Kira Garry

Kira Garry

United StatesUnited States
Born
Mar 4, 1993 (33 years old)
Events
3000 m steeplechase · 1500 m

Kira Garry is a United States middle-distance runner, born on March 4, 1993. She competes primarily in the 1500m, Mile and Mile.

Her personal bests include 4:16.26 in the 1500m, 4:43.17 in the Mile, 4:43.83 in the Mile, 9:24.54 in the 3000m and 9:20.11 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase9:58.18
#779 all-time
2023 season best1:22:55Mar 25, 2023 · Rockland Lake State Park, Congers, NY
2023 season best
Personal best · 1500 m4:16.26
Last competitionProject 13.1Mar 25, 2023 · 1:22:55
Project 13.1

As of Nov 13, 2026: 3000 m steeplechase 9:58.18 (#779 all-time), 1500 m 4:16.26, 2023 season best 1:22:55 (Mar 25, 2023, Rockland Lake State Park, Congers, NY (USA)) · Last competition: Project 13.1, Mar 25, 2023, 1:22:55 · 33 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mNinove 2018United States 1500 m all-time list4:16.261,079 pts–
MileIndoorMA 20184:43.171,055 pts–
Mile2017United States Mile all-time list4:43.831,022 pts–
3000m2017United States 3000 m all-time list9:24.541,025 pts–
3000mIndoorMA 20189:20.111,060 pts–
5000mIndoorMI 201615:59.921,072 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2023Semi 1:22:55–Mar 25, 2023Project 13.1
2022Semi 1:18:34–May 21, 2022–
2022Marathon 2:53:19–Nov 19, 2022Philadelphia Marathon Race Weekend, Philadelphia, PA
202110Kilometr 38:00–Jun 12, 2021New York, NY (USA)
2019mile-short-track 4:46.12–Jan 12, 2019–
2019Mile Indoor4:46.12–Jan 12, 2019Ann Arbor, MI (USA) (i)
2019mile-short-track Indoor4:46.12–Jan 12, 2019Ann Arbor, MI (USA) (i)
2019Mile 4:51.48–Aug 1, 2019–
FAQ

Frequently asked questions

Kira Garry's 3000 m steeplechase personal best is 9:58.18, set on Apr 27, 2017 in Philadelphia, PA (USA), #779 on the all-time list.

Kira Garry competes in the 3000 m steeplechase and 1500 m.

2023 season best: 1:22:55, set on Mar 25, 2023 in Rockland Lake State Park, Congers, NY (USA). Last competition: Project 13.1 on Mar 25, 2023, 1:22:55.