Kristen Sarnicola

United StatesUnited StatesActive
Events
3000 m steeplechase · 5000 Metres Short Track

Kristen Sarnicola is a United States middle-distance runner. She competes primarily in the Mile, 3000m and 5000m.

Her personal bests include 5:12.75 in the Mile, 9:53.76 in the 3000m, 16:50.91 in the 5000m, 10:36.02 in the 3000mSt and 7:16.53 in the 2000Metres. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase10:36.02
2026 season best10:36.02May 15, 2026 · Elon University’s Irwin Belk Track, Elon, NC
2026 season best
Personal best · 5000 Metres Short Track17:03.95
Last competitionCoastal Athletic Association Outdoor Track and Field ChampionshipMay 16, 2026 · 17:32.59
Coastal Athletic Association Outdoor Track and Field Championship

As of Nov 14, 2026: 3000 m steeplechase 10:36.02, 5000 Metres Short Track 17:03.95, 2026 season best 10:36.02 (May 15, 2026, Elon University’s Irwin Belk Track, Elon, NC (USA)) · Last competition: Coastal Athletic Association Outdoor Track and Field Championship, May 16, 2026, 17:32.59

Personal bests

WA points calculator →
DisciplineResultAll-time2026
MileIndoorPA 20255:12.75858 pts––
3000mIndoorPA 20269:53.76952 pts––
5000mNJ 2026United States 5000 m all-time list16:50.91958 pts––
3000mStNC 2026United States 3000 m steeplechase all-time list10:36.021,011 pts––
2000MetresPA 20247:16.53––
3000m-short-trackIndoorPA 20269:53.76952 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m Indoor9:53.76–Feb 7, 2026Sykes Sabock Challenge
20263000m-short-track Indoor9:53.76–Feb 7, 2026Sykes Sabock Challenge
20263000m-short-track 9:57.35–Jan 30, 2026Mets Indoor Championships
20263000mSt 10:36.02–May 15, 2026Coastal Athletic Association Outdoor Track and Field Championship
20265000m 16:50.91–May 1, 2026Larry Ellis Invitational
20265000m-short-track Indoor16:58.08–Feb 22, 2026Coastal Athletic Association Indoor Track & Field Championship, The Track at New Balance, Boston, MA (i)
20265000m-short-track 17:03.95–Jan 24, 2026Dr. Sander Scorcher
2025mile-short-track Indoor5:12.75–Jan 18, 2025Quaker Invitational, Ott Center for Track & Field, Philadelphia, PA (i)
FAQ

Frequently asked questions

Kristen Sarnicola's 3000 m steeplechase personal best is 10:36.02, set on May 15, 2026 in Elon University’s Irwin Belk Track, Elon, NC (USA).

Kristen Sarnicola competes in the 3000 m steeplechase and 5000 Metres Short Track.

2026 season best: 10:36.02, set on May 15, 2026 in Elon University’s Irwin Belk Track, Elon, NC (USA). Last competition: Coastal Athletic Association Outdoor Track and Field Championship on May 16, 2026, 17:32.59.