Kin Ling Ho
- Born
- Jul 23, 2003 (23 years old)
- Events
- 100 m · 400 m
Kin Ling Ho is a Hong Kong SAR China sprinter, born on July 23, 2003. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.22 in the 100m, 25.55 in the 200m, 57.10 in the 400m and 5.13 in the LJ. She is currently active on the international athletics circuit, representing Hong Kong SAR China.
Personal best · 100 m12.22
2024 season best26.71Mar 2, 2024 · Joint Sports Centre, Hong Kong
Personal best · 400 m57.10
Last competitionUSFHK Annual Athletics Meet, Joint Sports Centre, Hong KongMar 2, 2024 · 26.87
As of Nov 8, 2026: 100 m 12.22, 400 m 57.10, 2024 season best 26.71 (Mar 2, 2024, Joint Sports Centre, Hong Kong (HKG)) · Last competition: USFHK Annual Athletics Meet, Joint Sports Centre, Hong Kong, Mar 2, 2024, 26.87 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 200m | 26.71 | -0.2 | Mar 2, 2024 | USFHK Annual Athletics Meet, Joint Sports Centre, Hong Kong |
| 2023 | 100m | 12.22 | +1.6 | Feb 25, 2023 | HKAA Athletics Series Meeting, Hong Kong |
| 2023 | 200m | 25.55 | -0.1 | Feb 26, 2023 | HKAA Athletics Series Meeting, Hong Kong |
| 2019 | LJ | 5.13 | +0.1 | Mar 16, 2019 | Asian U18 Championships, Hong Kong |
| 2019 | 400m | 57.10 | – | Mar 15, 2019 | Asian U18 Championships, Hong Kong |
| 2018 | LJ | 5.10 | -0.4 | May 4, 2018 | Marrakech (MAR) |