | Mörfelden (GER) |
| 2017 | 100mH | 14.44 | +0.4 | Jun 25, 2017 | ↓ | Gelnhausen (GER) |
| 2016 | HJ | 1.56 | - | May 7, 2016 | - | Seligenstadt (GER) |
| 2016 | LJ | 5.81 | -0.2 | Jun 9, 2016 | ↑ | Mannheim (GER) |
| 2016 | 60mH | 8.84 | - | Jan 16, 2016 | ↑ | Frankfurt (GER) (i) |
| 2016 | SP | 9.31 | - | May 7, 2016 | - | Seligenstadt (GER) |
| 2016 | TJ | 12.78 | +1.3 | May 15, 2016 | ↑ | Heidelberg (GER) |
| 2016 | 100mH | 14.67 | -0.8 | May 5, 2016 | ↓ | Mörfelden (GER) |
| 2013 | LJ | 6.24 | +1.8 | Jun 15, 2013 | ↑ | Pravets (BUL) |
| 2013 | 100m | 12.35 | +0.4 | May 23, 2013 | ↓ | Sofia (BUL) |
| 2013 | TJ | 12.86 | +0.6 | May 23, 2013 | ↑ | Sofia (BUL) |
| 2013 | 100mH | 14.15 | +1.9 | Jun 15, 2013 | ↓ | Pravets (BUL) |
| 2012 | LJ | 6.11 | - | Feb 10, 2012 | ↑ | Dobrich (BUL) (i) |
| 2012 | 60mH | 8.58 | - | Feb 11, 2012 | ↑ | Dobrich (BUL) (i) |
| 2012 | TJ | 13.30 | - | Feb 11, 2012 | ↑ | Dobrich (BUL) (i) |
| 2011 | LJ | 6.43 | -0.8 | Jun 4, 2011 | ↑ | Kalamata (GRE) |
| 2011 | 60m | 7.79 | - | Feb 5, 2011 | ↓ | Sofia (BUL) (i) |
| 2011 | 60mH | 8.68 | - | Feb 20, 2011 | ↑ | Sofia (BUL) (i) |
| 2011 | 100m | 12.38 | +1.8 | May 26, 2011 | ↓ | Sofia (BUL) |
| 2011 | 100mH | 13.78 | +2.6 | Jul 3, 2011 | ↓ | Sliven (BUL) |
| 2010 | LJ | 6.44 | +0.4 | Jun 12, 2010 | ↑ | Sofia (BUL) |
| 2010 | 60m | 7.74 | - | Feb 6, 2010 | ↓ | Sofia (BUL) (i) |
| 2010 | 60mH | 8.62 | - | Feb 14, 2010 | ↑ | Sofia (BUL) (i) |
| 2010 | 100m | 11.99 | -0.8 | May 26, 2010 | ↓ | Sofia (BUL) |
| 2010 | TJ | 13.44 | +0.7 | May 26, 2010 | ↑ | Sofia (BUL) |
| 2010 | 100mH | 13.90 | -0.7 | Jun 12, 2010 | ↓ | Sofia (BUL) |
| 2010 | 4x100m | 45.60 | - | Jun 19, 2010 | - | European Athletics Team Championships Third League, Marsa Athletics Track, Marsa |
| 2009 | LJ | 6.15 | -0.6 | Jun 13, 2009 | ↑ | Sofia (BUL) |
| 2009 | 60mH | 9.04 | - | Feb 15, 2009 | ↑ | Sofia (BUL) (i) |
| 2009 | 100mH | 14.34 | +0.6 | Jun 21, 2009 | ↓ | European Athletics Team Championships Second League, Štadión SNP, Banská Bystrica |
| 2008 | LJ | 6.12 | - | Feb 2, 2008 | ↑ | Sofia (BUL) (i) |
| 2008 | 60mH | 8.83 | - | Feb 3, 2008 | ↑ | Sofia (BUL) (i) |
| 2008 | 100mH | 14.24 | +2.2 | Jun 14, 2008 | ↓ | Sofia (BUL) |
| 2007 | LJ | 5.89 | +0.3 | May 19, 2007 | ↑ | Sofia (BUL) |
| 2007 | 100mH | 14.36 | +2.2 | Jun 16, 2007 | ↓ | Sofia (BUL) |
| 2006 | LJ | 6.27 | +0.8 | May 17, 2006 | ↑ | Sofia (BUL) |
| 2006 | Hep | 4748 | - | Jun 11, 2006 | ↓ | Sofia (BUL) |
| 2005 | 100mH | 15.24 | -0.4 | Jun 7, 2005 | ↓ | Sofia (BUL) |
| 2005 | Hep | 4452 | - | Sep 25, 2005 | ↓ | Katerini (GRE) |
2021
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 12.15 | - | Feb 7 | Bulgarian Indoor Championships |
TJ | 12.15 | - | Feb 6 | Bulgarian Indoor Championships |
2020
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 11.65 | - | Jan 19 | Hessische Hallenmeisterschaften Aktive/U18, Sportzentrum Kalbach, Frankfurt (i) |
2018
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 12.63 | +0.0 | May 12 | Eppingen Sprungmeeting, Eppingen |
100m | 13.26 | +0.2 | May 10 | Stadionfest, Mörfelden |
LJ | 5.29 | - | May 10 | Stadionfest, Mörfelden |
TJ | 12.27 | +0.2 | May 10 | Stadionfest, Mörfelden |
100mH | 15.43 | +0.3 | May 10 | Stadionfest, Mörfelden |
LJ | 5.27 | - | Feb 11 | Sindelfingen Regional Indoor Championships, Sindelfingen (i) |
4x200Metre | 1:43.92 | - | Feb 11 | Sindelfingen Regional Indoor Championships, Sindelfingen (i) |
TJ | 12.69 | - | Feb 10 | Sindelfingen Regional Indoor Championships, Sindelfingen (i) |
60mH | 8.79 | - | Jan 21 | Frankfurt Regional Indoor Championships, Frankfurt (i) |
LJ | 5.93 | - | Jan 21 | Frankfurt Regional Indoor Championships, Frankfurt (i) |
60mH | 8.89 | - | Jan 21 | Frankfurt Regional Indoor Championships, Frankfurt (i) |
TJ | 12.52 | - | Jan 20 | Frankfurt Regional Indoor Championships, Frankfurt (i) |
LJ | 5.62 | - | Jan 7 | Frankfurt Hallensportfest, Frankfurt (i) |
60mH | 9.10 | - | Jan 7 | Frankfurt Hallensportfest, Frankfurt (i) |
60m | 8.22 | - | Jan 7 | Frankfurt Hallensportfest, Frankfurt (i) |
2017
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 12.66 | -0.1 | Jul 2 | Wetzlar Regional Championships, Wetzlar |
100mH | 15.16 | +1.5 | Jul 2 | Wetzlar Regional Championships, Wetzlar |
100mH | 14.61 | +0.6 | Jul 2 | Wetzlar Regional Championships, Wetzlar |
LJ | 5.57 | +0.3 | Jul 1 | Wetzlar Regional Championships, Wetzlar |
LJ | 5.98 | +1.9 | Jun 25 | Gelnhausen Regional Championships, Gelnhausen |
100mH | 14.50 | +0.1 | Jun 25 | Gelnhausen Regional Championships, Gelnhausen |
100mH | 14.44 | +0.4 | Jun 25 | Gelnhausen Regional Championships, Gelnhausen |
TJ | 12.95 | +1.9 | Jun 24 | Gelnhausen Regional Championships, Gelnhausen |
LJ | 5.52 | +0.0 | Jun 15 | Mörfelden Stadionfest, Mörfelden |
TJ | 13.00 | -0.4 | Jun 15 | Mörfelden Stadionfest, Mörfelden |
100mH | 14.60 | -0.5 | Jun 15 | Mörfelden Stadionfest, Mörfelden |
TJ | 12.58 | - | Jan 21 | Frankfurt Regional Indoor Championships, Frankfurt (i) |
LJ | 5.56 | - | Jan 8 | Frankfurt Hallensportfest, Frankfurt (i) |
60mH | 8.95 | - | Jan 8 | Frankfurt Hallensportfest, Frankfurt (i) |
2016
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 5.81 | -0.2 | Jun 9 | Mannheim MTG Sprint- und Laufmeeting, Mannheim |
TJ | 12.76 | +0.3 | Jun 5 | Kassel Regional Championships, Kassel |
LJ | 5.76 | +0.4 | May 29 | Weinheim Kurpfalz Gala, Weinheim |
TJ | 12.78 | +1.3 | May 15 | Heidelberg Qualifikationstage, Heidelberg |
LJ | 5.70 | +0.9 | May 8 | Seligenstadt Bahneröffnung, Seligenstadt - Combined Events |
SP | 9.31 | - | May 7 | Seligenstadt Bahneröffnung, Seligenstadt - Combined Events |
HJ | 1.56 | - | May 7 | Seligenstadt Bahneröffnung, Seligenstadt - Combined Events |
100mH | 14.69 | +0.0 | May 7 | Seligenstadt Bahneröffnung, Seligenstadt - Combined Events |
LJ | 5.68 | +1.1 | May 5 | Mörfelden Stadionfest, Mörfelden |
100mH | 14.67 | -0.8 | May 5 | Mörfelden Stadionfest, Mörfelden |
TJ | 12.58 | - | Feb 3 | Frankfurt-Kalbach German Indoor University Championships, Frankfurt-Kalbach (i) |
TJ | 12.67 | - | Jan 17 | Frankfurt (i) |
LJ | 5.77 | - | Jan 16 | Frankfurt (i) |
60mH | 8.84 | - | Jan 16 | Frankfurt (i) |
LJ | 5.80 | - | Jan 10 | Frankfurt (i) |
60mH | 8.87 | - | Jan 10 | Frankfurt (i) |
2013
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 5.61 | +0.3 | Jun 29 | Sofia Pavel Pavlov International Meeting, Sofia |
100mH | 14.40 | +2.9 | Jun 23 | European Athletics Team Championships First League, Morton Stadium, Santry, Dublin |
Honours
Bulgarian Championships
Long Jump
Bulgarian Championships
100 Metres Hurdles
Bulgarian Indoor Championships
60 Metres Hurdles
Sliven Balkan Championships
100 Metres Hurdles
Bulgarian Indoor Championships
60 Metres Hurdles
Bulgarian Championships
100 Metres Hurdles
Bulgarian Championships
100 Metres Hurdles
Bulgarian Indoor Championships
Long Jump
Bulgarian Indoor Championships
60 Metres Hurdles
European Athletics Team Championships Third League
4x100 Metres Relay
Bulgarian Indoor Championships
60 Metres Hurdles
Bulgarian Championships
100 Metres Hurdles
Bulgarian Championships
100 Metres Hurdles
Frequently asked questions
What is Kristina Damyanova's Long Jump personal best?
Kristina Damyanova's Long Jump personal best is 6.44, set on Jun 12, 2010 in Sofia (BUL).
Which events does Kristina Damyanova compete in?
Kristina Damyanova competes in the Long Jump and Triple Jump.
How did Kristina Damyanova perform in 2021?
2021 season best: 12.15, set on Feb 7, 2021 in Asics Arena, Sofia (BUL) (i). Last competition: Bulgarian Indoor Championships on Feb 7, 2021, 12.15.