
Kinsey Middleton
Kinsey Middleton is a Canada middle-distance runner, born on November 22, 1992. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:15.19 in the 1500m, 4:52.43 in the Mile, 9:06.94 in the 3000m, 15:52.79 in the 5000m and 32:30.82 in the 10000m. She is currently active on the international athletics circuit, representing Canada.
As of Sep 19, 2026: Marathon 2:29:22, 10 000 m 32:30.82, 2023 season best 2:29:22 (Jan 15, 2023, Houston, TX (USA)) · Last competition: Cross Champs, Austin, TX - XC 8.0km, Nov 30, 2023, 28:28 · 33 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2023 | CrossCount | 28:28 | - | Nov 30, 2023 | - | Cross Champs, Austin, TX - XC 8.0km |
| 2023 | Semi | 1:13:40 | - | Jun 18, 2023 | ↑ | Canadian Half Marathon Championships, Winnipeg |
| 2023 | Marathon | 2:29:22 | - | Jan 15, 2023 | ↑ | Chevron Houston Marathon |
| 2022 | Semi | 1:13:20 | - | Nov 13, 2022 | ↑ | Boston, MA (USA) |
| 2022 | Marathon | 2:30:09 | - | May 29, 2022 | ↑ | Tartan Homes Ottawa International Marathon |
| 2021 | 5000m | 16:37.90 | - | Jul 25, 2021 | ↑ | Cougar Athletic Stadium, Azusa, CA (USA) |
| 2020 | Semi | 1:12:15 | - | Jan 19, 2020 | ↑ | Aramco Houston Half Marathon |
| 2019 | 10000m | 32:30.82 | - | Mar 29, 2019 | ↑ | Palo Alto, CA (USA) |
| 2019 | 10Kilometr | 32:46 | - | Apr 14, 2019 | ↑ | Sun Run |
| 2019 | 12Kilometr | 42:28 | - | May 5, 2019 | - | Lilac Bloomsday Run |
| 2019 | Semi | 1:15:29 | - | Mar 3, 2019 | ↑ | The Woodlands, TX (USA) |
| 2019 | Marathon | 2:34:36 | - | Oct 20, 2019 | ↑ | Scotiabank Toronto Waterfront Marathon, Toronto |
| 2018 | 5000m | 16:24.11 | - | Feb 9, 2018 | ↑ | Seattle, WA (USA) (i) |
| 2018 | 10000m | 32:33.38 | - | Jun 9, 2018 | ↑ | Portland, OR (USA) |
| 2018 | 10Kilometr | 33:48 | - | May 26, 2018 | ↑ | Ottawa 10K, Ottawa |
| 2018 | 15Kilometr | 52:19 | - | Mar 4, 2018 | - | Phoenix, AZ (USA) |
| 2018 | Semi | 1:12:30 | - | Jan 14, 2018 | ↑ | Houston Half Marathon |
| 2018 | Marathon | 2:32:09 | - | Oct 21, 2018 | ↑ | Toronto Waterfront Marathon, Toronto |
| 2017 | 1500m | 4:15.19 | - | Jul 15, 2017 | ↑ | Ninove (BEL) |
| 2017 | 3000m | 9:06.94 | - | Jul 18, 2017 | ↑ | Cork (IRL) |
| 2017 | 5000m | 15:52.79 | - | Apr 28, 2017 | ↑ | Corvallis, OR (USA) |
| 2017 | 10000m | 32:34.97 | - | Jun 10, 2017 | ↑ | Portland, OR (USA) |
| 2017 | 10Kilometr | 33:20 | - | Apr 23, 2017 | ↑ | Vancouver (CAN) |
| 2017 | Semi | 1:13:30 | - | Nov 12, 2017 | ↑ | Monterey, CA (USA) |
| 2016 | 1500m | 4:22.10 | - | Apr 15, 2016 | ↑ | Azusa Bryan Clay Invitational |
| 2016 | Mile | 4:52.43 | - | Feb 13, 2016 | ↑ | Seattle Husky Classic |
| 2016 | mile-short-track | 4:55.38 | - | Feb 27, 2016 | - | Bozeman, MT (USA) (i) |
| 2016 | 3000m | 10:21.08 | - | Jan 30, 2016 | ↑ | Seattle UW Invitational |
| 2016 | 5000m | 16:11.17 | - | May 1, 2016 | ↑ | Palo Alto, CA (USA) |
| 2016 | 5Kilometre | 16:35 | - | Nov 24, 2016 | - | Detroit, MI (USA) |
| 2016 | 5000m-short-track | 17:02.64 | - | Feb 26, 2016 | - | Bozeman, MT (USA) (i) |
| 2016 | 10000m | 33:18.00 | - | Jun 9, 2016 | ↑ | Eugene, OR (USA) |
| 2016 | 10Kilometr | 34:02 | - | Oct 10, 2016 | ↑ | Boston, MA (USA) |
| 2016 | Semi | 1:16:23 | - | Nov 13, 2016 | ↑ | Las Vegas, NV (USA) |
| 2014 | 1500m | 4:29.83 | - | May 2, 2014 | ↑ | Corvallis OSU High Performance Meet, Corvallis, OR |
| 2014 | 3000m | 9:49.17 | - | Mar 8, 2014 | ↑ | Corvallis, OR (USA) |
| 2014 | 5000m | 16:35.07 | - | Apr 4, 2014 | ↑ | Palo Alto, CA (USA) |
| 2014 | 10000m | 34:37.80 | - | Apr 17, 2014 | ↑ | Walnut, CA (USA) |
| 2013 | 1500m | 4:30.45 | - | Mar 23, 2013 | ↑ | Corvallis, OR (USA) |
| 2013 | 3000m | 9:37.79 | - | Mar 1, 2013 | ↑ | Seattle, WA (USA) (i) |
| 2013 | 5000m | 16:24.17 | - | Apr 19, 2013 | ↑ | Walnut, CA (USA) |
| 2012 | 1500m | 4:34.60 | - | Apr 20, 2012 | ↑ | Eugene, OR (USA) |
| 2012 | Mile | 4:59.48 | - | Jan 28, 2012 | ↑ | Seattle UW Invitational |
| 2012 | 3000m | 10:03.10 | - | Mar 18, 2012 | ↑ | Eugene, OR (USA) |
| 2012 | 5000m | 17:11.68 | - | Apr 27, 2012 | ↑ | Forest Grove, OR (USA) |
| 2010 | 1500m | 4:38.71 | - | Aug 1, 2010 | ↑ | Sacramento, CA (USA) |
2023
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 28:28 | - | Nov 30 | Cross Champs, Austin, TX - XC 8.0km |
Semi | 1:13:40 | - | Jun 18 | Canadian Half Marathon Championships, Winnipeg |
Marathon | 2:29:22 | - | Jan 15 | Chevron Houston Marathon |
2022
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:13:20 | - | Nov 13 | B.A.A. Half Marathon, Boston, MA |
Semi | 1:13:29 | - | Oct 9 | United Airlines Rock 'n' Roll San Jose Half Marathon, San José, CA |
Marathon | 2:32:56 | - | Jul 18 | World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR |
Marathon | 2:32:56 | - | Jul 15 | World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR |
Marathon | 2:30:09 | - | May 29 | Tartan Homes Ottawa International Marathon |
Semi | 1:13:30 | - | Mar 5 | The Woodlands Half Marathon, The Woodlands, TX |
2021
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:37.90 | - | Jul 25 | Sound Running Sunset Tour - APU, Cougar Athletic Stadium, Azusa, CA |
2020
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | DNF | - | Dec 20 | The Marathon Project |
Semi | 1:12:15 | - | Jan 19 | Aramco Houston Half Marathon |
2019
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:34:36 | - | Oct 20 | Scotiabank Toronto Waterfront Marathon, Toronto |
10Kilometr | 33:19 | - | Sep 14 | Under Armour Vancouver Eastside 10-K, Vancouver |
10000m | 34:28.26 | - | Jun 13 | Pacific Distance Carnival, Burnaby - Canadian 10,000m Ch. |
10Kilometr | 34:16 | - | May 25 | 10K |
12Kilometr | 42:28 | - | May 5 | Lilac Bloomsday Run |
10000m | 33:23.82 | - | May 2 | Payton Jordan Invitational, Palo Alto, CA |
10Kilometr | 32:46 | - | Apr 14 | Sun Run |
10000m | 32:30.82 | - | Mar 29 | Stanford Invitational, Palo Alto, CA - Invitational Events |
Semi | 1:15:29 | - | Mar 3 | Half Marathon, The Woodlands, TX |
2018
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:32:09 | - | Oct 21 | Toronto Waterfront Marathon, Toronto |
Semi | 1:12:46 | - | Sep 16 | Philadelphia Rock 'n' Roll Half Marathon, Philadelphia, PA |
10000m | 32:33.38 | - | Jun 9 | Portland Track Festival, Portland, OR - Elite Event |
10Kilometr | 33:48 | - | May 26 | Ottawa 10K, Ottawa |
Semi | 1:13:52 | - | Mar 24 | IAAF World Half Marathon Championships |
15Kilometr | 52:19 | - | Mar 4 | Phoenix Mountain to Fountain 15K, Phoenix, AZ |
5000m | 16:24.11 | - | Feb 9 | Seattle Husky Classic, Seattle, WA (i) |
Semi | 1:12:30 | - | Jan 14 | Houston Half Marathon |
2017
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:13:30 | - | Nov 12 | Monterey Bay Half Marathon, Monterey, CA |
1500m | 4:17.90 | - | Jul 29 | Merksem Antwerp Athletics Gala, Merksem |
1500m | 4:19.41 | - | Jul 22 | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
3000m | 9:06.94 | - | Jul 18 | Cork City Sports, Cork |
1500m | 4:15.19 | - | Jul 15 | Ninove Memorial Geert Rasschaert, Ninove |
5000m | 15:57.66 | - | Jul 6 | Canadian Championships, Ottawa |
10000m | 32:34.97 | - | Jun 10 | Portland Track Festival, Portland, OR |
5000m | 15:52.79 | - | Apr 28 | Corvallis OSU High Performance, Corvallis, OR |
10Kilometr | 33:20 | - | Apr 23 | Vancouver Sun Run, Vancouver |
10000m | 33:12.20 | - | Mar 31 | Palo Alto Stanford Invitational, Palo Alto, CA |
3000m | 9:17.17 | - | Feb 11 | Seattle Husky Classic, Seattle, WA (i) |
2016
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 16:35 | - | Nov 24 | Detroit 5 km, Detroit, MI |
Semi | 1:16:23 | - | Nov 13 | Las Vegas Rock 'n' Roll Half Marathon, Las Vegas, NV |
10Kilometr | 34:02 | - | Oct 10 | Boston Tufts 10K, Boston, MA |
10Kilometr | 34:27 | - | Sep 17 | Northporth Great Cow Harbor 10K, Northporth |
10000m | 33:18.00 | - | Jun 9 | Eugene NCAA Div. I Championships, Eugene, OR |
10000m | 34:24.97 | - | May 27 | Lawrence NCAA West Preliminary Round, Lawrence, KS |
1500m | 4:31.85 | - | May 14 | Greeley Big Sky Ch., Greeley, CO |
5000m | 16:11.17 | - | May 1 | Palo Alto Payton Jordan Invitational, Palo Alto, CA |
1500m | 4:22.10 | - | Apr 15 | Azusa Bryan Clay Invitational |
10000m | 33:23.59 | - | Apr 1 | Palo Alto Stanford Invitational, Palo Alto, CA |
Honours
No medals
Frequently asked questions
What is Kinsey Middleton's Marathon personal best?
Kinsey Middleton's Marathon personal best is 2:29:22, set on Jan 15, 2023 in Houston, TX (USA).
Which events does Kinsey Middleton compete in?
Kinsey Middleton competes in the Marathon and 10 000 m.
How did Kinsey Middleton perform in 2023?
2023 season best: 2:29:22, set on Jan 15, 2023 in Houston, TX (USA). Last competition: Cross Champs, Austin, TX - XC 8.0km on Nov 30, 2023, 28:28.