Kit Ying Lau

Hong Kong SAR ChinaHong Kong SAR ChinaActive
Born
Oct 9, 2004 (22 years old)
Events
Javelin Throw

Kit Ying Lau is a Hong Kong SAR China thrower, born on October 9, 2004. She competes primarily in the JT and JavelinThr.

Her personal bests include 41.37 in the JT and 44.44 in the JavelinThr. She ranks 27th all-time in the JT for Hong Kong SAR China. She is currently active on the international athletics circuit, representing Hong Kong SAR China.

Personal best · Javelin Throw41.37
#27 in Hong Kong SAR China
2026 season best40.09Feb 8, 2026 · Wan Chai Sports Ground, Hong Kong
2026 season best
Last competitionHong Kong Athletics Series - Series 1 cum Race Walking, Wan Chai Sports Ground, Hong KongFeb 8, 2026 · 40.09
Hong Kong Athletics Series - Series 1 cum Race Walking, Wan Chai Sports Ground, Hong Kong

As of Nov 8, 2026: Javelin Throw 41.37, 2026 season best 40.09 (Feb 8, 2026, Wan Chai Sports Ground, Hong Kong (HKG)) · Last competition: Hong Kong Athletics Series - Series 1 cum Race Walking, Wan Chai Sports Ground, Hong Kong, Feb 8, 2026, 40.09 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
JTHong Kong 2023Hong Kong SAR China Javelin Throw all-time list41.37735 pts–
JavelinThrHong Kong 202144.44–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026JT 40.09–Feb 8, 2026Hong Kong Athletics Series - Series 1 cum Race Walking, Wan Chai Sports Ground, Hong Kong
2024JT 39.01–Mar 2, 2024USFHK Annual Athletics Meet, Joint Sports Centre, Hong Kong
2023JT 41.37–Sep 10, 2023Hong Kong Athletics Series 4, Tsueng Kwan O Sports Ground, Hong Kong
2022JT 40.48–Sep 11, 2022Hong Kong (HKG)
2021JavelinThr 44.44–Nov 28, 2021Hong Kong (HKG)
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FAQ

Frequently asked questions

Kit Ying Lau's Javelin Throw personal best is 41.37, set on Sep 10, 2023 in Tsueng Kwan O Sports Ground, Hong Kong (HKG).

Kit Ying Lau competes in the Javelin Throw.

2026 season best: 40.09, set on Feb 8, 2026 in Wan Chai Sports Ground, Hong Kong (HKG). Last competition: Hong Kong Athletics Series - Series 1 cum Race Walking, Wan Chai Sports Ground, Hong Kong on Feb 8, 2026, 40.09.