KR
Konstantina Romaiou
GREWomenBirth dateMay 30, 1997
Height-
Weight-
Konstantina Romaiou is a Greece sprinter, born on May 30, 1997. She competes primarily in the 100m, LJ and TJ.
Her personal bests include 12.78 in the 100m, 6.15 in the LJ and 13.55 in the TJ. She has earned 1 silver medal in major international competitions. She is currently active on the international athletics circuit, representing Greece.
Key facts
Long Jump
6.15
Age
29 years old
As of Oct 1, 2026: Triple Jump 13.55 (#863 all-time), Long Jump 6.15, 2023 season best 12.81 (Jul 8, 2023, Panthessaliko Stadium, Volos (GRE)) · Last competition: Greek Championships, Jul 9, 2023, 5.32 · 29 years old
PB
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2023 | LJ | 5.88 | -0.4 | May 13, 2023 | ↓ | Greek Club Championships Group 3 |
| 2023 | TJ | 12.81 | +1.8 | Jul 8, 2023 | ↓ | Greek Championships |
| 2022 | LJ | 5.82 | +1.2 | Jun 25, 2022 | ↓ | Kaftanzoglio Stadium, Thessaloniki (GRE) |
| 2022 | TJ | 12.76 | -1.6 | May 25, 2022 | ↓ | International Jumping Meeting "Filahtlitikos Kallithea", Kallithea, Athina |
| 2021 | LJ | 5.66 | +0.6 | Apr 10, 2021 | ↓ | Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ (USA) |
| 2021 | TJ | 12.91 | +0.6 | May 8, 2021 | ↓ | RV Christian Track, Manhattan, KS (USA) |
| 2020 | LJ | 5.70 | - | Jan 10, 2020 | ↓ | Nutter Fieldhouse, Lexington, KY (USA) (i) |
| 2020 | TJ | 12.60 | - | Feb 1, 2020 | ↓ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2019 | LJ | 5.94 | +0.0 | Mar 22, 2019 | ↓ | San Diego, CA (USA) |
| 2019 | 100m | 12.78 | +1.1 | Mar 16, 2019 | - | Fort Worth, TX (USA) |
| 2019 | TJ | 13.33 | -0.2 | May 12, 2019 | ↓ | Norman, OK (USA) |
| 2018 | LJ | 5.95 | +2.0 | Apr 13, 2018 | ↓ | Austin, TX (USA) |
| 2018 | TJ | 13.11 | +2.0 | May 26, 2018 | ↓ | Sacramento, CA (USA) |
| 2017 | LJ | 5.81 | - | Jan 21, 2017 | ↓ | Manhattan, KS (USA) (i) |
| 2017 | TJ | 13.08 | +1.0 | May 27, 2017 | ↓ | Austin, TX (USA) |
| 2016 | LJ | 6.15 | +1.6 | May 28, 2016 | ↓ | Kalamata (GRE) |
| 2016 | TJ | 13.55 | +0.7 | Jul 23, 2016 | ↓ | IAAF World U20 Championships |
| 2015 | LJ | 6.00 | +1.7 | Jun 13, 2015 | ↓ | Kerkira (GRE) |
| 2015 | TJ | 12.94 | +1.3 | Jun 6, 2015 | ↓ | Chania (GRE) |
| 2014 | LJ | 5.87 | +1.7 | Jul 13, 2014 | ↓ | Larisa (GRE) |
| 2014 | TJ | 12.74 | -0.7 | Jul 12, 2014 | ↓ | Larisa (GRE) |
| 2014 | 8x100Metre | 1:55.40 | - | Aug 26, 2014 | - | Nanjing Youth Olympic Games, Olympic Stadium, Nanjing |
| 2013 | LJ | 5.70 | -0.7 | Jun 30, 2013 | ↓ | Larisa (GRE) |
| 2013 | TJ | 11.74 | -2.0 | Nov 29, 2013 | ↓ | Brasilia (BRA) |
| 2012 | LJ | 5.78 | +1.5 | Jul 14, 2012 | ↓ | Beograd (SRB) |
2023
18 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 5.32 | +2.1 | Jul 9 | Greek Championships |
TJ | 12.43 | +2.3 | Jul 8 | Greek Championships |
LJ | 5.32 | +2.1 | Jul 8 | Greek Championships |
TJ | 12.81 | +1.8 | Jul 8 | Greek Championships |
LJ | 5.62 | +0.4 | Jun 11 | Spring Open Meeting, National Stadium, Serres |
TJ | 12.71 | -1.0 | Jun 10 | Spring Open Meeting, National Stadium, Serres |
LJ | 5.62 | +0.4 | Jun 10 | Spring Open Meeting, National Stadium, Serres |
TJ | 12.57 | +0.9 | May 24 | International Jumping Meeting "Filahtlitikos Kallithea", Grigoris Lambrakis Stadium, Kallithea, Athina - National Events |
LJ | 5.88 | -0.4 | May 13 | Greek Club Championships Group 3 |
TJ | 12.55 | -0.5 | May 13 | Greek Club Championships Group 3 |
TJ | 12.62 | +1.3 | May 6 | 3rd Alexandrino Meeting - Georgios Pantos Memorial |
TJ | 12.19 | - | Feb 19 | Greek Indoor Championships |
LJ | 5.77 | - | Feb 19 | Greek Indoor Championships |
TJ | 12.78 | - | Feb 19 | Greek Indoor Championships |
LJ | 5.56 | - | Feb 19 | Greek Indoor Championships |
TJ | 12.78 | - | Feb 18 | Greek Indoor Championships |
TJ | 12.19 | - | Feb 18 | Greek Indoor Championships |
TJ | 12.23 | - | Feb 11 | One day Indoor Match, Peace and Friendship Stadium, Piraeus (i) |
2022
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 5.48 | +0.4 | Jun 26 | Greek Senior Outdoor Championships, Kaftanzoglio Stadium, Thessaloniki |
TJ | 12.65 | -2.0 | Jun 25 | Greek Senior Outdoor Championships, Kaftanzoglio Stadium, Thessaloniki |
TJ | 12.24 | +0.4 | Jun 25 | Greek Senior Outdoor Championships, Kaftanzoglio Stadium, Thessaloniki |
LJ | 5.82 | +1.2 | Jun 25 | Greek Senior Outdoor Championships, Kaftanzoglio Stadium, Thessaloniki |
TJ | 12.79 | +2.2 | Jun 15 | Kostas Spanidis Memorial, Kaftanzoglio warm-up track, Thessaloniki |
TJ | 12.76 | -1.6 | May 25 | International Jumping Meeting "Filahtlitikos Kallithea", Kallithea, Athina |
TJ | 12.75 | +1.8 | May 17 | 2nd Alexandrino Meeting - Georgios Pantos Memorial, Municipal Sports Center, Alexandria |
TJ | 12.23 | +5.9 | May 1 | Greek Interclub Ch. 6th Group (Athens & Eastern Attica), Agios Kosmas Training Center, Elliniko, Athina |
LJ | 5.62 | +0.4 | Apr 30 | Greek Interclub Ch. 6th Group (Athens & Eastern Attica), Agios Kosmas Training Center, Elliniko, Athina |
TJ | 12.01 | - | Feb 26 | Greek Indoor Championships, Peace and Friendship Stadium, Piraeus (i) |
TJ | 12.44 | - | Feb 5 | Senior, U20 & U18 Indoor Open, Peace and Friendship Stadium, Piraeus (i) |
LJ | 5.43 | - | Jan 29 | Senior, U20, U18 & U16 Indoor Open, Ladopoulos indoor track, Patra (i) |
2021
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 12.58 | +2.0 | May 29 | NCAA Preliminary West Round, Cushing Stadium, College Station, TX |
TJ | 12.26 | +1.4 | May 16 | Big 12 Ch., RV Christian Track, Manhattan, KS |
TJ | 13.06 | +2.2 | May 8 | Ward Haylett Invitational, RV Christian Track, Manhattan, KS |
TJ | 12.91 | +0.6 | May 8 | Ward Haylett Invitational, RV Christian Track, Manhattan, KS |
TJ | 12.60 | +1.6 | Apr 24 | John Jacobs Invitational, John Jacobs Track Complex, Norman, OK |
TJ | 12.55 | +1.6 | Apr 17 | Michael Johnson Invitational, Clyde Hart Track & Field Stadium, Waco, TX |
LJ | 5.66 | +0.6 | Apr 10 | Jim Click Shootout, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ |
LJ | 5.81 | - | Mar 27 | Shocker Spring Invitational, Cessna Stadium, Wichita, KS |
2020
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 12.31 | - | Feb 29 | Big 12 Indoor Championships, Lied Recreation Center, Ames, IA (i) |
LJ | 5.50 | - | Feb 28 | Big 12 Indoor Championships, Lied Recreation Center, Ames, IA (i) |
TJ | 12.02 | - | Feb 22 | Steve Miller Open, Ahearn Field House, Manhattan, KS (i) |
TJ | 12.29 | - | Feb 15 | Tyson Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) - Invitational Events |
TJ | 12.60 | - | Feb 1 | Razorback Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) |
TJ | 12.47 | - | Jan 18 | KSU-KU-WSU Triangular, Anschutz Sports Pavillion, Lawrence, KS (i) |
LJ | 5.55 | - | Jan 18 | KSU-KU-WSU Triangular, Anschutz Sports Pavillion, Lawrence, KS (i) |
TJ | 12.27 | - | Jan 11 | Jim Green Invitational, Nutter Fieldhouse, Lexington, KY (i) |
LJ | 5.70 | - | Jan 10 | Jim Green Invitational, Nutter Fieldhouse, Lexington, KY (i) |
2019
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 11.99 | - | Dec 14 | K-State Winter Invitational, Ahearn Field House, Manhattan, KS (i) |
LJ | 5.76 | - | Dec 14 | K-State Winter Invitational, Ahearn Field House, Manhattan, KS (i) |
LJ | 5.74 | +2.0 | Jun 30 | Greek U23 Championships, Larisa |
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Honours
🥈
2016IAAF World U20 Championships
Triple Jump
FAQ
Frequently asked questions
What is Konstantina Romaiou's Triple Jump personal best?
Konstantina Romaiou's Triple Jump personal best is 13.55, set on Jul 23, 2016 in Zdzisław Krzyszkowiak Stadium, Bydgoszcz (POL), #863 on the all-time list.
Which events does Konstantina Romaiou compete in?
Konstantina Romaiou competes in the Triple Jump and Long Jump.
How did Konstantina Romaiou perform in 2023?
2023 season best: 12.81, set on Jul 8, 2023 in Panthessaliko Stadium, Volos (GRE). Last competition: Greek Championships on Jul 9, 2023, 5.32.