Komal Pal

Komal Pal

IndiaIndia
Born
Mar 16, 2003 (23 years old)
Events
20 km race walk · 20,000 Metres

Komal Pal is a India race walker, born on March 16, 2003. He competes primarily in the 20kmW, 10Kilometr and 5000m-short-track.

His personal bests include 1:40:25 in the 20kmW, 54:34 in the 10Kilometr, 26:14.49 in the 5000m-short-track, 1:43:17.12 in the 20,000Metr and 53:08.71 in the 10,000Metr. He is currently active on the international athletics circuit, representing India.

Personal best · 20 km race walk1:40:25
2025 season best1:40:25Sep 29, 2025 · Sree Kanteerava Outdoor Stadium, Bengaluru
2025 season best
Personal best · 20,000 Metres1:43:17.12
Last competition5th Indian Open U23 Athletics CompetitionOct 17, 2025 · 1:43:17.12
5th Indian Open U23 Athletics Competition

As of Nov 13, 2026: 20 km race walk 1:40:25, 20,000 Metres 1:43:17.12, 2025 season best 1:40:25 (Sep 29, 2025, Sree Kanteerava Outdoor Stadium, Bengaluru (IND)) · Last competition: 5th Indian Open U23 Athletics Competition, Oct 17, 2025, 1:43:17.12 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
20kmWBengaluru 2025India 20 km race walk all-time list1:40:25790 pts–
10KilometrRanchi 202054:34–
5000m-short-trackRaipur 201926:14.490 pts–
20,000MetrWarangal 20251:43:17.12–
10,000MetrNadiad 202253:08.71–

Progression

SeasonDisciplineResultWindDateCompetitions
202520kmW 1:40:25–Sep 29, 202564th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
202520,000Metr 1:43:17.12–Oct 17, 20255th Indian Open U23 Athletics Competition
202535kmW 3:01:32–Apr 19, 2025Indian Race Walking Championships
202420kmW 1:46:19–Jan 30, 2024South Asian & Indian Race Walking Championships, Sports Complex, Sector 7, Chandigarh
202320,000Metr 1:48:50.47–Oct 21, 20233rd National Open U23 Athletics Championships, Sports Complex, Sector 7, Chandigarh
202210,000Metr 53:08.71–Jun 4, 2022Chhotubhai Purani Sports Complex, Nadiad (IND)
202220kmW 1:52:49–Dec 21, 2022Bhubaneshwar (IND)
202110,000Metr 54:59.66–Jan 26, 2021Tatya Tope Stadium, Bhopal (IND)
FAQ

Frequently asked questions

Komal Pal's 20 km race walk personal best is 1:40:25, set on Sep 29, 2025 in Sree Kanteerava Outdoor Stadium, Bengaluru (IND).

Komal Pal competes in the 20 km race walk and 20,000 Metres.

2025 season best: 1:40:25, set on Sep 29, 2025 in Sree Kanteerava Outdoor Stadium, Bengaluru (IND). Last competition: 5th Indian Open U23 Athletics Competition on Oct 17, 2025, 1:43:17.12.