DateDisciplineResultWindPos.RoundCompetitions
20188 races
Jul 251500m 4:32.84 –3FinalSwansea Welsh Athletics, Swansea
Jun 261500m 4:35.37 –3FinalExeter BMC Regional Races, Exeter
Jun 21500m 4:31.61 –1FinalCardiff UK Women's League, Cardiff
May 203000m 9:39.14 –7FinalLoughborough International, Loughborough
May 121500m 4:29.21 –6FinalManchester BMC Grand Prix, Manchester
May 53000m 9:36.12 –FinalStreet BMC PB Classic, Street - Mixed Races
Feb 43000m-short-track 9:52.19 –1FinalCardiff Met GP, Cardiff (i)
201712 races
Dec 103000m-short-track 9:56.17 –FinalCardiff (i) - Mixed Races
Aug 261500m 4:32.31 –1HeatBedford England U17/U15 Championships, Bedford - U17 Events
Aug 51500m 4:33.25 –1FinalDublin Celtic Games, Dublin
Jul 151500m 4:33.09 –1FinalDublin
Jul 8800m 2:12.95 –2Loughborough BMC Grand Prix, Loughborough
Jun 241500m 4:25.49 –4FinalWatford BMC Grand Prix, Watford
Jun 101500m 4:33.86 –5FinalCardiff Welsh Championships, Cardiff
May 13000m 9:46.36 –FinalStreet BMC PB Classic, Street - Mixed Races
Mar 51500m-short-track 4:37.47 –2FinalCardiff (i) - U20 Events
Feb 261500m-short-track 4:35.00 –1FinalSheffield England U20/U17/U15 Indoor Championships, Sheffield (i) - U17 Events
Feb 111500m-short-track 4:38.34 –1FinalCardiff Welsh U20 / U17 / U15 Indoor Championships, Cardiff (i) - U17 Events
Feb 11800m-short-track 2:17.26 –2FinalCardiff Welsh U20 / U17 / U15 Indoor Championships, Cardiff (i) - U17 Events
201614 races
Sep 41500m 4:50.53 –4FinalBedford - U17 Events
Aug 271500m 4:39.44 –5FinalBedford England U17/U15 Championships, Bedford - U17 Events
Aug 131500m 4:41.60 –2FinalNewport Welsh U20/U17/U15/U13 Championships, Newport - U17 Events
Aug 6800m 2:14.24 –4FinalSwansea City Games, Swansea
Jul 20Mile 5:05.90 –4FinalCardiff
Jul 161500m 4:36.39 –3FinalAshford SIAB Schools' International, Ashford
Jul 9800m 2:14.96 –5Solihull BMC Grand Prix, Solihull
Jul 21500m 4:45.27 –1FinalCardiff - U17 Events
Jun 11800m 2:16.04 –2FinalCardiff Welsh Championships, Cardiff - U17 Events
May 281500m 4:37.42 –5Watford BMC Grand Prix, Watford
May 141500m 4:43.70 –1FinalBrecon South & East Wales Regional Championships, Brecon - U17 Events
Feb 141500m-short-track 4:42.74 –2FinalSheffield England U20/U17/U15 Indoor Championships, Sheffield (i) - U17 Events
Feb 71500m-short-track 4:41.15 –3FinalCardiff Welsh Athletics International, Cardiff (i)
Jan 171500m-short-track 4:47.44 –2FinalCardiff Welsh U20/U17/U15 Indoor Championships, Cardiff (i) - U17 Events
20155 races
Aug 291500m 4:48.53 –7FinalBedford England U17/U15 Championships, Bedford - U15 Events
Aug 161500m 4:52.33 –1FinalNewport Welsh U20/U15 Championships, Newport - U15 Events
Jul 293000m 10:23.62 –1FinalCardiff Welsh Athletics International, Cardiff - U15 Events
Jul 221500m 4:47.69 –FinalNewport BMC Regional Races, Newport - Mixed Races
Jul 41500m 4:50.74 –1FinalCardiff Welsh Schools Championships, Cardiff - U15 Events