Kregg Einspahr

United StatesUnited States
Born
Apr 19, 1960 (66 years old)
Events
3000 m steeplechase

Kregg Einspahr is a United States steeplechase runner, born on April 19, 1960. He competes primarily in the 3000mSt.

His personal bests include 8:25.05 in the 3000mSt. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase8:25.05
#612 all-time
1988 season best8:28.34Jul 22, 1988 · Indianapolis, IN

As of Nov 7, 2026: 3000 m steeplechase 8:25.05 (#612 all-time), 1988 season best 8:28.34 (Jul 22, 1988, Indianapolis, IN (USA)) · 66 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mStOR 1983United States 3000 m steeplechase all-time list8:25.051,144 pts#612

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
19883000mSt 8:28.34–Jul 22, 1988Indianapolis, IN (USA)
19853000mSt 8:33.73–Jun 16, 1985Indianapolis, IN (USA)
19843000mSt 8:33.46–May 4, 1984Eugene, OR (USA)
19833000mSt 8:25.05–Jun 4, 1983Eugene, OR (USA)
19823000mSt 8:30.81–Jun 20, 1982Knoxville, TN (USA)
19803000mSt 8:32.22–Jun 25, 1980Eugene, OR (USA)
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FAQ

Frequently asked questions

Kregg Einspahr's 3000 m steeplechase personal best is 8:25.05, set on Jun 4, 1983 in Eugene, OR (USA), #612 on the all-time list.

Kregg Einspahr competes in the 3000 m steeplechase.

1988 season best: 8:28.34, set on Jul 22, 1988 in Indianapolis, IN (USA).