KW
Kristen Williams
USAWomenBirth dateJan 11, 1997
Height-
Weight-
Kristen Williams is a United States sprinter, born on January 11, 1997. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.30 in the 100m, 24.24 in the 200m, 53.75 in the 400m, 3:34.76 in the 4x400m and 3:42.47 in the 4x400Metre. She is currently active on the international athletics circuit, representing United States.
Key facts
400 m
53.75
300 Metres Short Track
39.05
Age
29 years old
As of Sep 29, 2026: 400 m 53.75, 300 Metres Short Track 39.05, 2019 season best 53.75 (Apr 13, 2019, Charlotte, NC (USA)) · 29 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2019 | 200m | 24.24 | +1.9 | Apr 27, 2019 | ↑ | Charlottesville, VA (USA) |
| 2019 | 200m-short-track | 24.88 | - | Feb 16, 2019 | ↑ | Columbia, SC (USA) (i) |
| 2019 | 300m-short-track | 39.05 | - | Feb 16, 2019 | ↑ | Columbia, SC (USA) (i) |
| 2019 | 300m | 39.05 | - | Feb 16, 2019 | ↑ | Columbia, SC (USA) (i) |
| 2019 | 400m | 53.75 | - | Apr 13, 2019 | ↑ | Charlotte, NC (USA) |
| 2019 | 400m-short-track | 54.70 | - | Jan 25, 2019 | ↑ | Clemson, SC (USA) (i) |
| 2019 | 4x400m | 3:34.76 | - | May 12, 2019 | ↑ | Charlotte, NC (USA) |
| 2018 | 200m | 25.09 | -0.9 | Apr 14, 2018 | ↑ | Charlotte, NC (USA) |
| 2018 | 200m-short-track | 25.22 | - | Jan 13, 2018 | ↑ | Birmingham, AL (USA) (i) |
| 2018 | 400m | 54.98 | - | Jan 27, 2018 | ↑ | Huntington, WV (USA) (i) |
| 2018 | 400m-short-track | 55.34 | - | Feb 10, 2018 | ↑ | Lynchburg, VA (USA) (i) |
| 2018 | 500m-short-track | 1:14.59 | - | Jan 19, 2018 | ↑ | Lexington, VA (USA) (i) |
| 2018 | 500Metres | 1:14.59 | - | Jan 19, 2018 | ↑ | Lexington, VA (USA) (i) |
| 2018 | 4x400Metre | 3:42.47 | - | Feb 18, 2018 | ↑ | Birmingham, AL (USA) (i) |
| 2018 | 4x400m | 3:45.51 | - | Jan 27, 2018 | ↑ | - |
| 2017 | 100m | 12.65 | -0.1 | Mar 17, 2017 | ↓ | Charlotte, NC (USA) |
| 2017 | 200m | 25.03 | - | Jan 28, 2017 | ↑ | Huntington, WV (USA) (i) |
| 2017 | 300m | 39.19 | - | Jan 20, 2017 | ↑ | Blacksburg, VA (USA) (i) |
| 2017 | 300m-short-track | 39.19 | - | Jan 20, 2017 | ↑ | Blacksburg, VA (USA) (i) |
| 2017 | 400m | 54.79 | - | Apr 21, 2017 | ↑ | Durham, NC (USA) |
| 2017 | 400m-short-track | 55.55 | - | Jan 21, 2017 | ↑ | Blacksburg, VA (USA) (i) |
| 2017 | 4x400m | 3:42.92 | - | Apr 29, 2017 | ↑ | Charlottesville, VA (USA) |
| 2016 | 100m | 12.30 | -0.1 | Mar 18, 2016 | ↓ | Charlotte, NC (USA) |
| 2016 | 200m | 25.10 | +0.0 | Apr 30, 2016 | ↑ | Boone, NC (USA) |
| 2016 | 400m | 54.71 | - | May 15, 2016 | ↑ | Murfreesboro, TN (USA) |
| 2016 | 400m-short-track | 55.13 | - | Feb 25, 2016 | ↑ | Birmingham, AL (USA) (i) |
| 2016 | 500m-short-track | 1:15.71 | - | Jan 15, 2016 | ↑ | Blacksburg Virginia Tech Invitational |
| 2016 | 500Metres | 1:15.71 | - | Jan 15, 2016 | ↑ | Blacksburg Virginia Tech Invitational |
| 2016 | 4x400m | 3:44.42 | - | Apr 16, 2016 | ↑ | Charlotte, NC (USA) |
| 2016 | 4x400Metre | 3:45.56 | - | Feb 25, 2016 | ↑ | Birmingham, AL (USA) (i) |
| 2015 | 200m | 25.44 | +1.6 | Apr 11, 2015 | ↑ | Greenville, NC (USA) |
| 2015 | 200m-short-track | 25.75 | - | Feb 13, 2015 | ↑ | Birmingham, AL (USA) (i) |
| 2015 | 400m | 55.73 | - | May 9, 2015 | ↑ | Athens, GA (USA) |
| 2015 | 400m-short-track | 57.88 | - | Jan 24, 2015 | ↑ | Blacksburg, VA (USA) (i) |
| 2015 | 4x400m | 3:43.33 | - | May 17, 2015 | ↑ | El Paso, TX (USA) |
| 2014 | 200m | 25.80 | +1.9 | Apr 12, 2014 | ↑ | Columbia, SC (USA) |
| 2014 | 400m | 59.04 | - | Apr 12, 2014 | ↑ | Columbia, SC (USA) |
2019
21 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:37.41 | - | May 25 | NCAA East Preliminary Round, Jacksonville, FL |
400m | 55.35 | - | May 23 | NCAA East Preliminary Round, Jacksonville, FL |
4x400m | 3:34.76 | - | May 12 | Conference USA Ch., Charlotte, NC |
400m | 54.10 | - | May 12 | Conference USA Ch., Charlotte, NC |
200m | 24.62 | +0.3 | May 11 | Conference USA Ch., Charlotte, NC |
400m | 54.46 | - | May 11 | Conference USA Ch., Charlotte, NC |
400m | 55.26 | - | Apr 27 | Virginia Grand Prix, Charlottesville, VA |
200m | 24.24 | +1.9 | Apr 27 | Virginia Grand Prix, Charlottesville, VA |
200m | 24.66 | -1.8 | Apr 13 | Charlotte Invitational, Charlotte, NC |
400m | 53.75 | - | Apr 13 | Charlotte Invitational, Charlotte, NC |
4x400m | 3:38.47 | - | Mar 30 | Pepsi Florida Relays, Gainesville, FL |
400m | 54.30 | - | Mar 29 | Pepsi Florida Relays, Gainesville, FL |
4x400m | 3:40.08 | - | Mar 29 | Pepsi Florida Relays, Gainesville, FL |
4x400m | 3:38.91 | - | Mar 16 | 49er Classic, Charlotte, NC |
200m | 24.71 | +3.1 | Mar 16 | 49er Classic, Charlotte, NC |
200m-short-track | 24.88 | - | Feb 16 | USC Open, Columbia, SC (i) |
300m-short-track | 39.05 | - | Feb 16 | USC Open, Columbia, SC (i) |
400m-short-track | 54.92 | - | Feb 1 | Carolina Challenge, Columbia, SC (i) |
200m-short-track | 25.07 | - | Jan 26 | Bob Pollock Invitational, Clemson, SC (i) |
400m-short-track | 54.70 | - | Jan 25 | Bob Pollock Invitational, Clemson, SC (i) |
300m-short-track | 39.36 | - | Jan 11 | Virginia Tech Invitational, Blacksburg, VA (i) |
2018
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 56.95 | - | Apr 20 | Durham Duke Invitational, Durham, NC |
400m | 56.17 | - | Apr 14 | Charlotte Invitational, Charlotte, NC |
200m | 25.09 | -0.9 | Apr 14 | Charlotte Invitational, Charlotte, NC |
4x400Metre | 3:42.47 | - | Feb 18 | Birmingham Conference USA Ch., Birmingham, AL (i) |
400m-short-track | 56.25 | - | Feb 18 | Birmingham Conference USA Ch., Birmingham, AL (i) |
400m-short-track | 55.79 | - | Feb 17 | Birmingham Conference USA Ch., Birmingham, AL (i) |
400m-short-track | 55.34 | - | Feb 10 | Lynchburg Liberty Elite Invitational, Lynchburg, VA (i) |
400m | 54.98 | - | Jan 27 | Huntington Thundering Herd Inv., Huntington, WV (i) |
4x400m | 3:45.51 | - | Jan 27 | Huntington Thundering Herd Inv., Huntington, WV (i) |
500m-short-track | 1:14.59 | - | Jan 19 | Lexington Keydet Invitational, Lexington, VA (i) |
200m-short-track | 25.22 | - | Jan 13 | Birmingham UAB Vulcan Invitational, Birmingham, AL (i) |
2017
18 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:46.23 | - | May 14 | El Paso Conference USA Ch., El Paso, TX |
400m | 56.58 | - | May 14 | El Paso Conference USA Ch., El Paso, TX |
400m | 55.23 | - | May 13 | El Paso Conference USA Ch., El Paso, TX |
4x400m | 3:42.92 | - | Apr 29 | Charlottesville Virginia Grand Prix, Charlottesville, VA |
400m | 54.96 | - | Apr 29 | Charlottesville Virginia Grand Prix, Charlottesville, VA |
400m | 54.79 | - | Apr 21 | Durham Duke Invitational, Durham, NC |
400m | 55.23 | - | Apr 15 | Charlotte Invitational, Charlotte, NC |
4x400m | 3:46.31 | - | Apr 15 | Charlotte Invitational, Charlotte, NC |
200m | 25.10 | +1.8 | Apr 7 | Greenville Bill Carson Invitational, Greenville, NC |
400m | 55.70 | - | Apr 7 | Greenville Bill Carson Invitational, Greenville, NC |
4x400m | 3:47.62 | - | Apr 7 | Greenville Bill Carson Invitational, Greenville, NC |
400m | 56.48 | - | Mar 31 | Gainesville Florida Relays, Gainesville, FL |
100m | 12.65 | -0.1 | Mar 17 | Charlotte 49er Classic, Charlotte, NC |
400m | 57.12 | - | Mar 17 | Charlotte 49er Classic, Charlotte, NC |
400m-short-track | 56.06 | - | Feb 18 | Birmingham Conference USA Indoor Championships, Birmingham, AL (i) |
400m | 55.19 | - | Jan 28 | Huntington Thundering Herd Invitational, Huntington, WV (i) |
200m | 25.03 | - | Jan 28 | Huntington Thundering Herd Invitational, Huntington, WV (i) |
400m-short-track | 55.55 | - | Jan 21 | Blacksburg Hokie Invitational, Blacksburg, VA (i) |
Showing 1 - 50 of 94
Honours
No medals
FAQ
Frequently asked questions
What is Kristen Williams's 400 m personal best?
Kristen Williams's 400 m personal best is 53.75, set on Apr 13, 2019 in Charlotte, NC (USA).
Which events does Kristen Williams compete in?
Kristen Williams competes in the 400 m and 300 Metres Short Track.
How did Kristen Williams perform in 2019?
2019 season best: 53.75, set on Apr 13, 2019 in Charlotte, NC (USA).