KR
Kim Ruck
USAWomenBirth dateMar 24, 1989
Height-
Weight-
Kim Ruck is a United States middle-distance runner, born on March 24, 1989. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:28.70 in the 1500m, 4:54.96 in the Mile, 9:21.34 in the 3000m, 16:01.24 in the 5000m and 33:16.45 in the 10000m. She is currently active on the international athletics circuit, representing United States.
Key facts
10 000 m
33:16.45
5000 Metres Short Track
16:01.24
Age
37 years old
As of Sep 29, 2026: 10 000 m 33:16.45, 5000 Metres Short Track 16:01.24, 2017 season best 4:30.70 (Mar 17, 2017, Charlotte, NC (USA)) · 37 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2017 | 1500m | 4:30.70 | - | Mar 17, 2017 | ↑ | Charlotte, NC (USA) |
| 2017 | 3000m | 9:33.07 | - | Feb 17, 2017 | ↓ | Clemson, SC (USA) (i) |
| 2017 | 3000m-short-track | 9:33.07 | - | Feb 17, 2017 | ↓ | Clemson, SC (USA) (i) |
| 2017 | 5000m | 16:24.98 | - | Mar 24, 2017 | ↑ | Raleigh, NC (USA) |
| 2017 | 5000m-short-track | 16:30.91 | - | Feb 10, 2017 | ↓ | Clemson, SC (USA) (i) |
| 2017 | 5Kilometre | 16:59 | - | Nov 4, 2017 | - | New York, NY (USA) |
| 2017 | 10Kilometr | 35:11 | - | Apr 22, 2017 | ↓ | Greenville, SC (USA) |
| 2016 | 10Kilometr | 35:37 | - | Sep 17, 2016 | ↓ | Northporth (USA) |
| 2015 | 1500m | 4:32.74 | - | May 30, 2015 | ↑ | Greenville, SC (USA) |
| 2015 | 3000m-short-track | 9:28.74 | - | Feb 6, 2015 | ↓ | Blacksburg, VA (USA) (i) |
| 2015 | 3000m | 9:28.74 | - | Feb 6, 2015 | ↓ | Blacksburg, VA (USA) (i) |
| 2015 | 5000m | 16:19.49 | - | Mar 27, 2015 | ↑ | Raleigh, NC (USA) |
| 2015 | 10000m | 33:17.05 | - | Apr 3, 2015 | ↑ | Palo Alto, CA (USA) |
| 2015 | 10Kilometr | 34:22 | - | Mar 7, 2015 | ↓ | Greenville, SC (USA) |
| 2014 | 5000m | 16:20.68 | - | Mar 21, 2014 | ↑ | Charlotte, NC (USA) |
| 2014 | 5000m-short-track | 16:42.06 | - | Feb 1, 2014 | ↓ | Clemson, SC (USA) (i) |
| 2014 | 10000m | 33:58.78 | - | Mar 28, 2014 | ↑ | Raleigh, NC (USA) |
| 2014 | 10Kilometr | 34:38 | - | Oct 13, 2014 | ↓ | Boston, MA (USA) |
| 2013 | 3000m-short-track | 9:49.84 | - | Jan 25, 2013 | ↓ | Blacksburg, VA (USA) (i) |
| 2013 | 3000m | 9:49.84 | - | Jan 25, 2013 | ↓ | Blacksburg, VA (USA) (i) |
| 2013 | 10Kilometr | 34:50 | - | Oct 14, 2013 | ↓ | Boston, MA (USA) |
| 2012 | 1500m | 4:28.70 | - | Apr 6, 2012 | ↑ | Gainesville, FL (USA) |
| 2012 | Mile | 4:57.28 | - | Jan 13, 2012 | ↓ | Blacksburg Virginia Tech Invitational, Blacksburg, VA (i) |
| 2012 | mile-short-track | 4:57.28 | - | Jan 13, 2012 | ↓ | Blacksburg Virginia Tech Invitational, Blacksburg, VA (i) |
| 2012 | 3000m | 9:29.65 | - | Feb 4, 2012 | ↓ | New York, NY (USA) (i) |
| 2012 | 3000m-short-track | 9:29.65 | - | Feb 4, 2012 | ↓ | New York, NY (USA) (i) |
| 2012 | DistanceMe | 11:44.33 | - | Jan 14, 2012 | - | Blacksburg Virginia Tech Invitational, Blacksburg, VA (i) |
| 2012 | 5000m | 16:16.67 | - | Mar 30, 2012 | ↑ | Raleigh, NC (USA) |
| 2012 | 5000m-short-track | 16:34.18 | - | Feb 24, 2012 | ↓ | Boston, MA (USA) (i) |
| 2012 | 10000m | 34:27.77 | - | Apr 19, 2012 | ↑ | Charlottesville, VA (USA) |
| 2012 | Semi | 1:19:03 | - | Nov 3, 2012 | - | Savannah, GA (USA) |
| 2011 | 1500m | 4:37.25 | - | Apr 1, 2011 | ↑ | Gainesville, FL (USA) |
| 2011 | Mile | 4:57.03 | - | Jan 15, 2011 | ↓ | Clemson, SC (USA) (i) |
| 2011 | mile-short-track | 4:57.03 | - | Jan 15, 2011 | ↓ | Clemson, SC (USA) (i) |
| 2011 | 3000m-short-track | 9:21.34 | - | Feb 26, 2011 | ↓ | Blacksburg, VA (USA) (i) |
| 2011 | 3000m | 9:21.34 | - | Feb 26, 2011 | ↓ | Blacksburg, VA (USA) (i) |
| 2011 | 5000m | 16:23.47 | - | Mar 4, 2011 | ↑ | South Bend, IN (USA) (i) |
| 2011 | 5000m-short-track | 16:40.78 | - | Feb 25, 2011 | ↓ | Blacksburg, VA (USA) (i) |
| 2011 | 10000m | 33:16.45 | - | Mar 25, 2011 | ↑ | Palo Alto, CA (USA) |
| 2010 | mile-short-track | 4:54.96 | - | Feb 5, 2010 | ↓ | Blacksburg, VA (USA) (i) |
| 2010 | Mile | 4:54.96 | - | Feb 5, 2010 | ↓ | Blacksburg, VA (USA) (i) |
| 2010 | 3000m-short-track | 9:30.21 | - | Jan 16, 2010 | ↓ | Blacksburg, VA (USA) (i) |
| 2010 | 3000m | 9:30.21 | - | Jan 16, 2010 | ↓ | Blacksburg, VA (USA) (i) |
| 2010 | 5000m | 16:01.24 | - | Mar 12, 2010 | ↑ | Fayetteville, AR (USA) (i) |
| 2010 | 5000m-short-track | 16:01.24 | - | Mar 12, 2010 | ↓ | Fayetteville, AR (USA) (i) |
| 2010 | 10000m | 33:42.88 | - | Jun 9, 2010 | ↑ | Eugene, OR (USA) |
| 2009 | 5000m | 17:41.38 | - | May 9, 2009 | ↑ | Clemson, SC (USA) |
| 2009 | 10000m | 36:45.78 | - | Apr 16, 2009 | ↑ | Coral Gables, FL (USA) |
2017
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 16:59 | - | Nov 4 | New York Abbott Dash to the Finish Line 5K, New York, NY |
10Kilometr | 36:04 | - | Oct 9 | Boston Tufts 10K, Boston, MA |
10Kilometr | 35:38 | - | Sep 16 | Northporth Great Cow Harbor 10K, Northporth |
10Kilometr | 35:17 | - | Jul 16 | Vancouver VFAC Running Room Summerfast 10K, Vancouver |
10Kilometr | 35:59 | - | May 6 | Jersey City Newport 10,000, New Jersey |
10Kilometr | 35:11 | - | Apr 22 | Greenville Reedy River Run, Greenville, SC |
5000m | 16:49.18 | - | Apr 7 | Knoxville Tennessee Relays, Knoxville, TN |
5000m | 16:24.98 | - | Mar 24 | Raleigh Relays, Raleigh, NC |
1500m | 4:30.70 | - | Mar 17 | Charlotte 49er Classic, Charlotte, NC |
3000m-short-track | 9:33.07 | - | Feb 17 | Clemson Last Chance Invitational, Clemson, SC (i) |
5000m-short-track | 16:30.91 | - | Feb 10 | Clemson Tiger Paw Invitational, Clemson, SC (i) |
2016
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 35:59 | - | Oct 22 | Orlando Lake Nona 10K, Orlando, FL |
10Kilometr | 36:17 | - | Oct 10 | Boston Tufts 10K, Boston, MA |
10Kilometr | 35:37 | - | Sep 17 | Northporth Great Cow Harbor 10K, Northporth |
10Kilometr | 35:48 | - | Apr 23 | Greenville Reedy River Run, Greenville, SC |
2015
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:32.74 | - | May 30 | Greenville SC Track Classic, Greenville, SC |
10Kilometr | 35:23 | - | May 2 | Jersey City Newport 10,000, Jersey City, NJ |
5000m | 16:27.82 | - | Apr 17 | Atlanta Georgia Tech Invite, Atlanta, GA |
10000m | 33:17.05 | - | Apr 3 | Palo Alto Stanford Invitational, Palo Alto, CA |
5000m | 16:19.49 | - | Mar 27 | Raleigh Relays, Raleigh, NC |
10Kilometr | 34:22 | - | Mar 7 | Greenville Reedy River Run, Greenville, SC |
3000m-short-track | 9:28.74 | - | Feb 6 | Blacksburg Doc Hale Virginia Tech Elite, Blacksburg, VA (i) |
3000m-short-track | 9:35.00 | - | Jan 30 | Winston-Salem Hilton Garden Invitational, Winston Salem, NC (i) |
2014
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 34:38 | - | Oct 13 | Boston Tufts 10K, Boston, MA |
10Kilometr | 35:34 | - | Sep 20 | Northporth Great Cow Harbor 10K, Northporth |
10000m | 33:58.78 | - | Mar 28 | Raleigh Relays, Raleigh, NC |
5000m | 16:20.68 | - | Mar 21 | Charlotte 49er Classic, Charlotte, NC |
10Kilometr | 34:50 | - | Mar 1 | Greenville River Run, Greenville, SC |
5000m-short-track | 16:42.06 | - | Feb 1 | Clemson Bob Pollock Classic, Clemson, SC (i) |
2013
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 34:50 | - | Oct 14 | Boston Tufts 10K, Boston, MA |
10Kilometr | 35:45 | - | Sep 21 | Northporth Great Cow Harbor 10K, Northporth |
10Kilometr | 36:54 | - | Mar 2 | Greenville River Run, Greenville, SC |
3000m-short-track | 9:49.84 | - | Jan 25 | Blacksburg Hokie Invitational, Blacksburg, VA (i) |
2012
17 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:19:03 | - | Nov 3 | Savannah Rock 'n' Roll Half Marathon, Savannah, GA |
5000m | 16:43.70 | - | May 26 | Jacksonville NCAA East Preliminary Round, Jacksonville, FL |
10000m | 34:56.64 | - | May 24 | Jacksonville NCAA East Preliminary Round, Jacksonville, FL |
1500m | 4:32.00 | - | May 11 | Clemson Tiger Qualifier, Clemson, SC |
5000m | 16:57.48 | - | Apr 21 | Charlottesville ACC Ch., Charlottesville, VA |
10000m | 34:27.77 | - | Apr 19 | Charlottesville ACC Ch., Charlottesville, VA |
1500m | 4:28.70 | - | Apr 6 | Gainesville Florida Relays, Gainesville, FL |
5000m | 16:16.67 | - | Mar 30 | Raleigh Relays, Raleigh, NC |
1500m | 4:30.36 | - | Mar 16 | Charlotte 49er Classic, Charlotte, NC |
3000m-short-track | 9:37.30 | - | Feb 25 | Boston ACC Indoor Championships, Boston, MA (i) |
5000m-short-track | 16:34.18 | - | Feb 24 | Boston ACC Indoor Championships, Boston, MA (i) |
5000m | 16:43.02 | - | Feb 11 | Seattle Husky Classic |
5000m | 16:43.02 | - | Feb 10 | Seattle Husky Classic |
3000m-short-track | 9:29.65 | - | Feb 4 | New York New Balance Collegiate Invitational, New York, NY (i) - Championship events |
3000m-short-track | 9:32.89 | - | Jan 21 | Birmingham Auburn Invitational, Birmingham, AL (i) |
mile-short-track | 4:57.28 | - | Jan 14 | Blacksburg Virginia Tech Invitational, Blacksburg, VA (i) |
DistanceMe | 11:44.33 | - | Jan 14 | Blacksburg Virginia Tech Invitational, Blacksburg, VA (i) |
Showing 1 - 50 of 83
Honours
No medals
FAQ
Frequently asked questions
What is Kim Ruck's 10 000 m personal best?
Kim Ruck's 10 000 m personal best is 33:16.45, set on Mar 25, 2011 in Palo Alto, CA (USA).
Which events does Kim Ruck compete in?
Kim Ruck competes in the 10 000 m and 5000 Metres Short Track.
How did Kim Ruck perform in 2017?
2017 season best: 4:30.70, set on Mar 17, 2017 in Charlotte, NC (USA).