Kiara Nahen

Kiara Nahen

GermanyGermanyActive
Born
May 25, 2002 (24 years old)
Events
Half Marathon · 10 Kilometres Road

Kiara Nahen is a Germany middle-distance runner, born on May 25, 2002. She competes primarily in the 1500m, 1500m and 3000m.

Her personal bests include 4:38.32 in the 1500m, 4:25.83 in the 1500m, 9:59.03 in the 3000m, 9:23.15 in the 3000m and 15:43.44 in the 5000m. She is currently active on the international athletics circuit, representing Germany.

Personal best · Half Marathon1:10:46
2026 season best9:24.40Feb 14, 2026 · Helmut-Körnig-Halle, Dortmund (GER) (i)
2026 season best
Personal best · 10 Kilometres Road33:00
Last competitionTCS Amsterdam MarathonOct 18, 2026 · 2:27:24
TCS Amsterdam Marathon

As of Nov 6, 2026: Half Marathon 1:10:46, 10 Kilometres Road 33:00, 2026 season best 9:24.40 (Feb 14, 2026, Helmut-Körnig-Halle, Dortmund (GER) (i)) · Last competition: TCS Amsterdam Marathon, Oct 18, 2026, 2:27:24 · 24 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500m2020Germany 1500 m all-time list4:38.32918 pts––
1500mIndoorDortmund 20224:25.831,026 pts––
3000m2020Germany 3000 m all-time list9:59.03917 pts––
3000mIndoorLeipzig 20229:23.151,050 pts–#411
5000mBruxelles 2026Germany 5000 m all-time list15:43.441,081 pts–#302
10000mHamburg 2025Germany 10 000 m all-time list33:05.871,082 pts–#215

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20263000m-short-track Indoor9:24.40–Feb 14, 2026Run & Fly Meeting
20263000m Indoor9:24.40–Feb 14, 2026Run & Fly Meeting
20265000m 15:43.44–May 23, 2026IFAM Outdoor
202610000m 33:15.45–May 2, 2026German 10,000m Championships
202610Kilometr 33:17–Mar 8, 2026German 10km Road Running Championships, Uelzen
2026Marathon 2:27:24–Oct 18, 2026TCS Amsterdam Marathon
20255000m 15:49.17–May 24, 2025IFAM Outdoor, Boudewijnstadion, Bruxelles
20255Kilometre 16:12–Jun 28, 2025BIG5
Compare me with Kiara Nahen
FAQ

Frequently asked questions

Kiara Nahen's Half Marathon personal best is 1:10:46, set on Sep 14, 2025 in Copenhagen (DEN).

Kiara Nahen competes in the Half Marathon and 10 Kilometres Road.

2026 season best: 9:24.40, set on Feb 14, 2026 in Helmut-Körnig-Halle, Dortmund (GER) (i). Last competition: TCS Amsterdam Marathon on Oct 18, 2026, 2:27:24.