KT
Kieren Tall

Kieren Tall

AUSAUSMen
Birth dateSep 9, 1998
Height-
Weight-

Kieren Tall is a Australia middle-distance runner, born on September 9, 1998. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:49.5h in the 1500m, 8:05.61 in the 3000m, 13:50.54 in the 5000m, 28:47.92 in the 10000m and 9:23.06 in the 3000mSt. He is currently active on the international athletics circuit, representing Australia.

Key facts
10 000 m
28:47.92
10 Kilometres Road
28:55
2025 season best
31:27
Mar 16, 2025 · Devonport Tasmania (AUS)
2025 season best
Last competition
Bluff 2 Boat Ramp 10km, Devonport Tasmania
Mar 16, 2025 · 31:27
Bluff 2 Boat Ramp 10km, Devonport Tasmania
Age
28 years old

As of Sep 20, 2026: 10 000 m 28:47.92, 10 Kilometres Road 28:55, 2025 season best 31:27 (Mar 16, 2025, Devonport Tasmania (AUS)) · Last competition: Bluff 2 Boat Ramp 10km, Devonport Tasmania, Mar 16, 2025, 31:27 · 28 years old

PB

Personal bests

3:49.5HT
3000m
8:05.61
13:50.54
28:47.92
9:23.06
5Kilometre
14:13
10Kilometr
28:55

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2025
10Kilometr
31:27-Mar 16, 2025
↓
Bluff 2 Boat Ramp 10km, Devonport Tasmania
2024
10Kilometr
31:13-May 19, 2024
↓
Sydney 10
2022
1500m
3:49.5h-Jan 20, 2022
↑
The Crest Athletics Centre, Bankstown, Sydney (AUS)
2022
10Kilometr
30:08-Jun 11, 2022
↓
Launceston (AUS)
2022
10000m
31:07.40-Jan 26, 2022
↑
Zatopek Classic
2021
3000m
8:05.61-Nov 13, 2021
↑
SOPAC Warm Up Arena, Sydney (AUS)
2021
5000m
13:50.54-Mar 2, 2021
↑
Hagenauer Reserve, Box Hill, Melbourne (AUS)
2021
10Kilometr
28:55-May 2, 2021
↓
Sydney (AUS)
2021
10000m
29:03.69-Jan 26, 2021
↑
Zátopek 10, Hagenauer Reserve, Box Hill, Melbourne
2020
5000m
14:05.1h-Mar 10, 2020
↑
Rawlinson Track – Melbourne Uni, Melbourne (AUS)
2020
10000m
28:47.92-Oct 24, 2020
↑
The Crest Athletics Centre, Bankstown, Sydney (AUS)
2020
10Kilometr
29:49-Feb 23, 2020
↓
Hobart (AUS)
2019
3000m
8:17.52-Nov 9, 2019
↑
SOPAC, Sydney (AUS)
2019
3000mSt
9:36.09-Jul 21, 2019
↓
The Crest Athletics Centre, Bankstown, Sydney (AUS)
2019
5000m
14:07.49-Mar 14, 2019
↑
Melbourne (AUS)
2019
5Kilometre
14:13-Nov 2, 2019
↑
Noosa (AUS)
2019
10000m
28:52.27-Dec 14, 2019
↑
Zatopek:10 - Australian 10,000m Championships
2019
10Kilometr
29:40-May 4, 2019
↓
Sydney (AUS)
2018
1500m
3:55.02-Nov 29, 2018
↑
Sydney (AUS)
2018
3000m
8:28.91-Nov 10, 2018
↑
Sydney (AUS)
2018
3000mSt
9:23.06-Feb 18, 2018
↓
Australian Championships
2018
5000m
14:40.24-Jan 20, 2018
↑
Glendale (AUS)
2018
5Kilometre
14:44-Nov 3, 2018
↑
Noosa (AUS)
2018
10Kilometr
30:05-May 5, 2018
↓
Sydney (AUS)
2018
10000m
31:29.00-Oct 6, 2018
↑
Sydney (AUS)
2017
3000m
8:27.16-Nov 11, 2017
↑
Sydney (AUS)
2017
5000m
14:30.93-Feb 18, 2017
↑
Sydney (AUS)
2017
CrossCount
26:04-Mar 26, 2017-42nd IAAF World Cross Country Championships, Kololo, Kampala
2016
5000m
14:54.73-Feb 13, 2016
↑
Sydney (AUS)
2015
3000m
8:44.06-Sep 10, 2015
↑
Sydney (AUS)
2014
5000m
15:45.95-Dec 6, 2014
↑
Campbelltown (AUS)

2025

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
31:27-Mar 16Bluff 2 Boat Ramp 10km, Devonport Tasmania

2024

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
31:13-May 19Sydney 10

2022

4 performances
DisciplineResultWindDateCompetitions
10Kilometr
30:08-Jun 11Launceston 10km, Launceston
10Kilometr
29:16-May 1Sydney 10, Sydney
10000m
31:07.40-Jan 26Zatopek Classic
1500m
3:49.5HT-Jan 20NSW Milers Series #2, The Crest Athletics Centre, Bankstown, Sydney

2021

8 performances
DisciplineResultWindDateCompetitions
10Kilometr
30:29-Dec 5Real Insurance Sydney Harbour 10k, Sydney
3000m
8:05.61-Nov 13NSW 3000m Championships + Community 3K, SOPAC Warm Up Arena, Sydney
10Kilometr
29:21-Jun 13Launceston Running Festival C5 Pro-Solutions Launceston 10, Launceston
10Kilometr
28:55-May 2Sydney 10, Sydney
5000m
13:57.26-Mar 13Sydney Track Classic, SOPAC, Sydney
5000m
13:50.54-Mar 2Box Hill Burn, Hagenauer Reserve, Box Hill, Melbourne
5000m
13:59.23-Feb 6NSW 5000m Championships, SOPAC, Sydney
10000m
29:03.69-Jan 26Zátopek 10, Hagenauer Reserve, Box Hill, Melbourne

2020

6 performances
DisciplineResultWindDateCompetitions
10Kilometr
30:55-Dec 13Launceston Running Festival C5 Pro-Solutions Launceston 10, Launceston
10000m
28:47.92-Oct 24Bankstown Interclub + 10,000m Championships, The Crest Athletics Centre, Bankstown, Sydney
5000m
14:05.1HT-Mar 10MUAC 5000, Rawlinson Track – Melbourne Uni, Melbourne
10Kilometr
29:49-Feb 23Hobart Run the Bridge, Hobart
5000m
14:15.91-Feb 6Melbourne Track Classic, Lakeside Stadium, Melbourne
5000m
14:17.73-Jan 25NSW Combined Events Championships, SOPAC, Sydney

2019

12 performances
DisciplineResultWindDateCompetitions
10000m
28:52.27-Dec 14Zatopek:10 - Australian 10,000m Championships
3000m
8:17.52-Nov 9NSW 3000m Championships, SOPAC, Sydney
5Kilometre
14:13-Nov 2Noosa Asics Bolt, Noosa
10Kilometr
30:12-Sep 15Bridge Run, Sydney
10Kilometr
30:42-Jul 28Real Insurance Sydney Harbour 10K, Sydney
3000mSt
9:36.09-Jul 21Bankstown Winter T&F, The Crest Athletics Centre, Bankstown, Sydney
5000m
14:29.21-Jun 9Bankstown Winter, Sydney
10Kilometr
29:40-May 410, Sydney
10000m
30:19.54-Mar 23SOPAC All-comers, Sydney
5000m
14:07.49-Mar 14MUAC 5000m, Melbourne
5000m
14:20.05-Feb 23Track Classic, Sydney
5000m
14:22.55-Feb 2NSW 5000m Championships, Sydney

2018

12 performances
DisciplineResultWindDateCompetitions
10000m
DNF-Dec 13Melbourne Zatopek:10, Melbourne
1500m
3:55.02-Nov 29Sydney Milers Club, Sydney
3000m
8:28.91-Nov 10Sydney NSW 3000m Championships, Sydney
5Kilometre
14:44-Nov 3Noosa Asics Bolt 5 km, Noosa
10000m
31:29.00-Oct 6Sydney Bankstown All-comers, Sydney
10Kilometr
30:05-May 5Sydney 10, Sydney
3000m
8:47.97-Mar 10Sydney NSW All-Comers, Sydney
5000m
14:47.86-Feb 18Australian Championships
3000mSt
9:23.06-Feb 18Australian Championships
5000m
14:47.86-Feb 15Australian Championships
3000mSt
9:27.91-Feb 2Sydney NSW Ch., Sydney
5000m
14:40.24-Jan 20Glendale Hunter Track Classic, Glendale

2017

5 performances
DisciplineResultWindDateCompetitions
5000m
14:38.56-Dec 2Sydney NSW Club Championships, Sydney
3000m
8:27.16-Nov 11Sydney Treloar Shield, Sydney
5000m
14:57.63-Nov 2Sydney Milers Club, Sydney
CrossCount
26:04-Mar 2642nd IAAF World Cross Country Championships, Kololo, Kampala
5000m
14:30.93-Feb 18Sydney NSW 5000m Ch. and Allcomers, Sydney

2016

1 performance
DisciplineResultWindDateCompetitions
5000m
14:54.73-Feb 13Sydney
Showing 1 - 50 of 56

Honours

No medals

FAQ

Frequently asked questions

What is Kieren Tall's 10 000 m personal best?

Kieren Tall's 10 000 m personal best is 28:47.92, set on Oct 24, 2020 in The Crest Athletics Centre, Bankstown, Sydney (AUS).

Which events does Kieren Tall compete in?

Kieren Tall competes in the 10 000 m and 10 Kilometres Road.

How did Kieren Tall perform in 2025?

2025 season best: 31:27, set on Mar 16, 2025 in Devonport Tasmania (AUS). Last competition: Bluff 2 Boat Ramp 10km, Devonport Tasmania on Mar 16, 2025, 31:27.