
Kip Kangogo
Kip Kangogo is a Canada middle-distance runner, born on July 20, 1979. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:53.39 in the 800m, 3:40.34 in the 1500m, 4:02.74 in the Mile, 7:52.40 in the 3000m and 13:40.97 in the 5000m. He is currently active on the international athletics circuit, representing Canada.
As of Sep 15, 2026: 1500 m 3:40.34, 3000 Metres Short Track 7:59.16, 2025 season best 2:29:16 (Aug 17, 2025, Victoria (CAN)) · Last competition: Royal Victoria Marathon, Victoria, Oct 12, 2025, 2:25:04 · 47 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | Marathon | 2:29:16 | - | Aug 17, 2025 | ↓ | Servus Edmonton Marathon, Edmonton |
| 2023 | Marathon | 2:25:29 | - | May 7, 2023 | ↓ | BMO Vancouver Marathon, Vancouver |
| 2022 | Marathon | 2:23:23 | - | Aug 21, 2022 | ↓ | Calgary (CAN) |
| 2019 | Semi | 1:06:35 | - | Jun 23, 2019 | ↓ | Scotia Bank Half Marathon |
| 2019 | Marathon | 2:21:49 | - | Oct 13, 2019 | ↓ | Edmonton (CAN) |
| 2018 | Semi | 1:07:04 | - | May 6, 2018 | ↓ | Vancouver BMO Half Marathon |
| 2017 | 10Kilometr | 30:27 | - | Apr 23, 2017 | ↓ | Vancouver (CAN) |
| 2017 | Semi | 1:05:35 | - | Jun 25, 2017 | ↓ | Vancouver (CAN) |
| 2017 | Marathon | 2:26:58 | - | Oct 8, 2017 | ↓ | Victoria (CAN) |
| 2016 | Semi | 1:06:50 | - | Apr 24, 2016 | ↓ | Montréal (CAN) |
| 2016 | Marathon | 2:21:23 | - | May 29, 2016 | ↓ | Ottawa (CAN) |
| 2015 | 10Kilometr | 29:44 | - | Apr 19, 2015 | ↓ | Vancouver (CAN) |
| 2015 | Semi | 1:05:02 | - | Aug 23, 2015 | ↓ | Edmonton (CAN) |
| 2015 | 30Kilometr | 1:36:03 | - | Mar 29, 2015 | ↑ | Hamilton (CAN) |
| 2015 | Marathon | 2:15:26 | - | Oct 18, 2015 | ↓ | Toronto (CAN) |
| 2014 | 10Kilometr | 29:08 | - | Apr 13, 2014 | ↓ | Toronto (CAN) |
| 2014 | Semi | 1:04:59 | - | May 4, 2014 | ↓ | Vancouver (CAN) |
| 2014 | 30Kilometr | 1:37:36 | - | Mar 30, 2014 | ↑ | Hamilton (CAN) |
| 2014 | Marathon | 2:17:12 | - | Oct 19, 2014 | ↓ | Toronto (CAN) |
| 2013 | 10Kilometr | 28:57 | - | Apr 21, 2013 | ↓ | Toronto (CAN) |
| 2013 | Semi | 1:03:33 | - | Jun 23, 2013 | ↓ | Vancouver (CAN) |
| 2013 | Marathon | 2:15:35 | - | Oct 13, 2013 | ↓ | Victoria (CAN) |
| 2012 | 10Kilometr | 28:36 | - | Apr 22, 2012 | ↓ | Toronto (CAN) |
| 2012 | Semi | 1:03:28 | - | Jun 24, 2012 | ↓ | Vancouver (CAN) |
| 2012 | Marathon | 2:19:41 | - | Oct 14, 2012 | ↓ | Toronto (CAN) |
| 2011 | 10Kilometr | 28:10 | - | May 1, 2011 | ↓ | Toronto (CAN) |
| 2011 | 10000m | 31:28.78 | - | Jun 22, 2011 | ↓ | Calgary (CAN) |
| 2011 | Semi | 1:03:22 | - | Jun 26, 2011 | ↓ | Vancouver (CAN) |
| 2011 | Marathon | 2:20:45 | - | Oct 16, 2011 | ↓ | Toronto (CAN) |
| 2010 | 5000m | 13:59.18 | - | Jul 30, 2010 | ↓ | Toronto (CAN) |
| 2010 | 10Kilometr | 29:02 | - | May 9, 2010 | ↓ | Vancouver (CAN) |
| 2010 | 10000m | 29:02.12 | - | Jul 28, 2010 | ↓ | Toronto (CAN) |
| 2010 | Semi | 1:06:33 | - | May 2, 2010 | ↓ | Vancouver (CAN) |
| 2009 | 3000m-short-track | 8:20.39 | - | Feb 7, 2009 | ↑ | Regina (CAN) (i) |
| 2009 | 3000m | 8:20.39 | - | Feb 7, 2009 | ↑ | Regina (CAN) (i) |
| 2009 | 10Kilometr | 30:09 | - | May 31, 2009 | ↓ | Calgary (CAN) |
| 2009 | Semi | 1:03:35 | - | Jun 28, 2009 | ↓ | Vancouver (CAN) |
| 2008 | 1500m | 3:40.34 | - | Jun 21, 2008 | ↑ | Burnaby (CAN) |
| 2008 | 3000m | 8:00.42 | - | Jun 15, 2008 | ↑ | Richmond (CAN) |
| 2008 | 5000m | 13:42.96 | - | Jun 19, 2008 | ↓ | Victoria (CAN) |
| 2008 | Semi | 1:06:52 | - | Nov 2, 2008 | ↓ | Dallas, TX (USA) |
| 2007 | 1500m | 3:43.30 | - | Jun 8, 2007 | ↑ | Burnaby (CAN) |
| 2007 | 5000m | 13:40.97 | - | Jul 13, 2007 | ↓ | Windsor (CAN) |
| 2007 | Semi | 1:03:48 | - | Jan 28, 2007 | ↓ | Austin, TX (USA) |
| 2006 | 1500m | 3:47.11 | - | Apr 8, 2006 | ↑ | Austin, TX (USA) |
| 2006 | Mile | 4:06.14 | - | Apr 29, 2006 | ↑ | Philadelphia, PA (USA) |
| 2006 | 3000m | 7:58.36 | - | Mar 4, 2006 | ↑ | South Bend, IN (USA) (i) |
| 2006 | 3000m-short-track | 8:08.05 | - | Feb 11, 2006 | ↑ | Fayetteville, AR (USA) (i) |
| 2006 | 5000m | 13:57.38 | - | Jun 7, 2006 | ↓ | Sacramento, CA (USA) |
| 2006 | Semi | 1:05:51 | - | Apr 17, 2006 | ↓ | Prato (ITA) |
| 2005 | 1500m | 3:43.82 | - | May 14, 2005 | ↑ | Houston, TX (USA) |
| 2005 | Mile | 4:06.78 | - | Feb 5, 2005 | ↑ | Lubbock, TX (USA) (i) |
| 2005 | mile-short-track | 4:07.89 | - | Feb 26, 2005 | ↓ | Houston, TX (USA) (i) |
| 2005 | 3000m | 7:59.99 | - | Feb 12, 2005 | ↑ | Fayetteville, AR (USA) (i) |
| 2005 | 3000m-short-track | 7:59.99 | - | Feb 12, 2005 | ↑ | Fayetteville, AR (USA) (i) |
| 2005 | 5000m | 13:47.11 | - | Apr 15, 2005 | ↓ | Walnut, CA (USA) |
| 2005 | 5000m-short-track | 14:40.76 | - | Feb 25, 2005 | - | Houston, TX (USA) (i) |
| 2004 | 1500m | 3:41.7h | - | May 29, 2004 | ↑ | Nairobi (KEN) |
| 2004 | Mile | 4:02.74 | - | Apr 3, 2004 | ↑ | Austin, TX (USA) |
| 2003 | 1500m | 3:44.65 | - | Apr 12, 2003 | ↑ | Tempe, AZ (USA) |
| 2003 | mile-short-track | 4:05.78 | - | Jan 25, 2003 | ↓ | Salt Lake City, UT (USA) (i) |
| 2003 | Mile | 4:13.06 | - | Mar 1, 2003 | ↑ | Salt Lake City, UT (USA) (i) |
| 2003 | 3000m | 7:52.40 | - | Mar 8, 2003 | ↑ | Seattle, WA (USA) (i) |
| 2003 | 3000m-short-track | 7:59.16 | - | Mar 15, 2003 | ↑ | NCAA Div. I Indoor Championships |
| 2003 | 5000m | 13:53.67 | - | Apr 17, 2003 | ↓ | Walnut, CA (USA) |
| 2002 | 800m | 1:53.39 | - | May 30, 2002 | - | New Westminster (CAN) |
| 2002 | 1500m | 3:42.36 | - | Jun 2, 2002 | ↑ | Burnaby (CAN) |
| 2002 | 1500m-short-track | 3:50.22 | - | Mar 3, 2002 | - | Edmonton (CAN) (i) |
| 2002 | 3000m-short-track | 8:27.99 | - | Feb 10, 2002 | ↑ | Edmonton (CAN) (i) |
| 2002 | 3000m | 8:27.99 | - | Feb 10, 2002 | ↑ | Edmonton (CAN) (i) |
2025
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:25:04 | - | Oct 12 | Royal Victoria Marathon, Victoria |
Marathon | 2:29:16 | - | Aug 17 | Servus Edmonton Marathon, Edmonton |
Marathon | 2:28:01 | - | May 4 | BMO Vancouver Marathon, Vancouver |
2023
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:25:29 | - | May 7 | BMO Vancouver Marathon, Vancouver |
2022
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:23:23 | - | Aug 21 | Edmonton Marathon, Edmonton |
Marathon | 2:32:54 | - | May 29 | Calgary Marathon, Calgary |
Marathon | 2:25:30 | - | May 1 | BMO Vancouver Marathon, Vancouver |
2019
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:21:49 | - | Oct 13 | GoodLife Fitness Victoria Marathon, Victoria |
Marathon | 2:23:28 | - | Aug 18 | Marathon |
Semi | 1:06:35 | - | Jun 23 | Scotia Bank Half Marathon |
Marathon | 2:29:39 | - | May 26 | Scotiabank Calgary Marathon |
Semi | 1:09:19 | - | May 5 | BMO Vancouver Half Marathon, Vancouver |
2018
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:09:23 | - | May 27 | Canadian Half Marathon Championships, Calgary |
Semi | 1:07:04 | - | May 6 | Vancouver BMO Half Marathon |
Semi | 1:08:15 | - | Apr 22 | Banque Scotia 21K de Montreal, Montréal |
2017
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:26:58 | - | Oct 8 | Victoria Marathon, Victoria |
Semi | 1:07:10 | - | Aug 20 | Edmonton Half Marathon, Edmonton |
Semi | 1:05:35 | - | Jun 25 | Vancouver Half Marathon, Vancouver |
Semi | 1:06:27 | - | May 28 | Calgary Half Marathon, Calgary |
Semi | 1:06:08 | - | May 7 | Vancouver Half Marathon, Vancouver |
10Kilometr | 30:27 | - | Apr 23 | Vancouver Sun Run, Vancouver |
2016
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:22:13 | - | Oct 16 | Toronto Waterfront Marathon, Toronto |
Semi | 1:08:57 | - | Aug 21 | Edmonton Half Marathon, Edmonton |
Semi | 1:07:03 | - | Jun 26 | Vancouver Half Marathon, Vancouver |
Marathon | 2:21:23 | - | May 29 | Ottawa Marathon, Ottawa |
Semi | 1:06:50 | - | Apr 24 | Montreal Half Marathon, Montréal |
Semi | 1:09:09 | - | Feb 14 | Vancouver First Half Marathon, Vancouver |
2015
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:15:26 | - | Oct 18 | Toronto Waterfront Marathon, Toronto - Canadian Marathon Ch. |
Semi | 1:06:28 | - | Sep 20 | Montreal Half Marathon, Montréal |
Semi | 1:05:02 | - | Aug 23 | Edmonton Half Marathon, Edmonton |
Marathon | 2:24:02 | - | Jul 25 | Pan American Games, CIBC, Toronto |
Semi | 1:06:39 | - | May 31 | Calgary Canadian Half Marathon Championships, Calgary |
Marathon | 2:19:21 | - | May 3 | Vancouver Marathon, Vancouver |
10Kilometr | 29:44 | - | Apr 19 | Vancouver Sun Run, Vancouver |
30Kilometr | 1:36:03 | - | Mar 29 | Hamilton Around the Bay 30K, Hamilton |
2014
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:17:12 | - | Oct 19 | Toronto Waterfront Marathon, Toronto |
10Kilometr | 30:19 | - | Sep 20 | Toronto Oazis ZooRun, Toronto - Canadian 10km Ch. |
Semi | 1:05:21 | - | Aug 24 | Edmonton Half Marathon, Edmonton |
Semi | 1:05:14 | - | Jun 22 | Vancouver Half Marathon, Vancouver |
Marathon | 2:19:47 | - | Jun 1 | Calgary Marathon, Calgary |
Semi | 1:04:59 | - | May 4 | Vancouver Half Marathon, Vancouver |
10Kilometr | 30:11 | - | Apr 27 | Victoria Times-Colonist Garden City 10K, Victoria |
10Kilometr | 29:08 | - | Apr 13 | Toronto Yonge Street 10K, Toronto |
30Kilometr | 1:37:36 | - | Mar 30 | Hamilton Around the Bay 30K, Hamilton |
2013
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:15:35 | - | Oct 13 | Victoria Marathon, Victoria |
10Kilometr | 29:51 | - | Sep 21 | Toronto Oasis ZooRun 10K, Toronto |
Semi | 1:07:31 | - | Aug 25 | Edmonton Half Marathon, Edmonton |
Semi | 1:03:33 | - | Jun 23 | Vancouver Half Marathon, Vancouver |
Semi | 1:07:37 | - | May 26 | Calgary Half Marathon, Calgary |
10Kilometr | 30:32 | - | May 12 | Calgary Sport Chek Mother's Day 10K, Calgary |
Honours
No medals
Frequently asked questions
What is Kip Kangogo's 1500 m personal best?
Kip Kangogo's 1500 m personal best is 3:40.34, set on Jun 21, 2008 in Burnaby (CAN).
Which events does Kip Kangogo compete in?
Kip Kangogo competes in the 1500 m and 3000 Metres Short Track.
How did Kip Kangogo perform in 2025?
2025 season best: 2:29:16, set on Aug 17, 2025 in Victoria (CAN). Last competition: Royal Victoria Marathon, Victoria on Oct 12, 2025, 2:25:04.