KZ
Konstantinos Zaltos
GREMenBirth dateFeb 5, 2000
Height-
Weight-
Konstantinos “Kostas” Zaltos (Greek: Κωνσταντίνος Ζάλτος; born 5 February 2000) is a Greek track and field athlete who competes in the hammer throw. He competed at the 2023 World Athletics Championships and won the 2025 NCAA Division I Outdoor Track and Field Championships.
PB
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | WeightThro | 22.96 | - | Feb 7, 2026 | ↓ | Minnesota Frozen |
| 2026 | HT | 75.23 | - | Apr 23, 2026 | ↓ | 116th Drake Relays |
| 2025 | WeightThro | 23.88 | - | Feb 21, 2025 | ↓ | Snowshoe Open, Minnesota Fieldhouse, Minneapolis, MN (i) |
| 2025 | HT | 78.08 | - | Jun 11, 2025 | ↓ | NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR |
| 2024 | WeightThro | 24.06 | - | Jan 27, 2024 | ↓ | Jack Johnson Classic, Minnesota Fieldhouse, Minneapolis, MN (i) |
| 2024 | HT | 75.81 | - | May 19, 2024 | ↓ | Venizeleia-Chania International Meeting, Elena Venizelou National Stadium, Chania |
| 2023 | WeightThro | 23.22 | - | Dec 8, 2023 | ↓ | M City Indoor Classic, Minnesota Fieldhouse, Minneapolis, MN (i) |
| 2023 | DT | 45.88 | - | Apr 8, 2023 | ↓ | Jim Click Shootout & Multis, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ |
| 2023 | HT | 76.33 | - | Jun 7, 2023 | ↓ | NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX |
| 2022 | WeightThro | 22.14 | - | Dec 9, 2022 | ↓ | - |
| 2022 | DT | 44.13 | - | Jun 26, 2022 | ↓ | Kaftanzoglio Stadium, Thessaloniki (GRE) |
| 2022 | HT | 72.51 | - | Jun 8, 2022 | ↓ | NCAA Div. I Outdoor Championships, Hayward Field, Eugene, OR |
| 2021 | WeightThro | 19.97 | - | Feb 13, 2021 | ↓ | - |
| 2021 | DT | 46.46 | - | Apr 16, 2021 | ↓ | PVAMU Track Stadium, Prairie View, TX (USA) |
| 2021 | HT | 71.21 | - | Jun 9, 2021 | ↓ | NCAA Div. I Outdoor Championships |
| 2020 | WeightThro | 20.92 | - | Jan 25, 2020 | ↓ | - |
| 2020 | DT | 43.57 | - | Jul 8, 2020 | ↓ | Kaftanzoglio Stadium, Thessaloniki (GRE) |
| 2020 | HT | 65.64 | - | Aug 8, 2020 | ↓ | Greek Championships |
| 2019 | DT | 47.78 | - | Jun 30, 2019 | ↓ | Larisa (GRE) |
| 2019 | DiscusThro | 52.01 | - | Jun 23, 2019 | ↓ | Katerini (GRE) |
| 2019 | HT | 66.11 | - | Jul 27, 2019 | ↓ | Greek Championships, Patra |
| 2019 | HammerThro | 73.34 | - | Jun 22, 2019 | ↓ | Katerini (GRE) |
| 2018 | DT | 44.50 | - | Apr 28, 2018 | ↓ | Drama (GRE) |
| 2018 | DiscusThro | 50.76 | - | Jun 17, 2018 | ↓ | Trikala (GRE) |
| 2018 | HT | 61.72 | - | Apr 14, 2018 | ↓ | Kilkis (GRE) |
| 2018 | HammerThro | 72.30 | - | May 5, 2018 | ↓ | Tripoli (GRE) |
| 2017 | DiscusThro | 48.77 | - | May 27, 2017 | ↓ | Thessaloniki (GRE) |
| 2017 | HammerThro | 67.66 | - | May 3, 2017 | ↓ | Patra (GRE) |
| 2016 | HammerThro | 56.43 | - | Jun 25, 2016 | ↓ | Trikala (GRE) |
2026
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 65.41 | - | Jul 25 | Greek Championships |
HT | 71.59 | - | Jul 3 | Meeting Stanislas Nancy, Stade Raymond Petit, Tomblaine - National Events |
HT | 71.83 | - | Jun 7 | Tripolis Throws Festival |
HT | 74.86 | - | Jun 6 | 14th Papanastasia Meeting "K.Papanastasiou Memorial " |
HT | 73.71 | - | May 31 | Venizeleia-Chania International Meeting |
HT | 72.13 | - | May 29 | Cyprus International Athletics Meeting |
HT | 75.23 | - | Apr 23 | 116th Drake Relays |
HT | 74.99 | - | Apr 22 | Gary Wilson Invitational |
HT | 73.18 | - | Apr 13 | Minnesota State Open |
HT | 74.69 | - | Apr 8 | Stomper Open |
WeightThro | 22.96 | - | Feb 7 | Minnesota Frozen |
2025
17 performances2024
17 performances2023
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
WeightThro | 23.22 | - | Dec 8 | M City Indoor Classic, Minnesota Fieldhouse, Minneapolis, MN (i) |
HT | 69.98 | - | Aug 26 | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
HT | 69.98 | - | Aug 19 | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
DT | 43.66 | - | Jul 9 | Greek Championships |
HT | 64.38 | - | Jul 8 | Greek Championships |
Showing 1 - 50 of 149
Honours
🥇
2025NCAA Division I Outdoor Track and Field Championships
Hammer Throw