Klara Jefremow

Born
Jan 1, 2007 (19 years old)
Events
300 Metres Hurdles · Long Jump

Klara Jefremow is a Germany sprinter, born on January 1, 2007. She competes primarily in the 200m, 400m and 400mH.

Her personal bests include 26.70 in the 200m, 60.40 in the 400m, 1:07.64 in the 400mH, 5.23 in the LJ and 26.93 in the 200m-short-track. She is currently active on the international athletics circuit, representing Germany.

Personal best · 300 Metres Hurdles45.22
2025 season best26.93Jan 25, 2025 · Armory Track&Field Center, New York, NY (USA) (i)
Personal best · Long Jump5.23
Last competitionDr. Sander ScorcherJan 25, 2025 · 26.93

As of Nov 15, 2026: 300 Metres Hurdles 45.22, Long Jump 5.23, 2025 season best 26.93 (Jan 25, 2025, Armory Track&Field Center, New York, NY (USA) (i)) · Last competition: Dr. Sander Scorcher, Jan 25, 2025, 26.93 · 19 years old

DisciplineResultAll-time
200mRostock 2022Germany 200 m all-time list26.70792 pts–
400mNY 2024Germany 400 m all-time list60.40824 pts–
400mHLübeck 2023Germany 400 m hurdles all-time list1:07.64811 pts–
LJDresden 2022Germany Long Jump all-time list5.23833 pts–
200m-short-trackIndoorNY 202526.93830 pts–
300MetresHLübeck 202245.22–

Progression

SeasonDisciplineResultWindDateCompetitions
2025200m Indoor26.93–Jan 25, 2025Dr. Sander Scorcher
2025200m-short-track Indoor26.93–Jan 25, 2025Dr. Sander Scorcher
2024400m 60.40–Apr 6, 2024Mets Outdoor Championship
2023100MetresH 15.64+0.8Jul 2, 2023Världsungdomsspelen, Slottsskogsvallen, Göteborg
2023400mH 1:07.64–Jun 24, 2023Norddeutsche Meisterschaften M/F/U18, Buniamshof, Lübeck
2022LJ 5.23+0.8May 28, 2022Stadion Bodenbacher Straße, Dresden (GER)
2022200m 26.70+0.2Sep 11, 2022Leichtathletikstadion, Rostock (GER)
2022300MetresH 45.22–Jun 25, 2022Buniamshof, Lübeck (GER)
FAQ

Frequently asked questions

Klara Jefremow's 300 Metres Hurdles personal best is 45.22, set on Jun 25, 2022 in Buniamshof, Lübeck (GER).

Klara Jefremow competes in the 300 Metres Hurdles and Long Jump.

2025 season best: 26.93, set on Jan 25, 2025 in Armory Track&Field Center, New York, NY (USA) (i). Last competition: Dr. Sander Scorcher on Jan 25, 2025, 26.93.