Knut Kvalheim

Photo: Stein Langørgen—CC BY 4.0

Knut Kvalheim

NorwayNorway
Born
Jun 14, 1950 (76 years old)
Events
3000 m · 10 000 m

Knut Kvalheim is a Norway middle-distance runner, born on June 14, 1950. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:38.1h in the 1500m, 3:56.2h in the Mile, 7:42.4h in the 3000m, 13:20.54 in the 5000m and 27:41.26 in the 10000m. He is currently active on the international athletics circuit, representing Norway.

Personal best · 3000 m7:42.4h
1984 season best1:03:30Sep 1, 1984 · Oslo
Personal best · 10 000 m27:41.26
#578 all-time

As of Nov 6, 2026: 3000 m 7:42.4h, 10 000 m 27:41.26 (#578 all-time), 1984 season best 1:03:30 (Sep 1, 1984, Oslo (NOR)) · 76 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mOslo 1976Norway 1500 m all-time list3:38.1h1,133 pts–
MileOslo 1974Norway Mile all-time list3:56.2h1,122 pts–
3000mOslo 1974Norway 3000 m all-time list7:42.4h1,162 pts–
5000mHelsinki 1974Norway 5000 m all-time list13:20.541,136 pts#953
10000mPraha 1978Norway 10 000 m all-time list27:41.261,161 pts#578
SemiOslo 1984Norway Half Marathon all-time list1:03:301,050 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
1984Semi 1:03:30–Sep 1, 1984Oslo (NOR)
19825000m 13:38.89–Aug 27, 1982Bruxelles (BEL)
1982Marathon 2:15:11–Mar 7, 1982Athina (GRE)
19813000m 7:59.44–Jul 26, 1981Gateshead (GBR)
19795000m 13:31.7h–Aug 10, 1979Larvik (NOR)
197910000m 28:48.6h–Aug 12, 1979Larvik (NOR)
1979CrossCount 42:03–Mar 25, 19797th IAAF World Cross Country Championships
19783000m 7:44.3h–Jun 27, 1978Oslo (NOR)
Compare me with Knut Kvalheim

Media

Knut Kvalheim
© Stein Langørgen · CC BY 4.0
FAQ

Frequently asked questions

Knut Kvalheim's 3000 m personal best is 7:42.4h, set on Jul 4, 1974 in Oslo (NOR).

Knut Kvalheim competes in the 3000 m and 10 000 m.

1984 season best: 1:03:30, set on Sep 1, 1984 in Oslo (NOR).