KR
Kristen Rohde
USAWomenBirth dateNov 7, 1983
Height-
Weight-
Kristen Rohde is a United States middle-distance runner, born on November 7, 1983. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:15.18 in the 800m, 4:22.57 in the 1500m, 4:50.12 in the Mile, 9:24.40 in the 3000m and 15:57.25 in the 5000m. She is currently active on the international athletics circuit, representing United States.
Key facts
5000 m
15:57.25
1500 m
4:22.57
Age
42 years old
As of Sep 29, 2026: 5000 m 15:57.25, 1500 m 4:22.57, 2025 season best 5:11.53 (Jan 18, 2025, Dempsey Indoor, Seattle, WA (USA) (i)) · Last competition: 2025 UW Preview/Mile City, Jan 18, 2025, 5:11.53 · 42 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | Mile | 5:11.53 | - | Jan 18, 2025 | ↓ | 2025 UW Preview/Mile City |
| 2024 | 5000m | 18:15.44 | - | Apr 27, 2024 | ↓ | Oregon State High Performance Meet, Oregon State Whyte Track and Field Center, Corvallis, OR - Invitational Events |
| 2022 | 5000m | 18:03.74 | - | Jun 10, 2022 | ↓ | Portland Track Festival |
| 2019 | Semi | 1:18:38 | - | Jan 20, 2019 | ↑ | Humana Rock 'n' Roll Arizona Half Marathon |
| 2017 | 1500m | 4:36.49 | - | Apr 1, 2017 | ↑ | Mcminnville, OR (USA) |
| 2017 | 15Kilometr | 54:38 | - | Mar 19, 2017 | - | Portland, OR (USA) |
| 2017 | Semi | 1:17:12 | - | Apr 9, 2017 | ↑ | - |
| 2016 | 1500m | 4:22.57 | - | May 15, 2016 | ↑ | Portland, OR (USA) |
| 2016 | 5000m | 16:18.30 | - | May 20, 2016 | ↓ | Los Angeles, CA (USA) |
| 2016 | 10000m | 35:13.12 | - | Apr 1, 2016 | ↓ | San Francisco, CA (USA) |
| 2016 | 12Kilometr | 43:08 | - | May 1, 2016 | ↑ | Spokane, WA (USA) |
| 2015 | 800m | 2:18.09 | - | May 9, 2015 | ↓ | Mcminnville, OR (USA) |
| 2015 | 1500m | 4:28.68 | - | May 17, 2015 | ↑ | Portland, OR (USA) |
| 2015 | 3000m | 9:56.41 | - | Mar 21, 2015 | ↑ | Portland, OR (USA) |
| 2015 | 5000m | 16:36.14 | - | Jun 13, 2015 | ↓ | Portland, OR (USA) |
| 2015 | 5Kilometre | 16:58 | - | Sep 20, 2015 | ↑ | Providence, RI (USA) |
| 2015 | 10000m | 34:32.20 | - | Apr 3, 2015 | ↓ | Palo Alto, CA (USA) |
| 2015 | Semi | 1:16:06 | - | Oct 11, 2015 | ↑ | Victoria (CAN) |
| 2014 | 1500m | 4:27.53 | - | Apr 19, 2014 | ↑ | Eugene, OR (USA) |
| 2014 | Mile | 4:50.78 | - | Feb 1, 2014 | ↓ | Seattle, WA (USA) (i) |
| 2014 | 3000m | 9:24.40 | - | Jan 18, 2014 | ↑ | Seattle, WA (USA) (i) |
| 2014 | 5000m | 15:57.25 | - | May 4, 2014 | ↓ | Palo Alto, CA (USA) |
| 2014 | 10000m | 34:16.45 | - | Apr 4, 2014 | ↓ | Palo Alto, CA (USA) |
| 2014 | Marathon | 2:50:21 | - | Jul 27, 2014 | - | Eugene, OR (USA) |
| 2013 | 1500m | 4:24.90 | - | May 11, 2013 | ↑ | Salem, OR (USA) |
| 2013 | Mile | 4:50.12 | - | Jan 26, 2013 | ↓ | Seattle, WA (USA) (i) |
| 2013 | mile-short-track | 5:22.52 | - | Jan 19, 2013 | - | Charleston, IL (USA) (i) |
| 2013 | 3000m | 9:25.20 | - | Mar 16, 2013 | ↑ | Eugene, OR (USA) |
| 2013 | 3000m-short-track | 9:52.23 | - | Mar 2, 2013 | ↑ | Albuquerque, NM (USA) (i) |
| 2013 | 5000m | 16:10.60 | - | May 17, 2013 | ↓ | Los Angeles, CA (USA) |
| 2013 | 5Kilometre | 16:30 | - | Sep 22, 2013 | ↑ | Providence, RI (USA) |
| 2013 | 10000m | 34:22.68 | - | Jun 7, 2013 | ↓ | Portland, OR (USA) |
| 2013 | 10Kilometr | 34:48 | - | Oct 14, 2013 | - | Boston, MA (USA) |
| 2012 | 800m | 2:15.18 | - | Mar 31, 2012 | ↓ | Salem, OR (USA) |
| 2012 | 1500m | 4:25.05 | - | May 5, 2012 | ↑ | Eugene, OR (USA) |
| 2012 | 3000m | 9:27.69 | - | Jan 28, 2012 | ↑ | Seattle UW Invitational |
| 2012 | 3000m-short-track | 10:18.19 | - | Feb 25, 2012 | ↑ | Albuquerque, NM (USA) (i) |
| 2012 | 5000m | 16:12.74 | - | Apr 6, 2012 | ↓ | Palo Alto, CA (USA) |
| 2012 | 5Kilometre | 17:04 | - | Jul 14, 2012 | ↑ | Beaverton, OR (USA) |
| 2012 | Semi | 1:18:49 | - | Sep 30, 2012 | ↑ | Bellingham, WA (USA) |
| 2011 | 1500m | 4:34.04 | - | Apr 16, 2011 | ↑ | Portland, OR (USA) |
| 2011 | 3000m | 9:45.76 | - | Feb 13, 2011 | ↑ | Seattle, WA (USA) (i) |
| 2011 | 5000m | 16:53.16 | - | Apr 1, 2011 | ↓ | Salem, OH (USA) |
| 2011 | 12Kilometr | 43:26 | - | May 1, 2011 | ↑ | Spokane, WA (USA) |
| 2011 | Semi | 1:21:24 | - | Sep 4, 2011 | ↑ | Eugene, OR (USA) |
| 2010 | 3000m | 10:15.45 | - | Feb 14, 2010 | ↑ | Seattle, WA (USA) (i) |
| 2010 | 12Kilometr | 45:21 | - | May 2, 2010 | ↑ | Spokane, WA (USA) |
| 2010 | 10MilesRoa | 1:00:13 | - | Apr 10, 2010 | - | Medford, OR (USA) |
| 2009 | 1500m | 4:40.15 | - | May 2, 2009 | ↑ | Forest Grove, OR (USA) |
| 2009 | 5000m | 17:12.33 | - | Jun 12, 2009 | ↓ | Portland, OR (USA) |
| 2007 | Mile | 4:56.76 | - | Mar 3, 2007 | ↓ | Seattle, WA (USA) (i) |
| 2007 | 5000m | 17:12.77 | - | May 5, 2007 | ↓ | Eugene, OR (USA) |
| 2005 | 1500m | 4:43.71 | - | May 7, 2005 | ↑ | Seattle, WA (USA) |
| 2005 | Mile | 5:04.94 | - | Feb 13, 2005 | ↓ | Seattle, WA (USA) (i) |
2025
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Mile | 5:11.53 | - | Jan 18 | 2025 UW Preview/Mile City |
2024
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 18:15.44 | - | Apr 27 | Oregon State High Performance Meet, Oregon State Whyte Track and Field Center, Corvallis, OR - Invitational Events |
2022
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 18:03.74 | - | Jun 11 | Portland Track Festival |
5000m | 18:03.74 | - | Jun 10 | Portland Track Festival |
2019
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:18:38 | - | Jan 20 | Humana Rock 'n' Roll Arizona Half Marathon |
2017
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:17:12 | - | Apr 9 | Corvallis Half Marathon, Corvallis, OR |
1500m | 4:36.49 | - | Apr 1 | McMinnville Linfield Jenn Boyman Memorial, Mcminnville, OR |
15Kilometr | 54:38 | - | Mar 19 | Portland 15 km, Portland, OR |
2016
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:27.20 | - | Jun 18 | Renton Brooks PR Invitational, Renton, WA |
5000m | 16:18.30 | - | May 20 | Los Angeles Hoka One One Middle Distance Classic, Los Angeles, CA |
1500m | 4:22.57 | - | May 15 | Portland Twilight, Portland, OR |
12Kilometr | 43:08 | - | May 1 | Spokane Lilac Bloomsday Run, Spokane, WA |
10000m | 35:13.12 | - | Apr 1 | San Francisco State Distance Carnival, San Francisco, CA |
2015
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:16:06 | - | Oct 11 | Half Marathon, Victoria |
5Kilometre | 16:58 | - | Sep 20 | USA 5km Road Running Championships, Providence, RI |
5000m | 16:36.14 | - | Jun 13 | Portland Track Festival, Portland, OR |
1500m | 4:28.68 | - | May 17 | Portland Twilight Meet, Portland, OR |
800m | 2:18.09 | - | May 9 | McMinnville Linfield Open, Mcminnville, OR |
1500m | 4:30.12 | - | May 9 | McMinnville Linfield Open, Mcminnville, OR |
10000m | 34:32.20 | - | Apr 3 | Palo Alto Stanford Invitational, Palo Alto, CA |
3000m | 9:56.41 | - | Mar 21 | Portland Rose City Preview, Portland, OR |
2014
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:50:21 | - | Jul 27 | Eugene Marathon, Eugene, OR |
10000m | 34:38.89 | - | Jun 26 | USA Championships, Sacramento, CA |
5000m | 16:21.62 | - | Jun 15 | Portland Track Festival, Portland, OR |
5000m | 15:57.25 | - | May 4 | Palo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA |
1500m | 4:27.53 | - | Apr 19 | Eugene Oregon Relays, Eugene, OR |
10000m | 34:16.45 | - | Apr 4 | Palo Alto Stanford Invitational, Palo Alto, CA |
Mile | 4:50.78 | - | Feb 1 | Seattle Washington Invitational, Seattle, WA (i) - Invitational Events |
3000m | 9:24.40 | - | Jan 18 | Seattle UW Indoor Preview, Seattle, WA (i) |
2013
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 16:32 | - | Nov 28 | San José |
10Kilometr | 34:48 | - | Oct 14 | Boston Tufts 10K, Boston, MA |
5Kilometre | 16:30 | - | Sep 22 | Providence US 5 km Road Running Championships, Providence, RI |
10000m | 34:22.68 | - | Jun 7 | Portland Track Festival, Portland, OR |
5000m | 16:10.60 | - | May 17 | Los Angeles USATF Oxy High Performance Meet, Los Angeles, CA |
5000m | 17:06.86 | - | May 11 | Salem West Coast Invitational, Salem, OR |
1500m | 4:24.90 | - | May 11 | Salem West Coast Invitational, Salem, OR |
5000m | 16:57.47 | - | Apr 6 | Salem Willamette Invitational, Salem, OR - Invitational Events |
1500m | 4:30.73 | - | Apr 6 | Salem Willamette Invitational, Salem, OR - Invitational Events |
3000m | 9:25.20 | - | Mar 16 | Eugene Oregon Preview, Eugene, OR |
3000m-short-track | 9:52.23 | - | Mar 2 | US Indoor Championships, Albuquerque, NM (i) |
3000m | 9:34.35 | - | Feb 9 | Seattle Husky Classic |
Mile | 4:50.12 | - | Jan 26 | Seattle Washington Invitational, Seattle, WA (i) - Invitational Events |
mile-short-track | 5:22.52 | - | Jan 19 | Charleston EIU John Craft Invitational, Charleston, IL (i) |
3000m | 9:27.01 | - | Jan 12 | Seattle UW Indoor Preview, Seattle, WA (i) |
2012
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:21:53 | - | Oct 14 | San Francisco Nike Women's Half Marathon, San Francisco, CA |
Semi | 1:18:49 | - | Sep 30 | Bellingham Bay Half Marathon, Bellingham, WA |
5Kilometre | 17:04 | - | Jul 14 | Bowerman AC, Beaverton, OR |
5000m | 16:18.85 | - | May 18 | Los Angeles USATF High Performance Meet, Los Angeles, CA |
1500m | 4:25.05 | - | May 5 | Eugene Oregon Twilight, Eugene, OR |
5000m | 16:31.89 | - | Apr 29 | Palo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA |
Showing 1 - 50 of 72
Honours
No medals
FAQ
Frequently asked questions
What is Kristen Rohde's 5000 m personal best?
Kristen Rohde's 5000 m personal best is 15:57.25, set on May 4, 2014 in Palo Alto, CA (USA).
Which events does Kristen Rohde compete in?
Kristen Rohde competes in the 5000 m and 1500 m.
How did Kristen Rohde perform in 2025?
2025 season best: 5:11.53, set on Jan 18, 2025 in Dempsey Indoor, Seattle, WA (USA) (i). Last competition: 2025 UW Preview/Mile City on Jan 18, 2025, 5:11.53.