Konstantinos Zaltos
GreeceActive- Born
- Feb 5, 2000 (26 years old)
- Events
- Hammer Throw
Konstantinos “Kostas” Zaltos (Greek: Κωνσταντίνος Ζάλτος; born 5 February 2000) is a Greek track and field athlete who competes in the hammer throw. He competed at the 2023 World Athletics Championships and won the 2025 NCAA Division I Outdoor Track and Field Championships.
Personal best · Hammer Throw78.08
2026 season best75.23Apr 23, 2026 · Drake Stadium, Des Moines, IA
Last competitionGreek ChampionshipsJul 25, 2026 · 65.41
As of Nov 6, 2026: Hammer Throw 78.08 (#209 all-time), 2026 season best 75.23 (Apr 23, 2026, Drake Stadium, Des Moines, IA (USA)) · Last competition: Greek Championships, Jul 25, 2026, 65.41 · 26 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
DiscusThroThessaloniki 201748.77––
HammerThroKaterini 201973.34––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | weight-throw Indoor | 22.96 | – | Feb 7, 2026 | Minnesota Frozen |
| 2026 | HT | 75.23 | – | Apr 23, 2026 | 116th Drake Relays |
| 2025 | weight-throw Indoor | 23.88 | – | Feb 21, 2025 | Snowshoe Open, Minnesota Fieldhouse, Minneapolis, MN (i) |
| 2025 | HT | 78.08 | – | Jun 11, 2025 | NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR |
| 2024 | weight-throw Indoor | 24.06 | – | Jan 27, 2024 | Jack Johnson Classic, Minnesota Fieldhouse, Minneapolis, MN (i) |
| 2024 | HT | 75.81 | – | May 19, 2024 | Venizeleia-Chania International Meeting, Elena Venizelou National Stadium, Chania |
| 2023 | weight-throw Indoor | 23.22 | – | Dec 8, 2023 | M City Indoor Classic, Minnesota Fieldhouse, Minneapolis, MN (i) |
| 2023 | DT | 45.88 | – | Apr 8, 2023 | Jim Click Shootout & Multis, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ |