Kristal Kostiew

USAWomen

Birth dateJan 8, 1982

Height-

Weight-

This athlete is a track and field competitor from their country. They have represented their nation in international athletics competitions, contributing to the sport's rich tradition in their home country. Their journey in athletics reflects the dedication and discipline required to compete at elite levels.

Throughout their athletic career, they have competed at various levels of competition, from local meets to national championships and international events. Their commitment to training and competitive excellence has been a defining characteristic of their time in the sport.

As a registered World Athletics competitor, they continue to be part of the global track and field community. Their participation in athletics represents the values of perseverance, sportsmanship, and athletic excellence that define the sport worldwide.

Key facts

Hammer Throw

69.26

#228 all-time

2012 season best

18.01

Dec 7, 2012

2012 season best

Age

44 years old

As of Sep 15, 2026: Hammer Throw 69.26 (#228 all-time), 2012 season best 18.01 (Dec 7, 2012) · 44 years old

Personal bests

14.68

44.66

38.92

69.26

#228 all-time

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2012	weight-throw	18.01	-	Dec 7, 2012	↑	-
2011	weight-throw	20.52	-	Feb 18, 2011	↑	-
2011	HT	64.79	-	Mar 25, 2011	↓	Baton Rouge, LA (USA)
2010	HT	65.32	-	May 20, 2010	↓	Tucson, AZ (USA)
2009	SP	14.32	-	Mar 6, 2009	↑	Baton Rouge, LA (USA) (i)
2009	weight-throw	21.63	-	Mar 1, 2009	↑	-
2009	HT	67.78	-	Apr 18, 2009	↓	Walnut, CA (USA)
2008	SP	14.39	-	Mar 7, 2008	↑	Baton Rouge, LA (USA) (i)
2008	weight-throw	22.62	-	Feb 24, 2008	↑	US Indoor Championships
2008	HT	68.12	-	May 24, 2008	↓	Provo, UT (USA)
2007	SP	14.26	-	Jan 7, 2007	↑	Hanover, NH (USA) (i)
2007	HT	69.26	-	Jun 2, 2007	↓	Provo, UT (USA)
2006	HT	64.94	-	Jun 23, 2006	↓	Indianapolis, IN (USA)
2005	SP	13.68	-	Jan 7, 2005	↑	Kingston, RI (USA) (i)
2005	HT	62.28	-	Jun 25, 2005	↓	Carson, CA (USA)
2004	SP	14.68	-	May 29, 2004	↑	Gainesville, FL (USA)
2004	HT	58.09	-	May 7, 2004	↓	Dedham, MA (USA)
2003	SP	14.39	-	May 18, 2003	↑	Princeton, NJ (USA)
2003	JT	38.92	-	May 10, 2003	-	Durham, NH (USA)
2003	DT	44.66	-	May 10, 2003	-	Durham, NH (USA)
2003	HT	57.27	-	Apr 12, 2003	↓	Durham, NH (USA)
2002	HT	56.89	-	May 18, 2002	↓	Princeton, NJ (USA)

2012

1 performance

Discipline	Result	Wind	Date	Competitions
weight-throw	18.01	-	Dec 7	Air Force Academy Holiday Open, Air Force Academy (i)

2011

10 performances

Discipline	Result	Wind	Date	Competitions
HT	61.49	-	May 21	Tucson Elite Throwers Classic, Tucson, AZ
HT	59.24	-	May 19	Tucson Elite Throwers Classic, Tucson, AZ
HT	62.46	-	Apr 23	Baton Rouge LSU Alumni Gold, Baton Rouge, LA
HT	63.56	-	Apr 16	Natchitoches Northwestern State Invitational, Natchitoches, LA
HT	64.79	-	Mar 25	Baton Rouge LSU Relays, Baton Rouge, LA
HT	63.73	-	Mar 18	Lafayette Louisiana Classics, Lafayette, LA
weight-throw	20.41	-	Feb 26	US Indoor Championships
weight-throw	20.52	-	Feb 18	Baton Rouge LSU Twilight, Baton Rouge, LA (i)
weight-throw	20.17	-	Feb 4	Lake Charles, McNeese Invitational, Lake Charles, LA (i)
weight-throw	19.67	-	Jan 15	Baton Rouge Purple Tiger Invitational, Baton Rouge, LA (i)

2010

8 performances

Discipline	Result	Wind	Date	Competitions
HT	59.98	-	Jun 26	Des Moines USA Championships, Drake Stadium, Des Moines, IA
HT	61.68	-	May 29	Sacramento California Invitational Relays, Sacramento, CA
HT	61.00	-	May 22	Tucson Elite Throwers Classic, Tucson, AZ
HT	65.32	-	May 20	Tucson Elite Throwers Classic, Tucson, AZ
HT	61.43	-	Apr 24	Des Moines Drake Relays, Des Moines, IA
HT	64.32	-	Apr 17	Baton Rouge LSU Alumni Gold, Baton Rouge, LA
HT	61.70	-	Apr 10	Coral Gables Miami Invitational, Coral Gables, FL
HT	64.15	-	Mar 27	Baton Rouge LSU Relays, Baton Rouge, LA

2009

12 performances

Discipline	Result	Wind	Date	Competitions
HT	63.71	-	Jun 28	USA Championships
HT	61.56	-	May 23	Tucson Elite Throwers Classic, Tucson, AZ
HT	65.07	-	May 21	Tucson Elite Throwers Classic, Tucson, AZ
HT	65.60	-	Apr 25	Philadelphia Penn Relays, Philadelphia, PA - Olympic Development
HT	67.78	-	Apr 18	Walnut Mt.SAC Relays, Walnut, CA - Invitational Events
HT	64.84	-	Apr 17	Azusa Bryan Clay Invitational
HT	64.85	-	Apr 10	Mesa Classic, Mesa, AZ
HT	65.54	-	Apr 10	Tempe Sun Angel Classic, Tempe, AZ - Invitational Events
HT	62.25	-	Mar 21	Lafayette Louisiana Classic, Lafayette, LA
SP	14.32	-	Mar 6	Baton Rouge LSU Qualifier, Baton Rouge, LA (i)
weight-throw	21.63	-	Mar 1	US Indoor Championships, Boston, MA (i)
weight-throw	21.49	-	Feb 13	Fayetteville Tyson Invitational, Fayetteville, AR (i) - College Events

2008

14 performances

Discipline	Result	Wind	Date	Competitions
HT	65.69	-	Jul 5	USA Olympic Team Trials, Eugene, OR
HT	67.14	-	Jul 3	USA Olympic Team Trials, Eugene, OR
HT	66.35	-	Jun 20	West Point Army Strong Hammer Invitational, West Point, NY
HT	66.33	-	Jun 8	New York Island Games, New York, NY
HT	61.78	-	May 31	New York Reebok Grand Prix, Icahn Stadium, New York, NY
HT	66.85	-	May 24	Provo High Performance Sprint and Power Meet, Provo, UT
HT	68.12	-	May 24	Provo High Performance Sprint and Power Meet, Provo, UT - Yellow events
HT	64.91	-	May 10	Seattle Ken Shannon/Ken Foreman Invitational, Seattle, WA
HT	64.86	-	May 9	Eugene Oregon Twilight, Eugene, OR
HT	65.94	-	Apr 24	Philadelphia Penn Relays OD, Philadelphia, PA
HT	64.61	-	Apr 19	Baton Rouge LSU Alumni Gold, Baton Rouge, LA
SP	13.80	-	Apr 19	Baton Rouge LSU Alumni Gold, Baton Rouge, LA
SP	14.39	-	Mar 7	Baton Rouge LSU Invitational, Baton Rouge, LA (i)
weight-throw	22.62	-	Feb 24	US Indoor Championships

2007

5 performances

Discipline	Result	Wind	Date	Competitions
HT	64.63	-	Aug 28	IAAF World Championships
HT	64.63	-	Aug 25	IAAF World Championships
HT	66.47	-	Jul 23	Rio de Janeiro Pan American Games, Rio de Janeiro
HT	66.37	-	Jul 14	Canadian Championships, Windsor
HT	68.24	-	Jun 23	US Championships, Indianapolis, IN

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FAQ

Frequently asked questions

What is Kristal Kostiew's Hammer Throw personal best?

Kristal Kostiew's Hammer Throw personal best is 69.26, set on Jun 2, 2007 in Provo, UT (USA), #228 on the all-time list.

Which events does Kristal Kostiew compete in?

Kristal Kostiew competes in the Hammer Throw.

How did Kristal Kostiew perform in 2012?

2012 season best: 18.01, set on Dec 7, 2012.