Konstantina Kourmpestou

GreeceGreeceActive
Born
Sep 13, 2010 (16 years old)
Events
3000 m steeplechase

Konstantina Kourmpestou is a Greece long-distance runner, born on September 13, 2010. She competes primarily in the 3000m, 3000mSt and 2000Metres.

Her personal bests include 10:52.56 in the 3000m, 12:20.80 in the 3000mSt, 7:34.11 in the 2000Metres and 10:52.56 in the 3000m-short-track. She is currently active on the international athletics circuit, representing Greece.

Personal best · 3000 m steeplechase12:20.80
2026 season best7:39.20Jun 27, 2026 · Agios Kosmas Training Center, Elliniko, Athina
2026 season best
Last competitionGreek U20 Championships, Municipal Stadium, TrikalaJul 4, 2026 · 11:51.44
Greek U20 Championships, Municipal Stadium, Trikala

As of Nov 7, 2026: 3000 m steeplechase 12:20.80, 2026 season best 7:39.20 (Jun 27, 2026, Agios Kosmas Training Center, Elliniko, Athina (GRE)) · Last competition: Greek U20 Championships, Municipal Stadium, Trikala, Jul 4, 2026, 11:51.44 · 16 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
3000mIndoorAthina 202610:52.56776 pts––
3000mStAthina 2026Greece 3000 m steeplechase all-time list12:20.80783 pts–#621
2000MetresAthina 20257:34.11–#563
3000m-short-trackIndoorAthina 202610:52.56776 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20263000mSt 7:39.20–Jun 27, 2026Greek U18 Championships, Pampeloponnisiako Stadium, Patra
20262000Metres 7:39.20–Jun 27, 2026Greek U18 Championships, Pampeloponnisiako Stadium, Patra
20263000m Indoor10:52.56–Feb 14, 2026One day Indoor Match
20263000m-short-track Indoor10:52.56–Feb 14, 2026One day Indoor Match
20253000mSt 7:34.11–May 23, 2025Panionian Games, Nea Smyrni Panionios Stadium, Athina - U20 Events
20252000Metres 7:34.11–May 23, 2025Panionian Games, Nea Smyrni Panionios Stadium, Athina - U20 Events
Compare me with Konstantina Kourmpestou
FAQ

Frequently asked questions

Konstantina Kourmpestou's 3000 m steeplechase personal best is 12:20.80, set on May 9, 2026 in Agios Kosmas Training Center, Elliniko, Athina (GRE).

Konstantina Kourmpestou competes in the 3000 m steeplechase.

2026 season best: 7:39.20, set on Jun 27, 2026 in Agios Kosmas Training Center, Elliniko, Athina (GRE). Last competition: Greek U20 Championships, Municipal Stadium, Trikala on Jul 4, 2026, 11:51.44.