KS
Kiah Seymour
USAWomenBirth dateJan 11, 1994
Height-
Weight-
Kiah Seymour is a United States sprinter, born on January 11, 1994. She competes primarily in the 200m, 400m and 100mH.
Her personal bests include 23.42 in the 200m, 52.53 in the 400m, 13.67 in the 100mH, 54.67 in the 400mH and 44.64 in the 4x100m. She has earned 3 gold medals in major international competitions. She is currently active on the international athletics circuit, representing United States.
Key facts
400 Metres Short Track
52.58
2021 season best
55.57
Apr 29, 2021 · University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL (USA)
Last competition
U.S. Olympic Trials, Hayward Field, Eugene, OR
Jun 26, 2021 · 55.84
Age
32 years old
As of Sep 24, 2026: 400 m hurdles 54.67 (#169 all-time), 400 Metres Short Track 52.58, 2021 season best 55.57 (Apr 29, 2021, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL (USA)) · Last competition: U.S. Olympic Trials, Hayward Field, Eugene, OR, Jun 26, 2021, 55.84 · 32 years old
PB
Personal bests
23.42
52.53
13.67
4x100m
44.64
4x400m
3:26.76
60mH
8.46
4x400Metre
3:31.50
60m
7.60
55mH
8.29
400m-short-track
52.58
200m-short-track
23.77
300m
38.95
300m-short-track
38.95
500Metres
1:15.85
500m-short-track
1:15.85
300MetresH
40.44
4x200Metre
1:33.09
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2021 | 400m | 53.83 | - | Mar 26, 2021 | ↑ | Florida State University - Mike Long Track, Tallahassee, FL (USA) |
| 2021 | 400mH | 55.57 | - | Apr 29, 2021 | ↑ | University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL (USA) |
| 2021 | 4x400m | 3:26.76 | - | Apr 17, 2021 | ↑ | Percy Beard Track, Gainesville, FL (USA) |
| 2020 | 300MetresH | 40.44 | - | Aug 22, 2020 | - | Life University Track & Field Stadium, Marietta, GA (USA) |
| 2019 | 200m | 24.05 | -0.2 | Mar 22, 2019 | ↑ | Tallahassee, FL (USA) |
| 2019 | 400m | 53.53 | - | Mar 22, 2019 | ↑ | Tallahassee, FL (USA) |
| 2019 | 400mH | 55.41 | - | Jun 8, 2019 | ↑ | Montverde, FL (USA) |
| 2019 | 4x400m | 3:31.10 | - | Apr 13, 2019 | ↑ | Columbia, SC (USA) |
| 2018 | 200m | 24.19 | +1.7 | Mar 23, 2018 | ↑ | Tallahassee, FL (USA) |
| 2018 | 200m-short-track | 24.73 | - | Jan 20, 2018 | ↑ | Clemson, SC (USA) (i) |
| 2018 | 400m | 54.08 | - | Mar 23, 2018 | ↑ | Tallahassee, FL (USA) |
| 2018 | 400m-short-track | 54.57 | - | Jan 6, 2018 | ↑ | Clemson, SC (USA) (i) |
| 2018 | 400mH | 56.23 | - | Jun 23, 2018 | ↑ | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
| 2018 | 4x400m | 3:32.94 | - | Apr 28, 2018 | ↑ | Philadelphia Penn Relays, Philadelphia, PA - USA vs. the World |
| 2017 | 60mH | 8.46 | - | Feb 10, 2017 | ↑ | Fayetteville, AR (USA) (i) |
| 2017 | 100mH | 13.67 | +1.0 | Mar 18, 2017 | - | Tempe, AZ (USA) |
| 2017 | 200m | 23.74 | -0.2 | Mar 18, 2017 | ↑ | Tempe, AZ (USA) |
| 2017 | 200m-short-track | 23.87 | - | Feb 11, 2017 | ↑ | Fayetteville, AR (USA) (i) |
| 2017 | 400m | 52.91 | - | Jan 14, 2017 | ↑ | Lexington, KY (USA) (i) |
| 2017 | 400mH | 56.67 | - | Apr 15, 2017 | ↑ | Austin, TX (USA) |
| 2017 | 4x400m | 3:35.51 | - | Apr 15, 2017 | ↑ | Austin, TX (USA) |
| 2016 | 200m | 23.42 | +0.3 | Apr 2, 2016 | ↑ | Gainesville, FL (USA) |
| 2016 | 200m-short-track | 23.86 | - | Feb 13, 2016 | ↑ | Fayetteville, AR (USA) (i) |
| 2016 | 400m | 52.63 | - | Apr 1, 2016 | ↑ | Gainesville, FL (USA) |
| 2016 | 400m-short-track | 53.17 | - | Feb 12, 2016 | ↑ | Fayetteville, AR (USA) (i) |
| 2016 | 400mH | 54.67 | - | Jun 11, 2016 | ↑ | Eugene, OR (USA) |
| 2016 | 4x400m | 3:28.45 | - | Apr 1, 2016 | ↑ | Gainesville, FL (USA) |
| 2016 | 4x400Metre | 3:31.50 | - | Feb 27, 2016 | ↑ | Fayetteville, AR (USA) (i) |
| 2015 | 200m | 24.09 | - | Feb 27, 2015 | ↑ | Geneva, OH (USA) (i) |
| 2015 | 200m-short-track | 24.33 | - | Feb 7, 2015 | ↑ | University Park Sykes & Sabock Challenge Cup |
| 2015 | 400m | 52.72 | - | Feb 28, 2015 | ↑ | Geneva, OH (USA) (i) |
| 2015 | 400m-short-track | 52.86 | - | Mar 13, 2015 | ↑ | Fayetteville, AR (USA) (i) |
| 2015 | 400mH | 57.17 | - | Jun 6, 2015 | ↑ | Montverde, FL (USA) |
| 2015 | 4x400Metre | 3:34.57 | - | Mar 14, 2015 | ↑ | Fayetteville, AR (USA) (i) |
| 2015 | 4x400m | 3:35.85 | - | Feb 28, 2015 | ↑ | - |
| 2014 | 60m | 7.60 | - | Feb 7, 2014 | - | University Park Sykes & Sabock Challenge Cup, University Park, PA (i) |
| 2014 | 200m | 23.48 | - | Mar 1, 2014 | ↑ | Geneva, OH (USA) (i) |
| 2014 | 200m-short-track | 23.77 | - | Feb 8, 2014 | ↑ | University Park Sykes & Sabock Challenge Cup, University Park, PA (i) |
| 2014 | 4x100m | 44.64 | - | May 18, 2014 | ↑ | West Lafayette, IN (USA) |
| 2014 | 400m | 52.53 | - | Mar 1, 2014 | ↑ | Geneva, OH (USA) (i) |
| 2014 | 400m-short-track | 52.58 | - | Mar 14, 2014 | ↑ | Albuquerque, NM (USA) (i) |
| 2014 | 400mH | 55.88 | - | May 2, 2014 | ↑ | Landover, MD (USA) |
| 2014 | 4x200Metre | 1:33.09 | - | Apr 26, 2014 | ↑ | Philadelphia, PA (USA) |
| 2014 | 4x400m | 3:31.17 | - | Jun 14, 2014 | ↑ | Eugene, OR (USA) |
| 2014 | 4x400Metre | 3:33.13 | - | Mar 15, 2014 | ↑ | Albuquerque, NM (USA) (i) |
| 2014 | SprintMedl | 3:49.19 | - | Apr 25, 2014 | - | - |
| 2013 | 60mH | 8.85 | - | Jan 12, 2013 | ↑ | University Park, PA (USA) (i) |
| 2013 | 200m | 24.15 | - | Feb 22, 2013 | ↑ | Geneva, OH (USA) (i) |
| 2013 | 200m-short-track | 24.20 | - | Jan 12, 2013 | ↑ | University Park, PA (USA) (i) |
| 2013 | 4x100m | 45.34 | - | Apr 13, 2013 | ↑ | Baton Rouge, LA (USA) |
| 2013 | 400m | 54.41 | - | Feb 23, 2013 | ↑ | Geneva, OH (USA) (i) |
| 2013 | 400m-short-track | 54.82 | - | Feb 2, 2013 | ↑ | University Park Sykes & Sabock Challenge Cup, University Park, PA (i) - Invitational Events |
| 2013 | 400mH | 58.22 | - | May 23, 2013 | ↑ | Greensboro, NC (USA) |
| 2013 | 4x200Metre | 1:37.25 | - | Jan 5, 2013 | ↑ | University Park, PA (USA) (i) |
| 2013 | 4x400m | 3:33.47 | - | Apr 27, 2013 | ↑ | Philadelphia, PA (USA) |
| 2013 | 4x400Metre | 3:38.48 | - | Feb 2, 2013 | ↑ | University Park Sykes & Sabock Challenge Cup, University Park, PA (i) - Invitational Events |
| 2012 | 55mH | 8.29 | - | Jan 7, 2012 | ↑ | Landover, MD (USA) (i) |
| 2012 | 60mH | 8.86 | - | Dec 15, 2012 | ↑ | University Park, PA (USA) (i) |
| 2012 | 200m-short-track | 24.45 | - | Mar 9, 2012 | ↑ | New York, NY (USA) (i) |
| 2012 | 200m | 24.45 | - | Mar 9, 2012 | ↑ | New York, NY (USA) (i) |
| 2012 | 300m-short-track | 38.95 | - | Jan 28, 2012 | ↑ | Blacksburg, VA (USA) (i) |
| 2012 | 300m | 38.95 | - | Jan 28, 2012 | ↑ | Blacksburg, VA (USA) (i) |
| 2012 | 4x100m | 45.46 | - | Jul 28, 2012 | ↑ | Baltimore, MD (USA) |
| 2012 | 400m-short-track | 54.77 | - | Mar 9, 2012 | ↑ | New York, NY (USA) (i) |
| 2012 | 400m | 54.77 | - | Mar 9, 2012 | ↑ | New York, NY (USA) (i) |
| 2012 | 400mH | 59.78 | - | Apr 26, 2012 | ↑ | Philadelphia, PA (USA) |
| 2012 | 500m-short-track | 1:16.64 | - | Jan 7, 2012 | ↓ | Landover, MD (USA) (i) |
| 2012 | 500Metres | 1:16.64 | - | Jan 7, 2012 | ↓ | Landover, MD (USA) (i) |
| 2012 | 4x400m | 3:41.30 | - | Jul 29, 2012 | ↑ | Baltimore, MD (USA) |
| 2011 | 55mH | 8.40 | - | Dec 29, 2011 | ↑ | Landover, MD (USA) (i) |
| 2011 | 200m | 24.84 | +3.4 | Apr 8, 2011 | ↑ | Columbia, SC (USA) |
| 2011 | 200m-short-track | 24.93 | - | Mar 11, 2011 | ↑ | New York, NY (USA) (i) |
| 2011 | 300m | 39.93 | - | Dec 29, 2011 | ↑ | Landover, MD (USA) (i) |
| 2011 | 300m-short-track | 39.93 | - | Dec 29, 2011 | ↑ | Landover, MD (USA) (i) |
| 2011 | 400m | 55.99 | - | Jun 17, 2011 | ↑ | Greensboro, NC (USA) |
| 2011 | 400m-short-track | 57.37 | - | Mar 11, 2011 | ↑ | New York, NY (USA) (i) |
| 2011 | 400mH | 1:00.07 | - | Jun 28, 2011 | ↑ | Myrtle Beach, SC (USA) |
| 2011 | 500m-short-track | 1:15.85 | - | Dec 17, 2011 | ↓ | Landover, MD (USA) (i) |
| 2011 | 500Metres | 1:15.85 | - | Dec 17, 2011 | ↓ | Landover, MD (USA) (i) |
| 2010 | 400m | 56.45 | - | Jun 18, 2010 | ↑ | Greensboro, NC (USA) |
| 2010 | 400m-short-track | 56.53 | - | Mar 12, 2010 | ↑ | New York, NY (USA) (i) |
| 2010 | 400mH | 1:03.00 | - | Jun 18, 2010 | ↑ | Greensboro, NC (USA) |
| 2009 | 400m | 56.81 | - | Jun 19, 2009 | ↑ | Greensboro, NC (USA) |
| 2009 | 400m-short-track | 57.92 | - | Mar 14, 2009 | ↑ | New York, NY (USA) (i) |
2021
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 55.84 | - | Jun 26 | U.S. Olympic Trials, Hayward Field, Eugene, OR |
400mH | 57.18 | - | Jun 25 | U.S. Olympic Trials, Hayward Field, Eugene, OR |
400mH | 57.47 | - | Jun 5 | NACAC New Life Invitational, Ansin Sports Complex, Miramar, FL |
400mH | 1:00.22 | - | May 31 | Duval County Challenge, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL |
400mH | 56.89 | - | May 15 | Track Meet |
400mH | 56.89 | - | May 14 | Track Meet |
400mH | 55.57 | - | Apr 29 | North Florida Invitational, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL |
400mH | 57.41 | - | Apr 24 | Drake Relays, Drake Stadium, Des Moines, IA - Special Events |
4x400m | 3:26.76 | - | Apr 17 | Tom Jones Memorial Invitational, Percy Beard Track, Gainesville, FL |
400mH | 58.37 | - | Apr 16 | Tom Jones Memorial Invitational, Percy Beard Track, Gainesville, FL |
400m | 53.83 | - | Mar 26 | Florida State Relays, Florida State University - Mike Long Track, Tallahassee, FL |
2020
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
300MetresH | 40.44 | - | Aug 22 | American Track League Meet #7, Life University Track & Field Stadium, Marietta, GA |
2019
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 55.82 | - | Sep 10 | The Match Europe v USA, Dinamo National Olympic Stadium, Minsk |
400mH | 55.82 | - | Sep 9 | The Match Europe v USA, Dinamo National Olympic Stadium, Minsk |
400mH | 56.24 | - | Jul 28 | USA Championships, Drake Stadium, Des Moines, IA |
400mH | 56.28 | - | Jul 27 | USA Championships, Drake Stadium, Des Moines, IA |
400mH | 55.86 | - | Jul 6 | Star Athletics Sprint Series #2, Montverde, FL |
400mH | 56.91 | - | Jun 22 | Games, Kuortane |
400mH | 58.18 | - | Jun 19 | Motonet GP, Jyväskylä |
400mH | 55.92 | - | Jun 15 | P-T-S Meeting, Šamorín |
400mH | 55.41 | - | Jun 8 | Star Athletics Sprint Series, Montverde, FL |
400mH | 56.15 | - | Apr 26 | Tom Jones Memorial, Gainesville, FL |
400mH | 57.45 | - | Apr 20 | Mt. SAC Relays, Torrance, CA - Invitational Events |
4x400m | 3:31.10 | - | Apr 13 | Gamecock Invitational, Columbia, SC |
400mH | 56.96 | - | Mar 28 | Pepsi Florida Relays, Gainesville, FL - Open Event |
200m | 24.05 | -0.2 | Mar 22 | Florida State Relays, Tallahassee, FL |
400m | 53.53 | - | Mar 22 | Florida State Relays, Tallahassee, FL |
2018
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 57.70 | - | Jun 24 | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
400mH | 56.23 | - | Jun 23 | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
400mH | 56.51 | - | Jun 9 | Montverde Star Athletics Sprint Series, Montverde, FL |
400mH | 57.09 | - | Jun 2 | Georgetown Cayman Invitational, George Town |
400mH | 56.85 | - | May 12 | Clermont Pure Athletics/NTC Sprint Elite Meet, Clermont, FL |
4x400m | 3:32.94 | - | Apr 28 | Philadelphia Penn Relays, Philadelphia, PA - USA vs. the World |
400mH | 58.75 | - | Apr 21 | Grenada Invitational, St. George's |
400mH | 58.06 | - | Apr 13 | Gainesville Tom Jones Memorial, Gainesville, FL |
400mH | 58.25 | - | Mar 29 | Gainesville Florida Relays, Gainesville, FL - Open Event |
200m | 24.19 | +1.7 | Mar 23 | Tallahassee FSU Relays, Tallahassee, FL |
400m | 54.08 | - | Mar 23 | Tallahassee FSU Relays, Tallahassee, FL |
200m-short-track | 24.73 | - | Jan 20 | Clemson Invitational, Clemson, SC (i) |
400m-short-track | 54.83 | - | Jan 19 | Clemson Invitational, Clemson, SC (i) |
400m-short-track | 54.57 | - | Jan 6 | Clemson Orange & Purple Invitational, Clemson, SC (i) |
2017
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 58.06 | - | May 13 | Columbia SEC Ch., Columbia, SC |
400mH | 57.34 | - | May 11 | Columbia SEC Ch., Columbia, SC |
400mH | 58.95 | - | Apr 28 | Baton Rouge SEC Relays, Baton Rouge, LA |
400mH | 56.67 | - | Apr 15 | Austin Texas Invitational, Austin, TX |
4x400m | 3:35.51 | - | Apr 15 | Austin Texas Invitational, Austin, TX |
100mH | 14.06 | +2.7 | Mar 31 | Gainesville Florida Relays, Gainesville, FL |
400mH | 58.93 | - | Mar 30 | Gainesville Florida Relays, Gainesville, FL - Open Event |
100mH | 13.67 | +1.0 | Mar 18 | Tempe Baldy Castillo Invitational, Tempe, AZ |
200m | 23.74 | -0.2 | Mar 18 | Tempe Baldy Castillo Invitational, Tempe, AZ |
Showing 1 - 50 of 239
Honours
🥇
2016San Salvador NACAC U23 Championships
400 Metres Hurdles
🥇
2016San Salvador NACAC U23 Championships
4x400 Metres Relay
🥇
2014Kamloops NACAC U23 Championships
400 Metres Hurdles
FAQ
Frequently asked questions
What is Kiah Seymour's 400 m hurdles personal best?
Kiah Seymour's 400 m hurdles personal best is 54.67, set on Jun 11, 2016 in Eugene, OR (USA), #169 on the all-time list.
Which events does Kiah Seymour compete in?
Kiah Seymour competes in the 400 m hurdles and 400 Metres Short Track.
How did Kiah Seymour perform in 2021?
2021 season best: 55.57, set on Apr 29, 2021 in University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL (USA). Last competition: U.S. Olympic Trials, Hayward Field, Eugene, OR on Jun 26, 2021, 55.84.