Knasir ALSTON
Knasir ALSTON is a United States sprinter. He competes primarily in the 200m, 400m and 400m.
His personal bests include 22.23 in the 200m, 50.82 in the 400m, 51.12 in the 400m, 3:17.58 in the 4x400Metre and 50.82 in the 400m-short-track. He is currently active on the international athletics circuit, representing United States.
2023 season best22.47Feb 11, 2023 · Virginia Beach Sports Center, Virginia Beach, VA (USA) (i)
Last competitionVirginia Challenge, UVA Lanningan Field, Charlottesville, VAApr 21, 2023 · 51.12
As of Nov 14, 2026: 2023 season best 22.47 (Feb 11, 2023, Virginia Beach Sports Center, Virginia Beach, VA (USA) (i)) · Last competition: Virginia Challenge, UVA Lanningan Field, Charlottesville, VA, Apr 21, 2023, 51.12
Personal bests
WA points calculator →DisciplineResultAll-time
200mIndoorNY 202222.23955 pts–
400mIndoorVA 202350.82870 pts–
4x400MetreIndoorVA 20233:17.58–
400m-short-trackIndoorVA 202350.82870 pts–
200m-short-trackIndoorNY 202222.23955 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 200m Indoor | 22.47 | – | Feb 11, 2023 | DII Indoor Pre-Nationals, Virginia Beach Sports Center, Virginia Beach, VA (i) |
| 2023 | 200m-short-track Indoor | 22.47 | – | Feb 11, 2023 | DII Indoor Pre-Nationals, Virginia Beach Sports Center, Virginia Beach, VA (i) |
| 2023 | 400m-short-track Indoor | 50.82 | – | Feb 11, 2023 | DII Indoor Pre-Nationals, Virginia Beach Sports Center, Virginia Beach, VA (i) |
| 2023 | 400m Indoor | 50.82 | – | Feb 11, 2023 | DII Indoor Pre-Nationals, Virginia Beach Sports Center, Virginia Beach, VA (i) |
| 2023 | 400m | 51.12 | – | Apr 21, 2023 | Virginia Challenge, UVA Lanningan Field, Charlottesville, VA |
| 2023 | 4x400Metre Indoor | 3:17.58 | – | Feb 11, 2023 | DII Indoor Pre-Nationals, Virginia Beach Sports Center, Virginia Beach, VA (i) |
| 2022 | 200m Indoor | 22.23 | – | Mar 13, 2022 | Ocean Breeze Athl. Complex, New York, NY (USA) (i) |
| 2022 | 200m-short-track Indoor | 22.23 | – | Mar 13, 2022 | Ocean Breeze Athl. Complex, New York, NY (USA) (i) |