Kim Ruck

Kim Ruck

United StatesUnited States
Born
Mar 24, 1989 (37 years old)
Events
10 000 m · 5000 Metres Short Track

Kim Ruck is a United States middle-distance runner, born on March 24, 1989. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:28.70 in the 1500m, 4:54.96 in the Mile, 9:21.34 in the 3000m, 9:31.15 in the 3000m and 16:01.24 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m33:16.45
2017 season best4:30.70Mar 17, 2017 · Charlotte, NC
2017 season best
Personal best · 5000 Metres Short Track16:01.24

As of Nov 13, 2026: 10 000 m 33:16.45, 5000 Metres Short Track 16:01.24, 2017 season best 4:30.70 (Mar 17, 2017, Charlotte, NC (USA)) · 37 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mFL 2012United States 1500 m all-time list4:28.70986 pts–
MileIndoorVA 20104:54.96974 pts–
3000mIndoorVA 20119:21.341,056 pts–
3000m2011United States 3000 m all-time list9:31.151,004 pts–
5000mIndoorAR 201016:01.241,070 pts–
5000m2010United States 5000 m all-time list16:12.051,028 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20171500m 4:30.70–Mar 17, 2017Charlotte, NC (USA)
20173000m Indoor9:33.07–Feb 17, 2017Clemson, SC (USA) (i)
20173000m-short-track Indoor9:33.07–Feb 17, 2017Clemson, SC (USA) (i)
20173000m-short-track 9:33.07–Feb 17, 2017–
20175000m 16:24.98–Mar 24, 2017Raleigh, NC (USA)
20175000m-short-track Indoor16:30.91–Feb 10, 2017Clemson, SC (USA) (i)
20175000m-short-track 16:30.91–Feb 10, 2017–
20175Kilometre 16:59–Nov 4, 2017New York, NY (USA)
FAQ

Frequently asked questions

Kim Ruck's 10 000 m personal best is 33:16.45, set on Mar 25, 2011 in Palo Alto, CA (USA).

Kim Ruck competes in the 10 000 m and 5000 Metres Short Track.

2017 season best: 4:30.70, set on Mar 17, 2017 in Charlotte, NC (USA).