
Kiara Lastra
- Born
- Sep 18, 1999 (27 years old)
- Events
- Triple Jump · Long Jump
Kiara Lastra is a Ecuador jumper, born on September 18, 1999. She competes primarily in the LJ and TJ.
Her personal bests include 5.84 in the LJ and 12.55 in the TJ. She is currently active on the international athletics circuit, representing Ecuador.
Personal best · Triple Jump12.55
2026 season best12.18Apr 17, 2026 · La Vicentina, Quito
Personal best · Long Jump5.84
Last competitionGran Prix Internacional "Richard Boroto"Jul 1, 2026 · 12.06
As of Nov 7, 2026: Triple Jump 12.55, Long Jump 5.84, 2026 season best 12.18 (Apr 17, 2026, La Vicentina, Quito (ECU)) · Last competition: Gran Prix Internacional "Richard Boroto", Jul 1, 2026, 12.06 · 27 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | TJ | 12.18 | +0.3 | Apr 17, 2026 | Ecuadorean Championships |
| 2025 | LJ | 5.24 | +0.7 | Apr 20, 2025 | Campeonato Nacional de Saltos, Lanzamientos y Pruebas Combinadas |
| 2024 | LJ | 5.84 | +1.4 | Apr 7, 2024 | Ecuadorian Championships, La Vicentina, Quito |
| 2024 | TJ | 11.90 | +0.1 | Apr 6, 2024 | Ecuadorian Championships, La Vicentina, Quito |
| 2023 | LJ | 5.71 | +0.0 | Apr 29, 2023 | La Vicentina, Quito (ECU) |
| 2023 | TJ | 12.16 | +0.2 | Jul 1, 2023 | Grand Prix de Ecuador, Quito |
| 2022 | LJ | 5.34 | +0.5 | Apr 17, 2022 | Campeonato Nacional Interclubes |
| 2022 | TJ | 12.08 | +0.0 | Jun 11, 2022 | Continental Tour Bronce Alex Quiñonez |