
Khushi Rana
- Born
- Dec 10, 2002 (23 years old)
- Events
- Shot Put
Khushi Rana is a India thrower, born on December 10, 2002. She competes primarily in the SP and ShotPut(3k.
Her personal bests include 13.69 in the SP and 13.04 in the ShotPut(3k. She is currently active on the international athletics circuit, representing India.
Personal best · Shot Put13.69
2024 season best12.23Jun 28, 2024 · Tau Devi Lal Stadium, Panchkula
Last competitionIndian Championships, Tau Devi Lal Stadium, PanchkulaJun 28, 2024 · 12.23
As of Nov 7, 2026: Shot Put 13.69, 2024 season best 12.23 (Jun 28, 2024, Tau Devi Lal Stadium, Panchkula (IND)) · Last competition: Indian Championships, Tau Devi Lal Stadium, Panchkula, Jun 28, 2024, 12.23 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
ShotPut(3kMangalagiri 201913.04–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | SP | 12.23 | – | Jun 28, 2024 | Indian Championships, Tau Devi Lal Stadium, Panchkula |
| 2023 | SP | 13.69 | – | Oct 20, 2023 | 3rd National Open U23 Athletics Championships, Sports Complex, Sector 7, Chandigarh |
| 2019 | ShotPut(3k | 13.04 | – | Nov 5, 2019 | Mangalagiri (IND) |
| 2018 | ShotPut(3k | 12.37 | – | Dec 16, 2018 | New Delhi (IND) |