Kristin Waaktaar Opland

NorwayNorwayActive
Born
May 2, 1982 (44 years old)
Events
10 000 m · 5000 m

Kristin Waaktaar Opland is a Norway middle-distance runner, born on May 2, 1982. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:40.36 in the 1500m, 9:54.60 in the 3000m, 16:19.96 in the 5000m, 34:22.59 in the 10000m and 1:18:42 in the Semi. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Norway.

Personal best · 10 000 m34:22.59
2026 season best18:31.56Jul 23, 2026
Personal best · 5000 m16:19.96
Last competitionNorwegian ChampionshipsJul 23, 2026 · 18:31.56

As of Nov 8, 2026: 10 000 m 34:22.59, 5000 m 16:19.96, 2026 season best 18:31.56 (Jul 23, 2026) · Last competition: Norwegian Championships, Jul 23, 2026, 18:31.56 · 44 years old

DisciplineResultAll-time
1500mTrondheim 2024Norway 1500 m all-time list4:40.36903 pts–
3000mTrondheim 2022Norway 3000 m all-time list9:54.60931 pts–
5000mJessheim 2023Norway 5000 m all-time list16:19.961,014 pts–
10000mJessheim 2023Norway 10 000 m all-time list34:22.591,017 pts–
SemiSkien 2023Norway Half Marathon all-time list1:18:42958 pts–
MarathonValencia 2023Norway Marathon all-time list2:42:191,006 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20265000m 18:31.56–Jul 23, 2026Norwegian Championships
20253000m-short-track Indoor9:54.66–Jan 18, 2025Steinkjer Indoor
20253000m Indoor9:54.66–Jan 18, 2025Steinkjer Indoor
20241500m 4:40.36–Aug 21, 2024Trondheim Elitestevne
20243000m 10:09.11–Jun 9, 2024Byåsenlekene
20245000m 17:05.87–Jun 18, 2024Boysen Memorial, Bislett Stadion, Oslo
2024CrossCount 28:09–Oct 6, 2024Norwegian Cross Country Championships, Frognerparken, Oslo - XC 10.0km
202410000m 35:14.02–Jun 29, 2024Norwegian Championships, Sandnes Stadion, Sandnes
Compare me with Kristin Waaktaar Opland
FAQ

Frequently asked questions

Kristin Waaktaar Opland's 10 000 m personal best is 34:22.59, set on Jul 8, 2023 in Friidrettsstadion, Jessheim (NOR).

Kristin Waaktaar Opland competes in the 10 000 m and 5000 m.

2026 season best: 18:31.56, set on Jul 23, 2026. Last competition: Norwegian Championships on Jul 23, 2026, 18:31.56.