Kiah Fry

Kiah Fry

AustraliaAustralia
Born
Feb 4, 1985 (41 years old)
Events
10 Kilometres Road · 10 000 m

Kiah Fry is a Australia middle-distance runner, born on February 4, 1985. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 4:30.70 in the 1500m, 9:46.10 in the 3000m, 16:41.23 in the 5000m, 33:50.54 in the 10000m and 51:43 in the 15Kilometr. He is currently active on the international athletics circuit, representing Australia.

Personal best · 10 Kilometres Road33:28
2019 season best33:28Jul 14, 2019 · Melbourne
2019 season best
Personal best · 10 000 m33:50.54
Last competitionZatopek:10 - Australian 10,000m ChampionshipsDec 14, 2019 · 33:50.54
Zatopek:10 - Australian 10,000m Championships

As of Nov 13, 2026: 10 Kilometres Road 33:28, 10 000 m 33:50.54, 2019 season best 33:28 (Jul 14, 2019, Melbourne (AUS)) · Last competition: Zatopek:10 - Australian 10,000m Championships, Dec 14, 2019, 33:50.54 · 41 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mMelbourne 2019Australia 1500 m all-time list4:30.70531 pts–
3000mMelbourne 2019Australia 3000 m all-time list9:46.10525 pts–
5000mMelbourne 2019Australia 5000 m all-time list16:41.23535 pts–
10000mMelbourne 2019Australia 10 000 m all-time list33:50.54657 pts–
15KilometrBallarat 201951:43–
10KilometrMelbourne 201933:28–

Progression

SeasonDisciplineResultWindDateCompetitions
20191500m 4:30.70–Mar 21, 2019Melbourne (AUS)
20193000m 9:46.10–Feb 7, 2019Melbourne (AUS)
20195000m 16:41.23–Mar 14, 2019Melbourne (AUS)
201910Kilometr 33:28–Jul 14, 2019Melbourne (AUS)
201910000m 33:50.54–Dec 14, 2019Zatopek:10 - Australian 10,000m Championships
201915Kilometr 51:43–Jul 27, 2019Ballarat (AUS)
2019Semi 1:15:26–Sep 8, 2019Half Marathon
201810Kilometr 34:26–Jul 22, 2018Melbourne (AUS)
FAQ

Frequently asked questions

Kiah Fry's 10 Kilometres Road personal best is 33:28, set on Jul 14, 2019 in Melbourne (AUS).

Kiah Fry competes in the 10 Kilometres Road and 10 000 m.

2019 season best: 33:28, set on Jul 14, 2019 in Melbourne (AUS). Last competition: Zatopek:10 - Australian 10,000m Championships on Dec 14, 2019, 33:50.54.