KK
Kip Kangogo

Kip Kangogo

CANCANMen
Birth dateJul 20, 1979
Height-
Weight-

Kip Kangogo is a Canada middle-distance runner, born on July 20, 1979. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:53.39 in the 800m, 3:40.34 in the 1500m, 4:02.74 in the Mile, 7:52.40 in the 3000m and 13:40.97 in the 5000m. He is currently active on the international athletics circuit, representing Canada.

Key facts
1500 m
3:40.34
3000 Metres Short Track
7:59.16
2025 season best
2:29:16
Aug 17, 2025 · Victoria (CAN)
Last competition
Royal Victoria Marathon, Victoria
Oct 12, 2025 · 2:25:04
Age
47 years old

As of Sep 15, 2026: 1500 m 3:40.34, 3000 Metres Short Track 7:59.16, 2025 season best 2:29:16 (Aug 17, 2025, Victoria (CAN)) · Last competition: Royal Victoria Marathon, Victoria, Oct 12, 2025, 2:25:04 · 47 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2025
Marathon
2:29:16-Aug 17, 2025
Servus Edmonton Marathon, Edmonton
2023
Marathon
2:25:29-May 7, 2023
BMO Vancouver Marathon, Vancouver
2022
Marathon
2:23:23-Aug 21, 2022
Calgary (CAN)
2019
Semi
1:06:35-Jun 23, 2019
Scotia Bank Half Marathon
2019
Marathon
2:21:49-Oct 13, 2019
Edmonton (CAN)
2018
Semi
1:07:04-May 6, 2018
Vancouver BMO Half Marathon
2017
10Kilometr
30:27-Apr 23, 2017
Vancouver (CAN)
2017
Semi
1:05:35-Jun 25, 2017
Vancouver (CAN)
2017
Marathon
2:26:58-Oct 8, 2017
Victoria (CAN)
2016
Semi
1:06:50-Apr 24, 2016
Montréal (CAN)
2016
Marathon
2:21:23-May 29, 2016
Ottawa (CAN)
2015
10Kilometr
29:44-Apr 19, 2015
Vancouver (CAN)
2015
Semi
1:05:02-Aug 23, 2015
Edmonton (CAN)
2015
30Kilometr
1:36:03-Mar 29, 2015
Hamilton (CAN)
2015
Marathon
2:15:26-Oct 18, 2015
Toronto (CAN)
2014
10Kilometr
29:08-Apr 13, 2014
Toronto (CAN)
2014
Semi
1:04:59-May 4, 2014
Vancouver (CAN)
2014
30Kilometr
1:37:36-Mar 30, 2014
Hamilton (CAN)
2014
Marathon
2:17:12-Oct 19, 2014
Toronto (CAN)
2013
10Kilometr
28:57-Apr 21, 2013
Toronto (CAN)
2013
Semi
1:03:33-Jun 23, 2013
Vancouver (CAN)
2013
Marathon
2:15:35-Oct 13, 2013
Victoria (CAN)
2012
10Kilometr
28:36-Apr 22, 2012
Toronto (CAN)
2012
Semi
1:03:28-Jun 24, 2012
Vancouver (CAN)
2012
Marathon
2:19:41-Oct 14, 2012
Toronto (CAN)
2011
10Kilometr
28:10-May 1, 2011
Toronto (CAN)
2011
10000m
31:28.78-Jun 22, 2011
Calgary (CAN)
2011
Semi
1:03:22-Jun 26, 2011
Vancouver (CAN)
2011
Marathon
2:20:45-Oct 16, 2011
Toronto (CAN)
2010
5000m
13:59.18-Jul 30, 2010
Toronto (CAN)
2010
10Kilometr
29:02-May 9, 2010
Vancouver (CAN)
2010
10000m
29:02.12-Jul 28, 2010
Toronto (CAN)
2010
Semi
1:06:33-May 2, 2010
Vancouver (CAN)
2009
3000m-short-track
8:20.39-Feb 7, 2009
Regina (CAN) (i)
2009
3000m
8:20.39-Feb 7, 2009
Regina (CAN) (i)
2009
10Kilometr
30:09-May 31, 2009
Calgary (CAN)
2009
Semi
1:03:35-Jun 28, 2009
Vancouver (CAN)
2008
1500m
3:40.34-Jun 21, 2008
Burnaby (CAN)
2008
3000m
8:00.42-Jun 15, 2008
Richmond (CAN)
2008
5000m
13:42.96-Jun 19, 2008
Victoria (CAN)
2008
Semi
1:06:52-Nov 2, 2008
Dallas, TX (USA)
2007
1500m
3:43.30-Jun 8, 2007
Burnaby (CAN)
2007
5000m
13:40.97-Jul 13, 2007
Windsor (CAN)
2007
Semi
1:03:48-Jan 28, 2007
Austin, TX (USA)
2006
1500m
3:47.11-Apr 8, 2006
Austin, TX (USA)
2006
Mile
4:06.14-Apr 29, 2006
Philadelphia, PA (USA)
2006
3000m
7:58.36-Mar 4, 2006
South Bend, IN (USA) (i)
2006
3000m-short-track
8:08.05-Feb 11, 2006
Fayetteville, AR (USA) (i)
2006
5000m
13:57.38-Jun 7, 2006
Sacramento, CA (USA)
2006
Semi
1:05:51-Apr 17, 2006
Prato (ITA)
2005
1500m
3:43.82-May 14, 2005
Houston, TX (USA)
2005
Mile
4:06.78-Feb 5, 2005
Lubbock, TX (USA) (i)
2005
mile-short-track
4:07.89-Feb 26, 2005
Houston, TX (USA) (i)
2005
3000m
7:59.99-Feb 12, 2005
Fayetteville, AR (USA) (i)
2005
3000m-short-track
7:59.99-Feb 12, 2005
Fayetteville, AR (USA) (i)
2005
5000m
13:47.11-Apr 15, 2005
Walnut, CA (USA)
2005
5000m-short-track
14:40.76-Feb 25, 2005-Houston, TX (USA) (i)
2004
1500m
3:41.7h-May 29, 2004
Nairobi (KEN)
2004
Mile
4:02.74-Apr 3, 2004
Austin, TX (USA)
2003
1500m
3:44.65-Apr 12, 2003
Tempe, AZ (USA)
2003
mile-short-track
4:05.78-Jan 25, 2003
Salt Lake City, UT (USA) (i)
2003
Mile
4:13.06-Mar 1, 2003
Salt Lake City, UT (USA) (i)
2003
3000m
7:52.40-Mar 8, 2003
Seattle, WA (USA) (i)
2003
3000m-short-track
7:59.16-Mar 15, 2003
NCAA Div. I Indoor Championships
2003
5000m
13:53.67-Apr 17, 2003
Walnut, CA (USA)
2002
800m
1:53.39-May 30, 2002-New Westminster (CAN)
2002
1500m
3:42.36-Jun 2, 2002
Burnaby (CAN)
2002
1500m-short-track
3:50.22-Mar 3, 2002-Edmonton (CAN) (i)
2002
3000m-short-track
8:27.99-Feb 10, 2002
Edmonton (CAN) (i)
2002
3000m
8:27.99-Feb 10, 2002
Edmonton (CAN) (i)

2025

3 performances
DisciplineResultWindDateCompetitions
Marathon
2:25:04-Oct 12Royal Victoria Marathon, Victoria
Marathon
2:29:16-Aug 17Servus Edmonton Marathon, Edmonton
Marathon
2:28:01-May 4BMO Vancouver Marathon, Vancouver

2023

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:25:29-May 7BMO Vancouver Marathon, Vancouver

2022

3 performances
DisciplineResultWindDateCompetitions
Marathon
2:23:23-Aug 21Edmonton Marathon, Edmonton
Marathon
2:32:54-May 29Calgary Marathon, Calgary
Marathon
2:25:30-May 1BMO Vancouver Marathon, Vancouver

2019

5 performances
DisciplineResultWindDateCompetitions
Marathon
2:21:49-Oct 13GoodLife Fitness Victoria Marathon, Victoria
Marathon
2:23:28-Aug 18Marathon
Semi
1:06:35-Jun 23Scotia Bank Half Marathon
Marathon
2:29:39-May 26Scotiabank Calgary Marathon
Semi
1:09:19-May 5BMO Vancouver Half Marathon, Vancouver

2018

3 performances
DisciplineResultWindDateCompetitions
Semi
1:09:23-May 27Canadian Half Marathon Championships, Calgary
Semi
1:07:04-May 6Vancouver BMO Half Marathon
Semi
1:08:15-Apr 22Banque Scotia 21K de Montreal, Montréal

2017

6 performances
DisciplineResultWindDateCompetitions
Marathon
2:26:58-Oct 8Victoria Marathon, Victoria
Semi
1:07:10-Aug 20Edmonton Half Marathon, Edmonton
Semi
1:05:35-Jun 25Vancouver Half Marathon, Vancouver
Semi
1:06:27-May 28Calgary Half Marathon, Calgary
Semi
1:06:08-May 7Vancouver Half Marathon, Vancouver
10Kilometr
30:27-Apr 23Vancouver Sun Run, Vancouver

2016

6 performances
DisciplineResultWindDateCompetitions
Marathon
2:22:13-Oct 16Toronto Waterfront Marathon, Toronto
Semi
1:08:57-Aug 21Edmonton Half Marathon, Edmonton
Semi
1:07:03-Jun 26Vancouver Half Marathon, Vancouver
Marathon
2:21:23-May 29Ottawa Marathon, Ottawa
Semi
1:06:50-Apr 24Montreal Half Marathon, Montréal
Semi
1:09:09-Feb 14Vancouver First Half Marathon, Vancouver

2015

8 performances
DisciplineResultWindDateCompetitions
Marathon
2:15:26-Oct 18Toronto Waterfront Marathon, Toronto - Canadian Marathon Ch.
Semi
1:06:28-Sep 20Montreal Half Marathon, Montréal
Semi
1:05:02-Aug 23Edmonton Half Marathon, Edmonton
Marathon
2:24:02-Jul 25Pan American Games, CIBC, Toronto
Semi
1:06:39-May 31Calgary Canadian Half Marathon Championships, Calgary
Marathon
2:19:21-May 3Vancouver Marathon, Vancouver
10Kilometr
29:44-Apr 19Vancouver Sun Run, Vancouver
30Kilometr
1:36:03-Mar 29Hamilton Around the Bay 30K, Hamilton

2014

9 performances
DisciplineResultWindDateCompetitions
Marathon
2:17:12-Oct 19Toronto Waterfront Marathon, Toronto
10Kilometr
30:19-Sep 20Toronto Oazis ZooRun, Toronto - Canadian 10km Ch.
Semi
1:05:21-Aug 24Edmonton Half Marathon, Edmonton
Semi
1:05:14-Jun 22Vancouver Half Marathon, Vancouver
Marathon
2:19:47-Jun 1Calgary Marathon, Calgary
Semi
1:04:59-May 4Vancouver Half Marathon, Vancouver
10Kilometr
30:11-Apr 27Victoria Times-Colonist Garden City 10K, Victoria
10Kilometr
29:08-Apr 13Toronto Yonge Street 10K, Toronto
30Kilometr
1:37:36-Mar 30Hamilton Around the Bay 30K, Hamilton

2013

6 performances
DisciplineResultWindDateCompetitions
Marathon
2:15:35-Oct 13Victoria Marathon, Victoria
10Kilometr
29:51-Sep 21Toronto Oasis ZooRun 10K, Toronto
Semi
1:07:31-Aug 25Edmonton Half Marathon, Edmonton
Semi
1:03:33-Jun 23Vancouver Half Marathon, Vancouver
Semi
1:07:37-May 26Calgary Half Marathon, Calgary
10Kilometr
30:32-May 12Calgary Sport Chek Mother's Day 10K, Calgary
Showing 1 - 50 of 139

Honours

No medals

FAQ

Frequently asked questions

What is Kip Kangogo's 1500 m personal best?

Kip Kangogo's 1500 m personal best is 3:40.34, set on Jun 21, 2008 in Burnaby (CAN).

Which events does Kip Kangogo compete in?

Kip Kangogo competes in the 1500 m and 3000 Metres Short Track.

How did Kip Kangogo perform in 2025?

2025 season best: 2:29:16, set on Aug 17, 2025 in Victoria (CAN). Last competition: Royal Victoria Marathon, Victoria on Oct 12, 2025, 2:25:04.