Kirsten FLAKE

United StatesUnited States
Events
400 m

Kirsten FLAKE is a United States sprinter. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.59 in the 100m, 24.50 in the 200m, 53.42 in the 400m, 3:39.66 in the 4x400m and 3:47.47 in the 4x400Metre. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m53.42
2014 season best57.33Jan 17, 2014
2014 season best
Last competitionAllendale GVSU Mike Lints Alumni Open, Allendale, MI (i)Jan 17, 2014 · 57.33
Allendale GVSU Mike Lints Alumni Open, Allendale, MI (i)

As of Nov 15, 2026: 400 m 53.42, 2014 season best 57.33 (Jan 17, 2014) · Last competition: Allendale GVSU Mike Lints Alumni Open, Allendale, MI (i), Jan 17, 2014, 57.33

Personal bests

WA points calculator →
DisciplineResultAll-time
100mSC 2013United States 100 m all-time list12.59878 pts–
200mNC 2015United States 200 m all-time list24.50988 pts–
400mIN 2013United States 400 m all-time list53.421,072 pts–
4x400mIN 2013United States 4 × 400 m all-time list3:39.66–
4x400MetreIndoorIN 20143:47.47–
60mIndoorIN 20137.72982 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2014400m Indoor57.33–Jan 17, 2014Allendale GVSU Mike Lints Alumni Open, Allendale, MI (i)
2012200m Indoor25.49–Jan 20, 2012Allendale Mike Lints Open
2012400m Indoor58.00–Jan 20, 2012Allendale Mike Lints Open
FAQ

Frequently asked questions

Kirsten FLAKE's 400 m personal best is 53.42, set on May 25, 2013 in Marion, IN (USA).

Kirsten FLAKE competes in the 400 m.

2014 season best: 57.33, set on Jan 17, 2014. Last competition: Allendale GVSU Mike Lints Alumni Open, Allendale, MI (i) on Jan 17, 2014, 57.33.