Khrystyna Ponikarchyk

UkraineUkraineActive
Born
Sep 11, 2009 (17 years old)
Events
10 Kilometres Road · 3000 Metres Short Track

Khrystyna Ponikarchyk is a Ukraine sprinter, born on September 11, 2009. She competes primarily in the 5Kilometre, 3000m-short-track and 3000m-short-track.

Her personal bests include 23:58 in the 5Kilometre, 14:07.25 in the 3000m-short-track, 14:40.10 in the 3000m-short-track, 49:07 in the 10Kilometr and 24:47.36 in the 5000m-short-track. She is currently active on the international athletics circuit, representing Ukraine.

Personal best · 10 Kilometres Road49:07
2026 season best14:07.25Feb 6, 2026 · SKA Arena, Lviv (UKR) (i)
2026 season best
Personal best · 3000 Metres Short Track14:40.10
Last competitionBalkan Race Walking ChampionshipsMar 14, 2026 · 23:58
Balkan Race Walking Championships

As of Nov 8, 2026: 10 Kilometres Road 49:07, 3000 Metres Short Track 14:40.10, 2026 season best 14:07.25 (Feb 6, 2026, SKA Arena, Lviv (UKR) (i)) · Last competition: Balkan Race Walking Championships, Mar 14, 2026, 23:58 · 17 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
5KilometreIzmir 202623:58–
3000m-short-trackIndoorLviv 202614:07.25322 pts–
3000m-short-trackLviv 202514:40.10265 pts–
10KilometrPoděbrady 202549:07–
5000m-short-trackLviv 202424:47.36310 pts–
10,000MetrTampere 202550:13.28–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20263000m-short-track Indoor14:07.25–Feb 6, 2026Ukrainian U18 Indoor Championships
20265Kilometre 23:58–Mar 14, 2026Balkan Race Walking Championships
20253Kilometre Indoor14:40.10–Jan 31, 2025Ukrainian U18 Indoor Championships
20253000m-short-track 14:40.10–Jan 31, 2025Ukrainian U18 Indoor Championships
20253000m-short-track Indoor14:40.10–Jan 31, 2025Ukrainian U18 Indoor Championships
202520kmW Indoor25:01.90–Feb 19, 2025Ukrainian U20 Indoor Championships
20255000m-short-track Indoor25:01.90–Feb 18, 2025Ukrainian U20 Indoor Championships
20255Kilometre 25:11–Oct 18, 2025Ukrainian Race Walking Meeting
Compare me with Khrystyna Ponikarchyk
FAQ

Frequently asked questions

Khrystyna Ponikarchyk's 10 Kilometres Road personal best is 49:07, set on May 18, 2025 in Lázeňský Park, Poděbrady (CZE).

Khrystyna Ponikarchyk competes in the 10 Kilometres Road and 3000 Metres Short Track.

2026 season best: 14:07.25, set on Feb 6, 2026 in SKA Arena, Lviv (UKR) (i). Last competition: Balkan Race Walking Championships on Mar 14, 2026, 23:58.