Kris Mugrage
United StatesActive- Events
- Marathon · 10 000 m
Kris Mugrage is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 3:59.85 in the 1500m, 4:20.43 in the Mile, 8:30.47 in the 3000m, 8:30.47 in the 3000m and 14:19.05 in the 5000m. He is currently active on the international athletics circuit, representing United States.
Personal best · Marathon2:13:33
2026 season best2:13:33Apr 20, 2026 · Boston, MA
Personal best · 10 000 m29:19.89
Last competitionBoston MarathonApr 20, 2026 · 2:13:33
As of Nov 13, 2026: Marathon 2:13:33, 10 000 m 29:19.89, 2026 season best 2:13:33 (Apr 20, 2026, Boston, MA (USA)) · Last competition: Boston Marathon, Apr 20, 2026, 2:13:33
Personal bests
WA points calculator →DisciplineResultAll-time2026
MileIndoorNM 20174:20.43882 pts––
3000mIndoorWA 20178:30.47904 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Marathon | 2:13:33 | – | Apr 20, 2026 | Boston Marathon |
| 2025 | 5000m Indoor | 14:36.73 | – | Feb 14, 2025 | Boston University David Hemery Valentine Invitational |
| 2025 | 5000m-short-track Indoor | 14:36.73 | – | Feb 14, 2025 | Boston University David Hemery Valentine Invitational |
| 2025 | Marathon | 2:15:01 | – | Dec 21, 2025 | The Marathon Project, Rawhide Events Center, Chandler, AZ - Elite Event |
| 2024 | 5000m | 14:44.46 | – | Jun 8, 2024 | Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR |
| 2024 | 10Kilometr | 32:13 | – | Sep 21, 2024 | The Great Cow Harbor 10K Run |
| 2024 | 20Kilometr | 1:06:33 | – | Sep 2, 2024 | Faxon Law New Haven Road Race |
| 2024 | Marathon | 2:18:46 | – | Apr 15, 2024 | Boston Marathon |