Khonzeni Gwegwa

Khonzeni Gwegwa

South AfricaSouth Africa
Born
May 15, 1994 (32 years old)
Events
5000 m · 3000 m

Khonzeni Gwegwa is a South Africa middle-distance runner, born on May 15, 1994. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:55.08 in the 1500m, 10:34.79 in the 3000m and 17:36.91 in the 5000m. She is currently active on the international athletics circuit, representing South Africa.

Personal best · 5000 m17:36.91
2013 season best17:36.91Mar 22, 2013
2013 season best
Personal best · 3000 m10:34.79

As of Nov 7, 2026: 5000 m 17:36.91, 3000 m 10:34.79, 2013 season best 17:36.91 (Mar 22, 2013) · 32 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mGermiston 2011South Africa 1500 m all-time list4:55.08804 pts–
3000mGermiston 2012South Africa 3000 m all-time list10:34.79811 pts–
5000mPort Elizabeth 2013South Africa 5000 m all-time list17:36.91879 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20135000m 17:36.91–Mar 22, 2013–
20123000m 10:34.79–Mar 30, 2012–
20111500m 4:55.08–Apr 2, 2011–
2011CrossCount 21:29–Mar 20, 201139th IAAF World Cross Country Championships, Punta Umbria
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FAQ

Frequently asked questions

Khonzeni Gwegwa's 5000 m personal best is 17:36.91, set on Mar 22, 2013 in Port Elizabeth (RSA).

Khonzeni Gwegwa competes in the 5000 m and 3000 m.

2013 season best: 17:36.91, set on Mar 22, 2013.