Konner Poynter

Events
400 m

Konner Poynter is a United States sprinter. He competes primarily in the 200m, 400m and 400m.

His personal bests include 22.59 in the 200m, 50.42 in the 400m, 49.67 in the 400m, 53.11 in the 400mH and 41.85 in the 4x100m. He is currently active on the international athletics circuit, representing United States.

Personal best · 400 m50.42
2026 season best50.42Jan 17, 2026 · Hughes Fieldhouse, Maryville, MO
Last competitionPitt State "The Almost Last Chance" InvitationalMay 9, 2026 · 53.11

As of Nov 15, 2026: 400 m 50.42, 2026 season best 50.42 (Jan 17, 2026, Hughes Fieldhouse, Maryville, MO (USA)) · Last competition: Pitt State "The Almost Last Chance" Invitational, May 9, 2026, 53.11

DisciplineResultAll-time2026
200mIndoorKS 202622.59906 pts––
400mMO 2026United States 400 m all-time list50.42834 pts––
400mIndoorKS 202549.67938 pts––
4x400mKS 2025United States 4 × 400 m all-time list3:17.06––

Progression

SeasonDisciplineResultWindDateCompetitions
202660mH Indoor8.75–Feb 14, 2026Ichabod Invitational
2026200m-short-track Indoor22.59–Feb 13, 2026Ichabod Invitational
2026200m Indoor22.64–Feb 7, 2026Bearcat Invite, Hughes Fieldhouse, Maryville, MO (i) - Collegiate
2026200m-short-track 22.80–Jan 31, 2026Wichita State Coach Wilson Invitational
2026400m-short-track Indoor50.23–Feb 14, 2026Ichabod Invitational
2026400m 50.42–Jan 17, 2026Alsup Invite
2026400m Indoor50.42–Jan 17, 2026Alsup Invite
2026400m-short-track 51.28–Jan 31, 2026Wichita State Coach Wilson Invitational
FAQ

Frequently asked questions

Konner Poynter's 400 m personal best is 50.42, set on Jan 17, 2026 in Hughes Fieldhouse, Maryville, MO (USA).

Konner Poynter competes in the 400 m.

2026 season best: 50.42, set on Jan 17, 2026 in Hughes Fieldhouse, Maryville, MO (USA). Last competition: Pitt State "The Almost Last Chance" Invitational on May 9, 2026, 53.11.