Kou Luogon

Kou Luogon

Born
Jun 11, 1984 (42 years old)
Events
400 m hurdles · 400 Metres Short Track

Kou Luogon (born 11 June 1984) is a Liberian athlete who specializes in the 400 metres and the 400 metre hurdles.

She finished seventh at the 2006 African Championships.

She also competed at the 2005 World Championships, the 2009 World Championships and the 2010 World Indoor Championships without reaching the final. Her personal best times are 52.47 seconds in the 400 metres, achieved in May 2006 in Knoxville; and 55.55 in the 400 metre hurdles, achieved in May 2009 in Baie-Mahault.

Personal best · 400 m hurdles55.55
2016 season best1:00.63May 7, 2016 · Austin, TX
National record55.55400 m hurdles
Personal best · 400 Metres Short Track52.99

As of Nov 13, 2026: 400 m hurdles 55.55 (#347 all-time), 400 Metres Short Track 52.99, 2016 season best 1:00.63 (May 7, 2016, Austin, TX (USA)) · National record (400 m hurdles) · 42 years old

DisciplineResultAll-time
100mTN 2007Liberia 100 m all-time list11.97997 pts–
200mTX 2006Liberia 200 m all-time list23.75*1,060 pts–
400mTN 2006Liberia 400 m all-time list52.471,109 pts–
800mIndoorKY 20072:10.191,024 pts–
800m2007Liberia 800 m all-time list2:10.19988 pts–
400mHBaie Mahault 2009Liberia 400 m hurdles all-time list55.551,156 pts#347

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2016400m-short-track 60.18–Jan 15, 2016–
2016400m Indoor60.18–Jan 15, 2016Houston, TX (USA) (i)
2016400m-short-track Indoor60.18–Jan 15, 2016Houston, TX (USA) (i)
2016400mH 1:00.63–May 7, 2016Austin, TX (USA)
2015400m 55.58–Jun 25, 2015Fort Worth, TX (USA)
2015400mH 58.37–Apr 18, 2015Waco, TX (USA)
2014400mH 59.57–Apr 18, 2014Azusa Bryan Clay Invitational, Azusa, CA
2014600Yards 1:21.82–Jan 17, 2014–
FAQ

Frequently asked questions

Kou Luogon's 400 m hurdles personal best is 55.55, set on May 1, 2009 in Baie Mahault (FRA), #347 on the all-time list.

Kou Luogon competes in the 400 m hurdles and 400 Metres Short Track.

2016 season best: 1:00.63, set on May 7, 2016 in Austin, TX (USA).