Kira Biesenbach

Born: Oct 7, 1992 (34 years old)
Events: Heptathlon · Long Jump

Kira Biesenbach is a Germany sprinter, born on October 7, 1992. She competes primarily in the 100m, 200m and 800m.

Her personal bests include 11.52 in the 100m, 23.45 in the 200m, 2:14.32 in the 800m, 13.71 in the 100mH and 44.30 in the 4x100m. She has earned 2 gold, 1 silver and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Germany.

Personal best · Heptathlon6185

2020 season best13.31Jul 11, 2020 · Stadion Manfort, Leverkusen

2020 season best

Personal best · Long Jump6.44

As of Nov 5, 2026: Heptathlon 6185, Long Jump 6.44, 2020 season best 13.31 (Jul 11, 2020, Stadion Manfort, Leverkusen (GER)) · 34 years old

Personal bests

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DisciplineResultAll-time

100mDuisburg 2013Germany 100 m all-time list11.52*1,089 pts–

200mGötzis 2013Germany 200 m all-time list23.451,090 pts–

800mRatingen 2013Germany 800 m all-time list2:14.32921 pts–

100mHRatingen 2013Germany 100 m hurdles all-time list13.711,056 pts–

4x100mUlm 2013Germany 4 × 100 m all-time list44.30–

4x400mBochum 2012Germany 4 × 400 m all-time list3:38.33–

HJRatingen 2013Germany High Jump all-time list1.781,004 pts–

LJGötzis 2013Germany Long Jump all-time list6.441,095 pts–

SPMönchengladbach 2016Germany Shot Put all-time list14.08839 pts–

JTKöln 2015Germany Javelin Throw all-time list38.15675 pts–

HepRatingen 2013Germany Heptathlon all-time list6185–

60mHIndoorDortmund 20138.591,030 pts–

60mH20138.591,030 pts–

800m-short-track20142:19.37888 pts–

800m-short-trackIndoorFrankfurt-Kalbach 20142:19.37888 pts–

60mIndoorLeverkusen 20107.79960 pts–

60m20107.79960 pts–

4x200MetreIndoorDortmund 20131:35.87–

4x200Metre20131:35.87–

HeptathlonTrentino-Alto Adige 20095423–

150mNeuwied 201718.42–

Pentathlon20144230–

PentathlonIndoorFrankfurt-Kalbach 20144230–

100MetresHTrentino-Alto Adige 200914.36–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me

Season	Discipline	Result	Wind	Date	Competitions
2020	SP	13.31	–	Jul 11, 2020	Stadion Manfort, Leverkusen (GER)
2019	SP Indoor	13.90	–	Feb 2, 2019	Leverkusen (GER) (i)
2019	SP	13.90	–	Feb 2, 2019	–
2019	4x100m	46.36	–	Jun 15, 2019	Herbert-Schade Sportanlage, Solingen (GER)
2017	HJ	1.72	–	Jun 24, 2017	Stadionring, Ratingen (GER)
2017	LJ	5.72	-1.2	Jun 25, 2017	Stadionring, Ratingen (GER)
2017	60mH	8.90	–	Jan 21, 2017	–
2017	60mH Indoor	8.90	–	Jan 21, 2017	Leverkusen (GER) (i)

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FAQ

Frequently asked questions

What is Kira Biesenbach's Heptathlon personal best?

Kira Biesenbach's Heptathlon personal best is 6185, set on Jun 16, 2013 in Stadionring, Ratingen (GER).

Which events does Kira Biesenbach compete in?

Kira Biesenbach competes in the Heptathlon and Long Jump.

How did Kira Biesenbach perform in 2020?

2020 season best: 13.31, set on Jul 11, 2020 in Stadion Manfort, Leverkusen (GER).

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Kira Biesenbach

Personal bests

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