DateDisciplineResultWindPos.RoundCompetitions
20074 races
Jul 253000m 9:13.07 –4FinalPoros Hellenic GP, Poros
Jul 71500m 4:06.02 –5FinalAthens Greek Junior Championships, Athina
Jun 30400m 47.29 –3FinalThessaloniki Greek U23 Championships, Thessaloniki
Jun 2400m 47.56 –8FinalKalamata Papaflessia, Kalamata
20061 race
Jul 10400m 49.08 –4FinalPatra Tofalia, Patra
20052 races
Jul 17LJ 7.58 +0.68FinalThessaloniki 2005, Thessaloniki
May 25LJ 7.47 +4.05FinalEdessa Alexandria, Edessa
20043 races
Jul 12LJ 7.53 +0.410FinalPatra Tofalia, Patra
Jun 10LJ 7.33 -0.210FinalAthens Greek Championships, Athina
Jun 5LJ 7.50 +0.74FinalEdessa
200312 races
Aug 3LJ 7.48 -1.75FinalThessaloniki International Meeting, Thessaloniki
Jul 27LJ 7.45 –7FinalPatra Tofaleia, Pyrgos
Jul 6LJ 7.28 +1.08FinalRethymno Vardinogianneia, Rethymno
Jun 15LJ 7.44 +0.3Greek Championships, Trikala
Jun 15LJ 7.31 +0.310FinalGreek Championships, Trikala
May 31LJ 8.00 +1.93FinalThessaloniki
May 25LJ 7.60 +0.61FinalHerakleion Knossia - Hellenic GP, Herakleion
May 14LJ 7.31 –6FinalEdessa Alexandria - Hellenic GP, Edessa
May 3LJ 7.47 +0.42FinalThessaloniki
Feb 8LJ 7.52 –4FinalAgios Kosmas (i)
Feb 1LJ 7.60 –2FinalThessaloniki (i)
Jan 25LJ 7.38 –2FinalThessaloniki (i)
20028 races
Aug 24LJ 7.53 -0.43FinalBucharest Balkan Games, Bucureşti
Jul 24LJ 7.87 +1.211FinalThessaloniki Olympic Meeting, Thessaloniki
Jul 14LJ 7.84 +0.44FinalPatra Tofalia, Patra
Jun 16LJ 7.63 -0.14FinalGreek Championships, Trikala
Jun 16LJ 7.48 +0.96Greek Championships, Trikala
Jun 9LJ 7.43 +0.14FinalAthens Zirínia, Athina
Feb 23LJ 7.47 –3FinalPireaus Balkan Indoor Championships, Pireaus (i)
Feb 17LJ 7.69 –3FinalPireaus Greek Indoor Championships, Pireaus (i)
20018 races
Sep 12LJ 7.03 –Tunis Mediterranean Games, Tunis
Aug 22LJ 7.75 –6FinalThessaloniki Olympic Meeting, Thessaloniki
Jul 22LJ 7.58 +0.07FinalPatra Tofalia, Patra
Jul 1LJ 7.77 –5FinalRethymno Vardinogianneia, Rethymno
Jun 17LJ 7.60 +0.13FinalAthens Greek Championships, Athina
Jun 6LJ 7.72 –1FinalEdessa Alexandria - Hellenic GP, Edessa
May 27LJ 7.65 –2FinalThessaloniki
Feb 25LJ 7.60 –4FinalPireaus Greek Indoor Championships, Pireaus (i)
200012 races
Feb 11LJ 7.50 –FinalPireaus Balkan Indoor Championships, Pireaus (i)