Kirsten LOS
- Born
- Jan 1, 1982 (44 years old)
- Events
- 100 m hurdles · 400 m hurdles
Kirsten LOS is a Netherlands long-distance runner, born on January 1, 1982. She competes primarily in the Marathon, 100mH and 400mH.
Her personal bests include 3:01:55 in the Marathon, 14.88 in the 100mH, 1:04.86 in the 400mH, 9.33 in the 60mH and 9.33 in the 60mH. She is currently active on the international athletics circuit, representing Netherlands.
Personal best · 100 m hurdles14.88
2023 season best38:55Feb 12, 2023 · Schoorl
Personal best · 400 m hurdles1:04.86
Last competitionNN Marathon Rotterdam, RotterdamApr 16, 2023 · 3:01:55
As of Nov 13, 2026: 100 m hurdles 14.88, 400 m hurdles 1:04.86, 2023 season best 38:55 (Feb 12, 2023, Schoorl (NED)) · Last competition: NN Marathon Rotterdam, Rotterdam, Apr 16, 2023, 3:01:55 · 44 years old
Personal bests
WA points calculator →DisciplineResultAll-time
60mHIndoorGent 20019.33878 pts–
60mH20019.33878 pts–
10KilometrSchoorl 202338:55–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 10Kilometr | 38:55 | – | Feb 12, 2023 | Groet uit Schoorl Run |
| 2023 | Marathon | 3:01:55 | – | Apr 16, 2023 | NN Marathon Rotterdam, Rotterdam |
| 2005 | 400mH | 1:10.01 | – | Jun 25, 2005 | Uden (NED) |
| 2004 | 400mH | 1:08.11 | – | Jun 12, 2004 | Leiden (NED) |
| 2003 | 100mH | 14.88 | +2.5 | May 10, 2003 | Lisse (NED) |
| 2003 | 400mH | 1:08.67 | – | May 10, 2003 | Lisse (NED) |
| 2002 | 400mH | 1:05.73 | – | Jul 6, 2002 | Sittard (NED) |
| 2001 | 60mH | 9.33 | – | Feb 17, 2001 | – |