Kristal Ama-Awuah
- Born
- Aug 7, 1999 (27 years old)
- Birthplace
- London, Roman Empire
- Events
- 60 m · 100 m
Kristal Ama-Awuah (born 7 August 1999) is a British track and field athlete who competes as a sprinter.
Personal best · 60 m7.19
2026 season best11.18Jul 12, 2026 · National Training Center, Clermont, FL
Personal best · 100 m11.16
Last competitionStratford Speed GP4, London Marathon Community Track, London - Extra RaceAug 9, 2026 · 11.32
As of Nov 12, 2026: 60 m 7.19, 100 m 11.16 (#462 all-time), 2026 season best 11.18 (Jul 12, 2026, National Training Center, Clermont, FL (USA)) · Last competition: Stratford Speed GP4, London Marathon Community Track, London - Extra Race, Aug 9, 2026, 11.32 · 27 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
60mIndoorGlasgow 20197.151,168 pts––
60m20197.191,154 pts––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 11.18 | +0.9 | Jul 12, 2026 | Stratford Speed GP3 |
| 2026 | 200m | 22.57 | +1.9 | Jul 12, 2026 | Stratford Speed GP3 |
| 2025 | 60m Indoor | 7.76 | – | Jan 17, 2025 | Jimmy Carnes Track and Field Meet, Alachua County Sports Complex, Gainesville, FL (i) |
| 2025 | 100m | 11.33 | +2.5 | Aug 30, 2025 | BFTTA Outdoor Series 5 |
| 2024 | 100m | 11.60 | +0.0 | Jun 23, 2024 | BFTTA Outdoor Series 4 |
| 2024 | 200m | 23.84 | +3.5 | Jul 21, 2024 | England Athletics U20 & Senior track & field champs (inc U23), Senior Para Champs (U20 & over) |
| 2023 | 100m | 11.38 | +0.9 | May 14, 2023 | Pure Athletics Sprint Elite Meet, National Training Center, Clermont, FL |
| 2023 | 200m | 23.32 | +1.3 | Jul 9, 2023 | UK Championships, Manchester Regional Arena, Manchester |
